Docklands Archives - Wharf Life

August 25, 2025August 25, 2025

Canary Wharf enjoys strongest year of office leasing in a decade

Canary Wharf Group’s Tarun Mathur on HSBC taking new space and how the estate is now a place for everyone – workers, residents and visitors

HSBC has leased more than 200,000sq ft at 40 Bank Street in Canary Wharf - image by CWG — HSBC has leased more than 200,000sq ft at 40 Bank Street in Canary Wharf – image by CWG

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Change is a constant.

Three and a half decades ago, no major international businesses called Canary Wharf home.

Since then, the towers built as part of the area’s regeneration from derelict, unused docklands have attracted and housed a vast range of companies and organisations.

Predicting the demise of an area is a fertile activity for the generation of column inches.

However, it’s perplexing – at best – that the confident prophets of decline failed to spot the solid foundations the Wharf’s success over the last 25 years has been built on and the growth and strengthening of that infrastructure that has taken place more recently.

In reality there has been no pause in the Canary Wharf project.

Wood Wharf continues to attract new residents and businesses and North Quay with its vertical wet labs is also in the pipeline.

The latter is particularly significant for the ongoing diversification of the estate’s tenants.

While some firms have decided to move, this might sensibly be seen as natural churn in an area that other companies are increasingly eyeing as an attractive option.

Barclays, Fitch and Morgan Stanley have all recently recommitted to the estate.

BBVA and Smartest Energy have both expanded their presence, while the likes the Bank Of London And The Middle East and McLaren Construction Group have arrived.

It’s also a time of renewal, with refurbished and reimagined spaces frequently preferred to relocation away from the Wharf.

Citibank is currently refreshing its headquarters in Canada Square, while Revolut – once a handful of employees at the estate’s tech community, Level39 – has claimed the upper levels of YY London, a freshly renovated building right outside the Jubilee line’s main entrance.

With JP Morgan outgrowing its 25 Bank Street building and taking space in Credit Suisse’s former block, recent reports suggest the banking giant is looking seriously at restarting a project to build new towers on the western edge of Canary Wharf overlooking the Thames at Westferry.

Then there are other incomers including challenger bank Zopa, Hershey’s, Hexaware, hVIVO and AviadoBio.

Did I mention Visa is also reportedly seeking space at One Canada Square?

All-in-all it’s proving to be something of a vintage year for leasing on the estate – especially given HSBC’s decision to rent some 210,000sq ft of space in Canary Wharf at 40 Bank Street making its relocation to the City in 2027 only partial.

Director, offices at Canary Wharf Group, Tarun Mathur - image by CWG — Director, offices at Canary Wharf Group, Tarun Mathur – image by CWG

HSBC retains a Canary Wharf presence

“It’s a real endorsement of what we’ve done over the last few years,” said Tarun Mathur, director, offices at Canary Wharf Group.

“That’s not just in terms of the quality of our buildings, but also the environment and the value that HSBC clearly sees in what’s being delivered here for their employees going forward.

“It’s been a fantastic year, with over 450,000sq ft of transactions – this is the strongest 12 months we’ve had for a decade – and a lot of that has been driven by existing customers expanding as well as new entrants.

“Digital bank BBVA, for example, did a major review of where they wanted to be, which focussed on Canary Wharf vs the City for their expansion.

“For them, it was about value and amenity provision – their staff are really happy here and we’ve had an ongoing partnership with them.

“As a long-term owner of our assets, the ability to enable companies to scale here is hugely significant.”

Canary Wharf Group has seen vacancies fall to 6% across its portfolio, which includes 40 Bank Street - image by CWG — Canary Wharf Group has seen vacancies fall to 6% across its portfolio, which includes 40 Bank Street – image by CWG

right product, right time

For Tarun, the recent leasing successes are a combination of providing the right product and doing it in the right place.

He said: “Firstly the building has to work – value and workplace environment are key. In the case of Zopa, which is moving to Wood Wharf’s 20 Water Street, the bank found it really appealing.

“Businesses are now thinking about their workplace, not just within the four walls, but also the micro environment and how their employees can benefit from the ecosystem of Canary Wharf.

“The blue and green spaces we have here are as good as anywhere in London and then there’s the access to local amenities. As a package, occupiers are seeing that as immensely valuable.

“The Elizabeth Line is also a game-changer.

“It creates additional capacity alongside the Jubilee line and the DLR, as well as resilience.

“There’s been a bit of a time-lag, but the real estate office market is now benefiting from it as those advantages filter up to the level where occupiers make decisions and those claims are backed up by our footfall numbers.

“In 2024, 72million people came to Canary Wharf – that’s a stratospheric increase on 2019 and it’s a figure that’s forecast to be exceeded in 2025.”

a wider appeal

Tarun said there were a number of factors that were making Canary Wharf attractive to companies at present, not least the wider regeneration of east London.

“For some businesses it’s about the fact that the capital is moving east, so there’s a large, younger pool of talent that they’re looking to target within the radius of the estate,” he said.

“It also goes back to what we’re delivering – a high quality product with the best workplace experience that meets the needs of our clients.

“There is constraint in the office market at the moment and that means organisations are having to be more open-minded about location.

“Some years ago, there was more of an insistence in some sectors that they stay as close to their existing buildings as possible.

“We’ve seen a slight shift in that this year because of supply and demand of Grade A products.

“It’s exciting for the future because our existing stock is filling up.

“Our current vacancy rate is around 6%.

“We were around 10% about 12 months ago, so it’s come down quite significantly.

“Right now, it’s all about the buildings we’re getting back and how we can reposition those products for the next-generation occupier, so that’s where our focus is and it’s really exciting.

“Then we’re looking at what we can do to integrate these towers better into the public realm than they were when they were designed 30 years ago.

“Back then occupiers wanted large, secure reception areas on the ground floor. Now they want them to be amenity rich with lots of vibrancy.

“Until you get the buildings back, there’s only so much you can do but our teams have done an amazing job activating the estate with arrivals such as the Troubadour Theatre coming later this year.

“I think in 10 years time we will see more permeability across the estate with links from building to building and a lot more engagement for workers, residents and visitors.

“The ongoing process of diversification will continue but we’ll stay true to ourselves – tapping into new markets.

“We’ll see growth in the technology sector here alongside life sciences and financial services.

“Canary Wharf is a place for everyone and we’re demonstrating that. It’s a long time since it was just a financial or business district.”

key details: commercial space available in Canary Wharf

Workspace at Canary Wharf is currently available at Level39, One Canada Square, 40 Bank Street, One Bank Street and The Columbus Building.

Find out more about the options here

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August 23, 2025August 21, 2025

Café Seek, a new Japanese bakery is set to open at Wood Wharf

Pinky Chan and Emily Leung are pouring their passion for food into a dream project that will serve up cakes, savouries and beverages to Wharfers as Harbord Square in Canary Wharf buzzes with life

Café Seek founders Emily Leung, left, and Pinky Chan at their Harbord Square bakery - image by Jon Massey / Wharf Life — Café Seek founders Emily Leung, left, and Pinky Chan at their Harbord Square bakery – image by Jon Massey / Wharf Life

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The customers sipping slickly brewed matcha at Café Seek – following its forthcoming opening – might never know the powdered green tea leaves used to brew their drinks have been painstakingly selected following a field trip to Japan.

But this fact serves as a measure of the effort and attention to detail that founders Pinky Chan and Emily Leung are putting into every aspect of realising their dream project.

Set to open in the coming weeks on the south-eastern corner of Wood Wharf’s 8 Harbord Square, the Japanese bakery promises to be a tranquil haven for local workers, residents and visitors alike.

For Emily and Pinky, the café is the culmination of a passionate journey that’s been years in the making.

“I’m from Hong Kong originally and, while over there, I’d set up a platform for selling organically grown produce online,” said Emily.

“We worked with farmers on small farms to build a bridge between them and consumers.

“I came to London because my husband was moving here, so I closed down the company and moved here in 2021.

“I was quite lost for a while after that and I didn’t know what to do, but it was always my dream to open a cafe or a bakery and then I met Pinky.”

Citrus Earl Grey Chocolate Cake - image by Café Seek — Citrus Earl Grey Chocolate Cake – image by Café Seek

the start of the Café Seek dream

The pair connected at a market at Kingston three years ago where Emily was mostly selling sweet bakes and Pinky was showcasing her Japanese-inspired breads.

“I’m also from Hong Kong, but I came over in 2018 for my masters degree,” said Wood Wharf resident Pinky.

“Then I worked in financial services in London.

“I decided I also really wanted to pursue my passion for baking, so I began to make some Japanese breads after work.

“When I met Emily, we decided we should open a bakery together, so I left the world of finance. It’s a high-pressure environment, although the income is good.

“When I was working in the industry, I kept asking myself why I wanted the money – what was it for?”

The pair quickly began working towards their dream, initially establishing a bakery from their home kitchens and selling goods online.

Pinky said: “We both love Japanese culture – Hong Kong isn’t far from Japan and the chef who first taught me to bake is Japanese.

“At first we did more traditional pastries but that was less popular here.”

Next came the French influence, with Emily and Pinky decamping to Paris for a course in traditional Gallic patisserie.

“I love French techniques – how they combine flavours and textures,” said Pinky.

“The course was very intensive – it was back to school, but the main lesson was to practise.

“We learnt all sorts of techniques, but we found the Japanese flavours are better.”

It’s this fusion that forms the blueprint for Café Seek – fine French patisserie with fillings such as purple sweet potato paste and daifuku.

Offerings include Citrus Early Grey Chocolate Cake, Mango Mochi Coconut Cake, Matcha Opera Cake alongside savoury options such as Japanese Chilli Mayo Sausage Roll and Cheesy Corn Beef Bagel.

Café Seek’s Matcha Opera Cake, with layers of matcha joconde sponge, ganache, buttercream, red bean paste and matcha chocolate - image by Café Seek — Café Seek’s Matcha Opera Cake, with layers of matcha joconde sponge, ganache, buttercream, red bean paste and matcha chocolate – image by Café Seek

building on success in Canary Wharf

“We’re called Café Seek because we want everyone to seek their life – to find themselves,” said Emily, who also lives in east London.

“This is really the main message that we want to share with everyone.

“We’re opening in Canary Wharf because it’s the best option for us – it’s where many of our online customers are from or where they know to travel to.

“People would order from us and come here to pick up their cakes – we had some arrive from places that are quite far away such as Brighton.

“We’re so grateful when customers come all that way for products.”

Pinky added: “Canary Wharf was best for us.

“Half of the space will be our kitchen and bakery and the other half will be for the café.

“We’ll have eight seats for customers and some outside too, with our products all laid out.

“We’ll be serving authentic Japanese teas including the matcha.

“We went to Japan and found small companies to bring their products over and give to our customers to try.

“When you actually go to the places where these teas are grown, you learn more and you can also bring back that knowledge for your customers.

“We did some research before deciding to open in this area and we know there’s a large Asian community here – we’re going to be a part of that.”

In addition to serving customers online and in person, the café will also be offering catering services for parties and businesses locally.

Café Seek’s opening is part of Canary Wharf Group and Tower Hamlets Council’s project to provide affordable spaces for local companies.

Recent openings at Wood Wharf include Reformer Pilates fitness operation The Island Studio, florist The Flower Club, pet groomer Pawsome, nail art salon Awe London, Italian bakery Signorelli and Wayne Hairdresser Salon.

Forthcoming openings include Malaysian restaurant Ong Lai Kopitiam in the very near future as well as Turkish restaurant Nora in the autumn.

Creamed Sweetcorn Soft Bun - image by Café Seek — Creamed Sweetcorn Soft Bun – image by Café Seek

key details: Café Seek

Café Seek is set to open its doors at 8 Harbord Square in the coming weeks.

The Japanese bakery will sell a wide range of breads and cakes, baked fresh on the premises.

Follow @cafe.seek on Instagram for live updates.

Find out more about the opening here

Pistachio Symphony Cake - image by Café Seek — Pistachio Symphony Cake – image by Café Seek

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August 22, 2025August 21, 2025

Leee John to celebrate Feel My Soul at Boisdale Of Canary Wharf

Imagination singer and songwriter will perform at the Cabot Place venue with his jazz quartet to mark 20 years since the album’s release

Singer, songwriter, performer and actor, Leee John, is set to bring his jazz quartet to Boisdale Of Canary Wharf - image supplied by Leee John — Singer, songwriter, performer and actor, Leee John, is set to bring his jazz quartet to Boisdale Of Canary Wharf – image supplied by Leee John

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The ultimate judge of vibe in Leee John’s home is not, apparently, Leee John.

The actor, singer, songwriter and wearer of stylish hats pops up from his chair just before our interview begins in earnest to sort out Skippy, his cat.

“He jumps all over the place and he’s very inquisitive, especially with people,” said Leee.

“He’s a great judge of vibe. Animals are like that, I’ve always had them, since I was a kid.”

Born in Hackney, the performer began his own career as a child after moving to the US with his father and signing to Worldwide Records aged 11 after a successful audition.

He went on to lend his voice to the likes of The Delfonics, the Chairmen Of The Board and The Velvettes, eventually moving back to the UK as a teenager.

It was there he formed soul band Imagination – named for John Lennon’s song Imagine – with Ashley Ingram and Errol Kennedy.

Together they scored hits in 28 countries, earning four platinum discs, nine gold discs and dozens of silver discs between 1981 and 1983.

“I’d done a lot before Imagination – I’d been an actor, performed in different shows and worked as a waiter – I was learning my craft,” said Leee.

“There was a lot of preparation before I became successful and, when it was time to go on tour, I was ready.

“I knew lighting, sound, costumes – we had the look and we fitted in.”

Leee first rose to fame as the lead singer of Imagination in the early 1980s - image supplied by Leee John — Leee first rose to fame as the lead singer of Imagination in the early 1980s – image supplied by Leee John

Leee John and Imagination

The band put in the hard yards, visiting France, Belgium, Italy, Canada and the USA to promote and spread their music – an effort that’s stood Leee in good stead as his multifaceted career has progressed.

He saw a resurgence in popularity in the UK following his time on TV show Reborn In The USA with the likes of Tony Hadley, Dollar, Sonia and Gina G.

But in reality, Leee has continued to play shows internationally and in Britain as well as act and record during a remarkably varied stint in show business.

This has included sounds as diverse as a turn as the spirit of an abused ocean on Gorillaz’ The Lost Chord, made during lockdown in 2020 and, of course, Leee’s jazz album Feel My Soul.

It’s this record that will take centre stage as Leee and his jazz quartet celebrate its 20th anniversary with an intimate evening of music at Boisdale Of Canary Wharf on Wednesday, September 17, 2025.

recording Feel My Soul

“I’d done Reborn earlier that year and there’s a place called the Alhambra Studios in Rochefort where they said I should feel free to record whatever I wanted,” said Leee.

“I knew I wanted to do a jazz album and I did a dummy run, but didn’t think I was ready emotionally or vocally – I didn’t have the empathy at that time.

“I needed to do the research, so I went back in time to things I knew already like Bessie Smith, Duke Ellington, Billie Holiday, Count Basie, Satchmo, Birdland, Chet Baker and Miles Davis – who I actually met at Sadler’s Wells.

“In the end I threw all the research out of the window.

“I had John Watson, a wonderful pianist, with me and we arranged a few songs with a hip-hop flavour, but we wanted to give them a bit of jazz fusion so I took musicians from the Paris Jazz Orchestra with me and we went to Rochefort.

“I didn’t know what I was letting myself in for – a jump into the ocean – but it turned out to be a life-changing experience.

“It was partly about everything I’d learnt – I threw all of me into the sound.”

Leee says he wants the audience to dress up for his gig at Boisdale - image supplied by Leee John — Leee says he wants the audience to dress up for his gig at Boisdale – image supplied by Leee John

Leee John at Boisdale

Billed as a “coming-of-age” record for Leee, Feel My Soul features a selection of classic jazz standards with modern arrangements alongside original songs penned and produced by the vocalist.

The album features the talents of Stephane Huchard on drums, Stephane Kerechi on bass, Noel Godard on percussion and Dave Mansell on brass as well as Watson on keyboards.

Since recording the record, Leee has performed sporadically with his jazz quartet, in addition to shows featuring Imagination’s output and other work.

“Last Sunday, I was in Avignon, playing to an arena, so I’ll be going from that to performing at Boisdale,” he said.

“Having the jazz quartet gives me diversity in my audience.

“I love the room at Boisdale – it’s very intimate and you can get so close to the audience. That’s perfect for me.

“There are moments when I’ll come down from the stage and sing right to them.

“It’s a very charming place, very elegant, very classy.

“I want everybody who comes to the show to dress their best – jazzy, sexy, funky. I want them to make the effort.

“They’re going to be able to enjoy a wonderful DJ set from Calvin Francis of Mi-Soul Radio– he’ll be playing some cool tunes.

“Then it’s my turn. This is different to the Imagination shows.

“When I performed in Germany, I was a dot on the map in front of thousands of people.

“This is a completely different version of me and a lot of fans actually prefer the jazz shows for that reason.

“I’ll sing songs like Strange Fruit, which has a historical context, or The Thin Line, where I present different emotions when performing them.

“It gives me a chance to give something back to the audiences who have continued to support me.”

As for Leee, there’s plenty more in the pipeline including an EP featuring vocalist Elaine Delmar and a track with “an American artist” whose identity remains under wraps for the moment.

Find our more on Leee’s website here

key details: Leee John at Boisdale Of Canary Wharf

An Intimate Evening With Leee John Jazz Quartet is set to take place at Boisdale Of Canary Wharf on Wednesday, September 17, 2025.

Table reservations are available from 6pm with live music from 8.30pm.

Tickets for the show start at £25, £49 including £30 food credit or £79 including a three-course dinner.

VIP and meet-and-greet packages are also available.

Find out more about the gig an book tickets here

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August 9, 2025August 6, 2025

London Shoeshine unveils cleaning service for shoes and sneakers

Pick up and delivery service from Jock Kennedy also offers shoe repairs and leather cleaning

London Shoeshine founder Jock Kennedy - image by Jon Massey / Wharf Life — London Shoeshine founder Jock Kennedy – image by Jon Massey / Wharf Life

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“You know what I’m using?” said Jock Kennedy, his arms a blur as a piece of black fabric is drawn repeatedly across the cap of my right shoe, buffing it to a glossy shine.

“It’s a new pair of ladies’ tights.

“That’s a trick I picked up from Kiwi George when we shared a licensed shoeshine pitch in Regent Street in the 1990s.

“He was a legend in the business – still working in his 90s and sponsored by Kiwi shoe polish – he taught me a lot and was full of stories about making money from American GIs during the Second World War who went crazy for his service.”

The founder of London Shoeshine Ltd, Jock’s own journey into footwear care began when he came down to the capital to join a friend who was working in Leadenhall Market in 1993.

Not long afterwards, he relocated to shoeshine chairs in Canary Wharf as Camille Waxer and Sir George Iacobescu sought to attract services to the estate that would rival the City and help tempt financial services firms east.

Working four chairs in the malls and numerous pop-ups at the likes of Morgan Stanley and JP Morgan, business was good.

But spend time with Glasgow-born Jock and you’ll quickly realise that amid the energy, the chat and the smiles there’s real drive.

Realising that getting people to sit down for 10-15 minutes represented more than just a chance to polish their footwear, he created London Shoeshine Events in 2010.

Clients hire Jock and his team to work on their stands at exhibitions, trade shows and expos, with visitors invited to sit in deep leather armchairs while getting their shoes cleaned or sneakers refreshed for free.

That gives the brand which has hired his services time to pitch ideas and products to potential clients and generate leads.

The business was a success with Jock and the team working events as far away as Canada and the USA as well as across Europe.

Jock is currently working in partnership with James Shoe Care to run its Cabot Place chairs - image by Jon Massey / Wharf Life — Jock is currently working in partnership with James Shoe Care to run its Cabot Place chairs – image by Jon Massey / Wharf Life

shoeshine as lead generation

“Everyone at an event is a delegate so the question is how you get them to keep still and pay attention,” said Jock.

“We do that and then it’s about pampering them.

“While we’re shining their shoes, other delegates are taking pictures and videos so it’s also about content creation and brand awareness for our client too.

“It gives the company a real opportunity to speak to people rather than just handing out free pens to them.”

With the pandemic leaving a significant dent in the events industry, Jock and his long-time business partner Nicky are seeking to build up their operation again.

Alongside that project, Jock has returned to Canary Wharf in partnership with James Shoe Care to run its Cabot Place shoeshine chairs while simultaneously launching a new venture.

“Sitting down and having your shoes shined isn’t for everyone,” said Jock.

“That’s why we’re launching a pick up and delivery service to clean shoes and sneakers and also repair footwear and leather items.

“People want convenience, whether it’s dropping a pair of shoes off with us or having us collect them and deliver them back, cleaned or repaired.

“We see that as our new big thing.

“We’d also be open to sponsorship of the chairs in Canary Wharf if a company would like to use them for lead generation.”

Tools of the trade - image by Jon Massey / Wharf Life — Tools of the trade – image by Jon Massey / Wharf Life

a passion for shoe care

At the core of the business, however, remains a passion for shoe care.

Jock uses specially made products, a wealth of specialist tools and is able to draw on more than three decades in the industry.

“Having your shoes professionally cleaned should make you feel pampered – it’s the finishing touch to an outfit,” he said.

“For leather, it’s about nourishing.

“The first thing I put on is shoe cream to moisturise it – it’s like skincare.

“Then we apply polish to bring out the shine.

“We also offer repairs and other treatments such as re-soles, re-heels, stretching, patching and dyeing.”

The new service also include sneaker deep-cleaning - image by Pexels — The new service also include sneaker deep-cleaning – image by Pexels

sneakers as well as shoes

Although Jock’s talents result in my tan Barkers coming out shinier than they’ve ever been and perfectly acceptable to my untrained eye, he spots a scratch on the left cap that might warrant further attention.

“If you bring that to us, we can put it through a machine that takes off just the very top level of the leather,” he said.

“Then it can be dyed and it will look like new.

“If you buy good quality shoes once your feet have stopped growing and have them regularly cleaned and maintained, they should last forever.

“Of course, trends in footwear change.

“It was about the year 2000 with the Dot Com boom when people started dressing down – the companies wanted to attract techie people.

“That’s where our sneaker cleaning services come in.

“They are especially relevant for local residents in and around Canary Wharf and we’d love to work with concierge services to offer it to those living in developments.

“Already our sneaker deep-cleans are very busy.

“We use a range of specialised products to clean, mosturise and protect them.

“We can even do customisations.

“We have a lot of experience and are happy to give advice on any footwear.

“The chances are that if we can’t do something ourselves then we know someone who can”

In celebration of the launch of its pick up and delivery service, London Shoeshine Ltd is offering all readers who mention Wharf Life when booking 50% off their first sneaker deep clean, making it £15 instead of £30.

You can find London Shoeshine in Canary Wharf's Cabot Place mall - image by Jon Massey / Wharf Life — You can find London Shoeshine in Canary Wharf’s Cabot Place mall – image by Jon Massey / Wharf Life

key details: London Shoeshine

London Shoeshine Ltd offers a range of services including shoeshines at the chairs on the lower level of Cabot Place in Canary Wharf.

The business has also just launched pick up and delivery to offices and home addresses for shines and repairs on leather shoes (from £10) and sneaker cleaning (from £20).

The company can also clean and restore most leather and fabric items. Prices for all repairs are quoted on request.

Call or message Jock on 07863 122 289 for more information, to make a booking or get a quote.

Find out more about London Shoeshine here

Read Wharf Life’s e-edition here

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August 8, 2025August 6, 2025

Brassworks 2025 to deliver free music at Woolwich Works

Festival and carnival of horns will see the south-east London arts venue host a day of gigs in September

Brassworks is set to return to Woolwich Works in September - image by Woolwich Works — Brassworks is set to return to Woolwich Works in September – image supplied by Woolwich Works

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what’s all this?

This is Brassworks 2025, a day-long “festival and carnival of horns” that’s coming to south-east London next month.

blowing its trumpet?

I see what you did there. We are. The event is set to feature a diverse selection of brass collectives performing outdoors and the best thing is, it’s free to attend.

where’s this happening?

Brassworks will take place in the courtyard at Woolwich Works following a parade from General Gordon Square.

For those who’d like to dance their way through the town, the promenade performance starts at noon.

then what happens

Once the march through Royal Arsenal Riverside to Woolwich Works is done the festivities kick off with a DJ set at 12.30pm.

Then it’s a succession of live bands from 1pm.

Bollywood Brass are set to play the parade and festival - image by Woolwich Works — Bollywood Brass are set to play the parade and festival – image supplied by Woolwich Works

who’s on the bill?

Kicking off the live sets at 1pm will be the Crystal Palace Brass Band.

Founded in 1901, this historic ensemble brings more than a century of tradition to the stage with everything from classical arrangements to film scores in their repertoire.

a strong start…

And there’s more to come. Bollywood Brass will combine powerful horns with dhol drumming to get the audience moving from 2pm.

This will be followed by Blow And Blast, a performance where audience members are encouraged to dust off their instruments, fill their lungs and participate.

what then?

From 4pm, Brassic Parp will perform a set of DJ-style pop medleys dressed as characters from Jurassic Park (for some reason).

Expect plenty of John Williams themes.

and rounding things off…

Then it’s up to the London Afrobeat Collective to finish things off with a headline set starting at 6.30pm.

Expect a heady blend of afrobeat, funk, jazz and Latin sounds with a performance that promises “raucous energy and danceable grooves”.

The eight-strong multinational ensemble has a solid following in the capital and has toured across Europe.

London Afrobeat Collective will headline Brassworks 2025 - image supplied by Woolwich Works — London Afrobeat Collective will headline Brassworks 2025 – image supplied by Woolwich Works

they say

“Brassworks celebrates the power, heritage and future of brass music in London,” said Liat Rosenthal, head of creative programming at Woolwich Works.

“We’re thrilled to present an inclusive line-up spanning cultures and genres, alongside opportunities for everyone to get involved.

“Last year’s inaugural event was a fantastic day and we hope to build on that success this year.”

Blow And Blast will give anyone with a horn the chance to perform on the Brassworks stage - image supplied by Woolwich Works — Blow And Blast will give anyone with a horn the chance to perform on the Brassworks stage – image supplied by Woolwich Works

anything else I should know?

Yes, since you ask. You know the Blow And Blast performance at 3pm?

Well there’s a bit more to say about that.

The project is aimed at reuniting players with their brass instruments that perhaps have lain untouched for some time.

To that end, players of all levels are invited to attend a rehearsal session from 1pm-2.30pm at Woolwich Works before having the chance to play the Brassworks stage shortly afterwards.

Those interested can simply show up or find out more about the communal blow via email to rosie.gilbertson@woolwick.works

key details: Brassworks

Brassworks 2025 starts at noon on September 6, 2025, in General Gordon Square with performances at Woolwich Works from 12.30pm.

All are free to watch with full timings available online here

Read Wharf Life’s e-edition here

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August 7, 2025August 6, 2025

WeSwim seeks volunteers for Canada Water Leisure Centre club

Charity supports disabled people into swimming, pairing them up with volunteers to help them get in the pool and enjoy their time in the water

WeSwim is set to launch a club at Canada Water Leisure Centre - image by WeSwim — WeSwim is set to launch a club at Canada Water Leisure Centre – image by WeSwim

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“What our volunteers always talk about is the sense of community and supporting people they perhaps wouldn’t normally meet,” said Rosie Farrer, operations manager at WeSwim.

“There’s also networking with other volunteers and participants, but really it’s just the happiness and joy they feel that keeps them coming back.”

WeSwim is coming to south-east London.

The charity supports disabled people into swimming, pairing them up with volunteers to help them get in the pool and enjoy their time in the water.

Founded six years ago, it’s grown to five clubs and will open two more this year.

One of those will be at the newly minted Canada Water Leisure Centre, part of British Land’s extensive project to regenerate and develop the area, operated by Southwark Council

The facility is set to open in early September 2025, with WeSwim sessions expected to start shortly afterwards.

Consequently the charity is looking for volunteers to help run the sessions.

The charity's operations manager, Rosie Farrer - image by Jon Massey / Wharf Life — The charity’s operations manager, Rosie Farrer – image by Jon Massey / Wharf Life

becoming a WeSwim volunteer

“We ask people to commit to coming twice a month, especially when first starting out,” said Rosie.

“The sessions lend themselves well to a creative mindset because it’s about supporting the person in front of you and problem solving together.

“For example, I was swimming with a guy who had limited mobility on one side of his body and we were figuring out how he could use a float because he couldn’t grip it with his hand. It was fun and collaborative.

“Some participants have particular goals they’re working on, but we have people engaged in a huge variety of activities in every session.

“For some, it might just be about getting in the water.

“People can turn up really fearing the pool and so the work is about just helping them take those first steps.

“Then it might be putting their face in the water and learning to just float on their back.

“There are lots of benefits to being in the water.

“Often the feeling of weightlessness and the support it gives them is really helpful.

“Alternatively, a participant may be recovering from a stroke and the session might be useful for rehabilitation.

“For lots of participants and volunteers alike, attending is also about the social side.

“We often focus on the exercise, but for many these sessions are a highlight in their week – getting out and seeing friends.

“The participants and volunteers are a very diverse group – we’re a big melting pot.”

For Rosie, getting involved with WeSwim brought together her passion for working for and with charities as well as her love of the water.

Volunteers assist and support disabled people in the pool during sessions - image by WeSwim — Volunteers assist and support disabled people in the pool during sessions – image by WeSwim

from charity work to the benefits of swimming

She said: “I have lots of experience of working with charity startups and bodies that fund projects.

“I’m also a coach and a facilitator who supports people that are perhaps a bit stuck in their lives and help them decide what they want to do next.

“I run women’s retreats too, many of which involve outdoor swimming and walking and I’m an outdoor swim coach too.

“I love the water and so the job at WeSwim has been great.

“I’ve been working with the charity for about 12 months to help it grow.

“Personally, I love the sessions. Getting in the water with WeSwim is just so joyful.

“You can have had a rubbish day at work, maybe it’s a cold January evening and then you find yourself supporting someone who wouldn’t normally be able to swim.

“It puts the rest of your life in perspective.

Volunteer Jack Cunningham, left, assist Eddie at a WeSwim session. Jack will be managing the Canada Water club - image by WeSwim — Volunteer Jack Cunningham, left, assist Eddie at a WeSwim session. Jack will be managing the Canada Water club – image by WeSwim

“Going to a session and seeing people’s faces always brightens up my day. It feels like the work we do as a charity has a real impact.

“All you need to do to be able to volunteer is to get in the water yourself and be confident swimming.

“Sometimes people think we are looking for swimming teachers and that’s not really it at all.

“Sometimes participants want to improve their strokes and we offer training to support that, but it’s definitely not a requirement.

“Potential volunteers might be worried about whether they will know what to do – what disabilities they may be faced with.

“Again, we provide training and we also have a strong core of volunteers that operate each club.

“They’ve been working with the charity for many years and they are very confident and able to support others in the water if there are specific issues as well as providing hints, tips and tricks to help improve participants’ experiences.

“There’s always support. You won’t be expected to get someone out of a wheelchair and into the water on your own, for example.

“For each session there’s always a safeguarding lead who knows exactly what participants’ disabilities are and will be on hand to assist if necessary.

“One of the things that’s important for us, however, is that we don’t want to lead with a participant’s disability.

“At the sessions, they explain what they can and can’t do themselves – it’s never about the disability really, it’s about the person.

“Our volunteers are wonderful people. They are mostly young professionals who are doing this after work to bring a bit of joy to their day.

“Some want to support people with disabilities and others are keen swimmers and are passionate about making sure people can access the water.”

The newly built pool at Canada Water Leisure Centre - image by Jon Massey / Wharf Life — The newly built pool at Canada Water Leisure Centre – image by Jon Massey / Wharf Life

key details: WeSwim at Canada Water

WeSwim is set to launch its Canada Water Leisure Centre club in early September 2025.

Sessions will take place on Tuesday nights from 6.45pm-8pm, priced £2 for disabled participants.

The charity is currently looking for volunteers to help run them.

Neither participants nor volunteers need to be members at the centre.

Find out more about the charity here

CANADA WATER LEISURE CENTRE

Canada Water Leisure Centre is set to open its doors on September 1, 2025, and includes an extensive gym and swimming pool facilities.

As an intro offer, membership costs £20.25 for the first three months and then £43.99 per month which includes access to all Southwark Leisure sites

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August 6, 2025August 6, 2025

Pawsome Pet Grooming And Spa opens its doors in Canary Wharf

Founder Valeriia Istratova took inspiration from Vincent Van Der Fluff, her three-year-old Pomeranian, when launching in Wood Wharf

Pawsome Pet Grooming And Spa has opened its doors at 8 Harbord Square in Wood Wharf - image by Jon Massey / Wharf Life — Pawsome Pet Grooming And Spa has opened its doors at 8 Harbord Square in Wood Wharf – image by Jon Massey / Wharf Life

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ADVERTISING FEATURE

“I‘m originally from Ukraine and I first came to London 14 years ago to study A-Levels,” said Valeriia Istratova.

“My first degree is in fashion management and I have masters degrees in marketing and psychology.

“Somehow I’ve ended up opening a pet grooming salon.”

Having spent time working in marketing and operations across a range of sectors including wealth management, IT and at paper product giant Kimberly-Clark, Valeriia had long had a desire to start her own business.

“I just hadn’t found an idea,” said the Canary Wharf resident.

“It was during a holiday over New Year that I was thinking about what to do – perhaps a beauty salon or an Italian coffee shop – but I wasn’t sure because of the competition in the market.

“That’s when I realised I needed to open a grooming salon.”

Pawsome founder Valeriia Istratova - image by Jon Massey / Wharf Life — Pawsome founder Valeriia Istratova – image by Jon Massey / Wharf Life

a fresh direction

In the end, Vincent Van Der Fluff – Valeriia’s three-year-old Pomeranian – turned out to be the inspiration for her venture.

“When I first arrived in London, my college was in Greenwich so I got to know this area,” said Valeriia.

“Then my university was in central London so I wanted to move there but a friend was living near Canary Wharf and invited me to come and look round.

“I fell in love with it. England has beautiful little houses but personally I like skyscrapers with nice views, modern facilities and the infrastructure.

“My husband and I were some of the first residents in Wood Wharf and, because the building is pet friendly, it was finally the moment to get a dog.

“There are lots of people living here around my age who perhaps don’t have kids yet or who have decided not to, but they do have dogs.

“With Vinnie, I couldn’t find the right level of grooming service locally so I was taking him to South Kensington – driving him across central London for two hours, waiting for three and then travelling back.

“I needed to take the whole day off and he finds the car stressful, so in some ways it was crazy.”

Pawsome includes an area for pups to relax in between treatments - image by Jon Massey / Wharf Life — Pawsome includes an area for pups to relax in between treatments – image by Jon Massey / Wharf Life

creating Pawsome

However, it was those experiences that sparked the genesis of Pawsome Pet Grooming And Spa and Valeriia sprang into action.

First she put a business plan together after coming back from holiday and drew on her project management skills to work her way to opening.

“I knew there were lots of dogs living in Canary Wharf and around the local area and we worked out how many might come and what the demand might be,” she said.

“Then I started to look for a space, initially in South Quay, but there was nothing suitable.

“It was when I took Vinnie to the vet in Harbord Square that I noticed this building was now finished and that the commercial units on the ground floor were available.

“I contacted the agent and we prepared a presentation for Canary Wharf Group, which took place in April.

“A week later they approved my application and we started to set the business up.”

Pawsome is one of a group of independent businesses to open in Wood Wharf as part of a joint project between Canary Wharf Group and Tower Hamlets Council to provide affordable commercial space to local enterprises.

Ventures launched so far include Wayne Hairdresser Salon, florist The Flower Club, nail bar Awe London, Reformer Pilates at The Island Studio and Italian bakery Signorelli.

Malaysian restaurant Ong Lai Kopitiam and Japanese bakery Cafe Seek are set to join Pawsome and the rest soon.

Dog groomer Nancy Salt trims Pomeranian Rich at Pawsome - image by Jon Massey / Wharf Life — Dog groomer Nancy Salt trims Pomeranian Rich at Pawsome – image by Jon Massey / Wharf Life

offering quality at Pawsome Pet Grooming And Spa

Key for Valeriia in setting up the business was the quality of offering.

Pawsome aims to deliver a service for dogs analogous to a human visit to a luxury health spa.

“We’re offering a premium experience for pups,” she said. “The atmosphere is specifically curated for them including the music, the scents and the flavours.

“We will only ever have a maximum of three dogs in the salon at one time – this isn’t a factory approach.

“We have a special playpen for them to relax in between treatments with toys, food, water and beds for them to sleep in.”

Pawsome is also a boutique selling everything from specially curated canine fashions to wine, beer and perfume for pups.

There’s a welcoming area with velvety sofas for their humans to relax on too, although clients are asked to leave the salon during treatments so their four-legged charges remain focused on the experience.

Pawsome also sells a range of pup accessories including clothing, treats and refreshments - image by Jon Massey / Wharf Life — Pawsome also sells a range of pup accessories including clothing, treats and refreshments – image by Jon Massey / Wharf Life

the benefit of a Canary Wharf base

“There was nowhere for me to wait in South Kensington and I often ended up sitting in the car, but there’s so much in Canary Wharf,” said Valeriia.

“Here there are restaurants, cafés and also parks to take a walk in while their pup is with us.

“We offer three core packages that take between an hour and a half and three hours.

“Naturally Pawsome includes a bath and shampoo, nail trimming and a blow dry, Bubbles, Brushes And Bliss includes all of the above plus a full body haircut and styling according to the breed and Fur Season Spa adds on a full ‘pawdicure’ and a blueberry and banana facial.

“We also provide little goody bags for every client and a complimentary accessory depending on your pup’s character.”

Package prices start at £70 and bookings are now being taken online.

“It’s so exciting to have opened,” said Valeriia. “I always wanted something of my own and I love animals.

“I had a cat as a child in Ukraine and then a chihuahua.

“When I was a kid, I always said I’d open an animal shelter because stray animals are a big problem over there. I was always bringing puppies and kittens home to feed them.

“Getting Vinnie has changed my life and what I wanted to create was a service here in Canary Wharf that is as good as the one offered in central London salons.

“It’s important to me that both the owners and the pups feel a sense of calm and that they are getting a service they feel is on a par with human spas.”

As for quality control, we’re reliably informed that Vinne (officially Pawsome’s CFO or chief fluff officer) has personally tested and approved all the treatments on offer.

Vincent Van Der Fluff, Pawsome CFO, relaxes on a sofa - image by Jon Massey / Wharf Life — Vincent Van Der Fluff, Pawsome CFO, relaxes on a sofa – image by Jon Massey / Wharf Life

key details: Pawsome Pet Grooming And Spa

Pawsome Pet Grooming And Spa is located in East Lane on the west side of 8 Harbord Square in Canary Wharf’s Wood Wharf.

The business is open on weekdays from 10am-7pm, on Saturdays from 10am-6pm and on Sundays from noon-6pm.

A full list of services and prices is available on the company’s website here

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August 6, 2025August 6, 2025

Stories Wharf to launch shared ownership homes in Royal Docks

Hyde New Homes is set to unveil apartments at the North Woolwich scheme in August 2025 with prices starting at £144,000 for 40%

A show home interior at Stories Wharf - image by Hyde New Homes — A show home interior at Stories Wharf – image by Hyde New Homes

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Price is a key consideration for buyers.

It often determines what properties people look at and also where those homes are.

That can mean compromising – moving to a less desirable area or sacrificing a few things on the wish list.

Smart buyers in London, however, will always be on the lookout for places to invest in terms of what’s coming locally in the future and, crucially, what the transport is like.

The capital’s rail and road links are its lifeblood, delivering prospects of prosperity and growth that translate into property value.

Hyde New Homes is set to unveil a collection of shared ownership apartments at Stories Wharf in North Woolwich on August 15, 2025.

An artist's impression of Stories Wharf in Royal Docks - image by Hyde New Homes — An artist’s impression of Stories Wharf in Royal Docks – image by Hyde New Homes

lower prices further east

Those familiar with east and south-east London will know prices drop dramatically in line with distance from Canary Wharf, making Royal Docks fertile territory for those seeking newly built properties.

For contrast, Rightmove says the average price of a flat sold in the Canary Wharf area over the last 12 months was £606,072.

In E16 that figure drops to £477,805 – £128,267 less.

While E14 has enjoyed more than 30 years of progressive regeneration, Royal Docks is earlier on in its journey, but that means buyers have a chance to get in early.

The area has already undergone significant change with developments such as Britannia Village, Royal Wharf and Riverscape transforming large swathes of land.

Lendlease and The Crown Estate have more in the pipeline with their Silvertown scheme and, alongside the likes of Royal Albert Wharf, attention is now turning to other parts of the area. Billions will be spent and much is set to come.

A range of shared ownership homes will go on sale from August 15 - image by Hyde New Homes — A range of shared ownership homes will go on sale from August 15 – image by Hyde New Homes

homes at Stories Wharf

This is crucial information for those considering a property at Stories Wharf, which will benefit from this influx of new residents, facilities and businesses in the years to come.

The development is located about 10 minutes’ walk from King George V DLR station.

This offers direct connections to Bank in about 25 minutes and Poplar station for Canary Wharf in around 15.

However what was once the penultimate stop on a line that simply dipped under the Thames has gained greater significance since the arrival of Crossrail.

Stories Wharf is located just one stop and a short walk from the Elizabeth Line, meaning it benefits significantly from rapid services through Canary Wharf and into central London including the likes of Liverpool Street, Bond Street and Soho.

Residents can also easily access south-east London via the Woolwich Ferry, almost on the development’s doorstep.

Then there’s the accommodation itself. Stories Wharf offers one, two and three-bedroom apartments as well as triplexes.

Located on the corner of Store Road and Pier Road, the properties feature private balconies, terraces or patios, some with river views.

The scheme also includes a landscaped podium garden and roof terraces overlooking the river to the south as well as communal solar panels to boost the homes’ energy efficiency.

Apartments at Stories Wharf feature private balconies - image by Hyde New Homes — Apartments at Stories Wharf feature private balconies – image by Hyde New Homes

a fast-evolving neighbourhood

“Stories Wharf delivers on every level – quality, affordability, connectivity, energy efficiency – but what truly sets it apart is its location at the heart of the Royal Docks regeneration area,” said Minnie Dando, head of marketing and communications at Hyde New Homes.

“This vibrant and fast-evolving neighbourhood is transforming into one of London’s most exciting destinations to live and work, making these homes an exceptional opportunity for buyers looking to invest in the future of East London.

“Hyde has for years been trusted as the developer of choice for those seeking high-quality homes that challenge local price expectations.

“Our apartments at Stories Wharf give this commitment new life in this impressive new destination in the capital.”

Royal Docks’ regeneration is well underway with residents already able to benefit from a wide selection of hospitality venues in the area.

These include the likes of Cafe Spice Namaste by celebrated chef Cyrus Todiwala and his wife Pervin, The Well Bean Coffee Co, The Windjammer pub and Little Hudson Cafe in Royal Wharf.

The wider area also features City Hall, the IFS Cloud Cable Car, Excel and London City Airport, connecting Docklands to the wider world.

key details: Stories Wharf

Shared ownership properties at Stories Wharf start £144,000 for a 40% share of a one-bed, based on a full market value of £360,000.

All properties come with an NHBC warranty and a 999-year lease.

Secure undercroft parking is available for selected apartments.

Find out more about the properties here

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July 28, 2025July 28, 2025

Greenwich + Docklands International Festival unveils 2025 shows

This year’s programme celebrated 30 years of performances in Greenwich and its surrounding boroughs with the theme of Above And Beyond

Above And Beyond will open GDIF 2025 - image by Kristina Makeeva — Above And Beyond will open GDIF 2025 – image by Kristina Makeeva

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A giant zoetrope of skeletons punting across the Styx, a vast chandelier with jazz musicians for candles swinging from a crane, huge trebuchet-like bells swinging too and fro, a slick of multicoloured foam, acrobats, dancers, performers, weird installations and cups of tea.

These are just a tiny fraction of the things the Greenwich + Docklands International Festival has brought to east and south-east London, almost all free to watch and thrillingly vibrant.

But don’t take my word for it.

To mark the 30 years organisers have been pulling this remarkable annual event together, large format coffee table book Above And Beyond by Fiona Hughes is set to go on sale to coincide with the launch of this year’s festival.

Frankly, I don’t envy the author.

Even with 160 pages to play with, boiling down the sheer quantity of shows performed over three decades must have been a tough assignment.

The team members behind GDIF, led by festival founder and artistic director Bradley Hemmings since the event’s inception, are not strangers to tricky issues, of course.

Yet somehow on a yearly basis they pull off a powerful programme of shows, finding funding, commissioning artists and emerging victorious over the organisational bothers.

Epiphytes features aerial performers - image by Claude Esselen — Epiphytes features aerial performers – image by Claude Esselen

a mirror: the Greenwich + Docklands International Festival

“It’s been very interesting and sometimes challenging, but the festival is in some way a mirror of people’s social and cultural lives over the last 30 years,” said Bradley.

“If you think back to the 1990s, you’d be hard-pressed to find a place where you could have a meal on the street or in a public space outside.

“There has been such an explosion of alfresco cultural experiences and there’s now a real appetite for doing things together in the open air.

“If you think of spaces around London, like Canary Wharf, they’re now designed for outdoor conviviality.

“That’s the journey we’ve gone on in a very distinctive way and we’ve thought a lot about that during our time producing the festival.

“For what we do it’s about informality – people can come and see GDIF, meet up with friends and relax.

“It’s completely accessible. It’s something you can have a conversation about, not something where you have to sit in silence in a row.

“Above And Beyond contains gorgeous photographs and very interesting storytelling by Fiona to highlight some of the companies and people who have worked with us over the years.

“I’m so proud of them all.”

Turning Worlds will take place on Greenwich Peninsula - image by Frank Emmers — Turning Worlds will take place on Greenwich Peninsula – image by Frank Emmers

GDIF 2025: Above And Beyond

“Above And Beyond” is also the theme for GDIF 2025, which kicks off on August 22, 2025, with a performance of the same name at 6.45pm in Woolwich’s Beresford Square.

We are living in anxious times, so the idea of ‘Above And Beyond’ is that there are no boundaries or walls to define outdoor arts,” said Bradley.

“There’s a continuity and it can happen anywhere – an inn, a park, a town centre, next to a dock, on a roof, or even, as this year, up in the sky.

“The opening night will feature a specially commissioned production with eight French performers from Lézards Bleus who will create an incredible, heart-stopping Parkour presentation that will take over landmark buildings in Woolwich.

“The climax will feature a collaboration with the Greenwich-based Citizens Of The World Choir made up of sanctuary-seeking people, who’ve done all sorts of exciting things including performing at Glastonbury and recording with Ed Sheeran.”

Weight(less) will be performed as part of Greenwich Fair - image by Lina Johansson — Weight(less) will be performed as part of Greenwich Fair – image by Lina Johansson

evolution and a return to Greenwich Fair

GDIF has consistently changed and evolved over the years, taking root in all kinds of locations depending on availability and funding.

For its 2025 iteration, performances are in the main split over five chunks – one in Greenwich, one on Greenwich Peninsula (home to Bradley and the organisational team) one in Woolwich, one in Thamesmead and the last in Stratford.

First up, Greenwich Park is set to host Greenwich Fair from August 23-24 with performances at various times in the area across the two days.

Bradley said: “It’s a fantastic event but quite hard for us to resource so we had to take a break last year.

“However, we’re delighted to be working with Royal Parks and Greenwich Park, to bring it back to its original home.

“The location is where the 19th century Greenwich Fair used to happen and we’ll be bringing together a programme of street art, dance, circus and installations, with a very family-friendly character at the top of the park in celebration.”

Following on, Greenwich Peninsula will host Turning Worlds on August 30 and 31.

“We’ve moved our offices here, in the Design District and it’s a really invigorating place to work,” said Bradley.

“There are wonderful businesses and phenomenal architecture here, and there are great public spaces too.

“For Turning Worlds we’ve taken ideas of performance and engineering and it will feature a giant metal spiral, a device that enables a performer to walk on a wall and a show that involves exchanges between an acrobat and a giant robotic arm. Robopole, especially, is a phenomenal creation.”

Robopole will be performed on Greenwich Peninsula for 2025 - image by GDIF — Robopole will be performed on Greenwich Peninsula for 2025 – image by GDIF

heading to Woolwich

On September 4, it’s Woolwich’s turn with Fragments Of Us and Go Grandad Go set to both be performed twice in General Gordon Square.

“The former is a piece we’ve co-commissioned with Talawa from dance company Fubunation and director Sonia Hughes.

“It’s going to be very inspiring and thought-provoking, which will invite people into the lives of a cast of black performers who are creating and presenting the work.

“It’s a piece that will challenge traditional assumptions about black masculinity and reveal beautiful moments of poetry, and the brotherhood and connections between the people in the show.

“Then, Go Grandad Go is commission from fantastic dancer and choreographer Dani Harris-Walters. It’s hip-hop – very family-friendly and feel-good – and takes audiences into this world of relationships across the generations.

“It’s really fun and very relatable and engaging.”

The Weight Of Water is set for shows in Thamesmead - image by Campagnefoto — The Weight Of Water is set for shows in Thamesmead – image by Campagnefoto

tilting in Thamesmead

Completing this year’s series of spectacles in south-east London will be The Weight Of Water, a giant tipping staircase of a stage where six performers will dance while battling gravity as their floating performance space.

“It’s from a Dutch company, who have created a wonderful piece of ingenious engineering, that involves a floating stage which can actually tip and change position in response to the movements of the acrobats and dancers on it.

“The show is very much urging us to be aware of the climate crisis and the impact of political indecision.

“There’s live music, dance and circus. It’s nail-biting and an incredibly surprising show which has toured widely across Europe.

“We’re thrilled we’re able to bring it to Thamesmead on September 6 and 7.”

Also taking place that weekend will be Dancing City, an extensive programme of performances on the Saturday held in various locations for the second time in Stratford.

We’ll preview this event more extensively in due course.

Greenwich + Docklands International Festival founder and artistic director, Bradley Hemmings - image by Matt Grayson — Greenwich + Docklands International Festival founder and artistic director, Bradley Hemmings – image by Matt Grayson

key details: Greenwich + Docklands International Festival

Greenwich + Docklands International Festival 2025 is set to run from August 22 until September 6 at various locations in south-east and east London.

Full listings are available online.

Above And Beyond, published by Unicorn, will be released on August 22 and is available to purchase at GDIF 2025 events and in selected bookstores

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July 26, 2025July 26, 2025

KintsÜgi aims to help people reset relationships with their phones

Isle Of Dogs resident Lizzie Aaryn-Stanton found herself spending more than nine hours on her device and decided to create an app to coach people in similar situations

Lizzie Aaryn-Stanton has created a new app, KintsÜgi - image by Jon Massey / Wharf Life — Lizzie Aaryn-Stanton has created a new app, KintsÜgi – image by Jon Massey / Wharf Life

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“During lockdown, I was averaging nine and a half hours a day of screen time on my phone, mostly on Instagram,” said Isle Of Dogs resident Lizzie Aaryn-Stanton.

“I was posting, then constantly checking for likes and affirmations.”

The portable communications devices that have become a seemingly essential part of modern life have a darker side to them.

We live in an attention economy.

The enormous organisations that create and hone the apps we stuff our phones with want our time and our eyes – not because they’re really keen to improve our lives, but to show us as many adverts as efficiently as possible.

To do this, teams of developers work tirelessly to design better and better ways to keep us looking, with one of their most powerful tools being simple counters.

The work of creating posts is not rewarded financially, in the main, but instead via something much less tangible – engagement.

The social media companies know it feels good to be seen and keep users hooked by showing how many likes, views and shares their post has attracted.

It’s fun, exciting even. You can watch in real time.

But it’s also a system of diminishing returns.

Over time our brains get used to the little pops of dopamine released when we imagine the positive thoughts of others as those counters tick upwards.

Eventually, our heads get wired to those numbers and the rewards they create in our brains. We need them just to keep functioning and our phones are there to feed us more and more of what we crave.

We sit there anxiously refreshing our screens desperate for the smallest indication that someone has noticed us or something we’ve done.

It’s available all day, every day at the tap of a screen and it’s free.

Little wonder, really, that many people struggle to have a healthy productive relationship with a device that ironically was conceived to ease our lives through communication.

Phones are designed to capture our attention and keep it as long as possible - image by Burst / Pexels — Phones are designed to capture our attention and keep it as long as possible – image by Burst / Pexels

recognising the problem

Lizzie knew what was happening to her wasn’t healthy.

Spending an average of 66 hours or more a week was taking its toll and she decided she wanted to do something about it, not just for herself but for other people too.

“I was absolutely miserable at that time,” she said.

“I would turn my phone off or put it in a drawer and then, five minutes later, I’d be checking something on it again.

“There was no need at all, but I was going back time after time, re-editing images on Instagram.

“It was deeply vain and it came from a lack of self-worth – something I was trying to get from my phone but that it was never going to give me.

“I’ve been an actress for the last decade and so at the time of my phone addiction, I saw posting on social media as part of my career.

“There was a lot of TikTok in those nine and a half hours as well and I realised scrolling through videos had even more of a grip on me than Instagram.

“I knew that was really something I shouldn’t do.”

Lizzie was determined to break the cycle of her problematic phone use - image by Dalius Poškaitis — Lizzie was determined to break the cycle of her problematic phone use – image by Dalius Poškaitis

creating KintsÜgi

Determined to break the cycle, Lizzie started by Googling advice on how to get off her phone and began trying things out.

“As an actress, I’ve always been good at inventing games and exercises to help actors unlock characters,” she said.

“Whenever I need to do that, I’ll find a way to make it fun.

“I was having all these ideas about how it might be possible to help others in similar situations.

“Then I realised that I needed to create something on the phone itself so people could reshape their relationship with the device.”

This was the genesis of Lizzie’s creation, KintsÜgi, a recently released app that aims to coach users on establishing and nurturing healthier phone behaviours.

Before going into more depth on the software, first a bit of context.

“I’ve done a lot of deeper work into addiction since I started this journey and I’m not marketing the app as a cure for addicts,” said Lizzie.

“I am an addict of multiple forms and I realise now that the phone was an accessory for a deeper issue – a love addiction.

“I’ve completed the 12 steps through Sex And Love Addicts Anonymous and am doing the 12-step programme with Co-Dependents Anonymous, both of which are based on the AA model.

“I had a break-up in 2022 that brought me to my knees.

“I was only with the guy for a month, but it took me a year and a half to heal from that relationship.

“I was convinced that he was the person I was going to marry and have kids with – that it was going to be all ‘happy-ever-after’.

“I was caught up in very binary, love addict thinking.

“I began working with a therapist who helped me realise that I was addicted to the feeling of falling in love.

“Flash forward and I understood that my Instagram use was a way for me to get little hits of love when I didn’t have somebody to fall in love with.

“Unlike other addictions like alcohol or drugs, as a love addict you’re forced into withdrawal more often than you’d like to be because you can’t control other people.

“I was using social media to help deal with that.

“Through therapy, I’ve gained a deep understanding of who I am.

“Doing the 12-step programmes has also given me knowledge of how addictions are formed and why we’re addicted to things but also how to get yourself back to a place where you can start to put your life back together again.

“That’s how the name of my app – KintsÜgi – came about.

“It takes its name from the Japanese art of repairing broken pottery with gold.

“When a bowl smashes, it’s a very slow process, because you have to put one bit back at a time, paint it gold and then move on to the next bit until you’re finished.

“Eventually the idea is that the end result is more beautiful because of that healing journey.”

Lizzie knew the solution had to start on the phone - image by Dalius Poškaitis — Lizzie knew the solution had to start on the phone – image by Dalius Poškaitis

not a programme of abstinence

The contrast for Lizzie is that fighting many forms of addiction involves abstinence.

However, in the same way she’s not shutting herself off from personal relationships, KintsÜgi’s aim is to change its users’ interactions with their phone.

Following a seven-day free trial, the programme costs £5.99 per month and offers users daily tasks and challenges with the intention of helping them achieve this outcome.

“When I was glued to my phone, I turned first to my device for help and then started writing notes on it,” said Lizzie.

“That’s why I knew this had to be on the phone.

“My dad’s in Kenya and my mum’s in Spain, so, without my it, I wouldn’t have a decent relationship with them.

“When users log in there’s a three-part Welcome Pack and the first thing to do is to get a pen and a notebook and start being nice to yourself.

“When people are locked into problematic behaviour, they’re often at their lowest – at or close to rock bottom.

“When you’re there, the person you hate most is yourself and you can’t start a healing journey unless you start to change that.

“Then we go into a week of changing how you react to your phone.

“There are visual things, like cleaning your screen, turning off notifications and changing the ways it steals your attention.

“Then there are some pretty tough habits that I encourage people to adopt such as keeping their phones hidden, not wearing them and never having them on the table when eating or in public.

“Then there’s sleeping with your phone out of the bedroom.

“Watching the screen before you go to bed is not helpful for rest.”

KintsÜgi offers daily challenges to help users reset their relationship - image by Dalius Poškaitis — KintsÜgi offers daily challenges to help users reset their relationship – image by Dalius Poškaitis

how KintsÜgi works

After completing the three-day Arrive sessions, users move on to seven days of Reframe followed by seven days of Retrain to complete the Welcome Pack.

They are then free to explore the app’s other content, with packs created by Lizzie to help address myriad issues.

She said: “Wherever you are and whatever pack you’re on there’s either a written lesson or a voice note from me setting a challenge for the day.

“That might be about reconnecting to yourself or engaging with an offline hobby.

“There are packs that cover working from home, the maintenance of good habits, gambling, adult content and social media.

“Realistically, our phones are the gateway to a lot of problematic behaviours. How people progress within the app is up to them and what they need.

“Ultimately KintsÜgi is a way for people to get to know themselves a bit better. It starts as a way to get off your phone, but the benefits are wider than that.

“The people I want to reach are those who need it most, to stop living the rat race, nine-to-five, and take time for themselves.

“The first thing to do is to write out the positive and negative things about your phone.

“Then it’s about how we can relate to ourselves and each other in a healthy way so we don’t need it to fill the gap.”

key details: KintsÜgi

KintsÜgi is available to download for Android and IOS phones.

The app offers a seven-day free trial with a £5.99 subscription allowing access to all content thereafter.

Find out more about the app here

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