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West India Quay: How Fashion City celebrates the impact of Jews working and innovating in the capital’s garment industry

Museum Of London Docklands’ immersive exhibition takes visitors into boutiques and ateliers

This image from 1917 shows workers at Schneiders Garment Factory in Stepney. The clothing industry dominated the Jewish East End – Image from the Museum Of London

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“It’s been 20 years since the Museum Of London had a major fashion exhibition and this is the first time we’ve hosted one at Docklands – it’s also the first time we’ve done a major exhibition with London’s Jewish population at its centre,” said Dr Lucie Whitmore.

“The Museum Of London Docklands is the perfect place to share this story, because it’s about migration and creativity blossoming at the heart of east London.”

Lucie is curator of Fashion City at the West India Quay institution, a special exhibition that explores the impact of Jewish Londoners on global style, that will be in place for visitors to enjoy until April 14, 2024.

“It’s a celebration and recognition of the contribution that these individuals have made to the industry.

“We’re thinking about this in a very broad sense.

“We wanted to go beyond the stereotypes or what we think people might expect about the relationship between Jewish people and making clothes in London.

Fashion City is on show now at Museum Of London Docklands

“We aim to encourage people to really think about how diverse our garment industry is and how many people are responsible for making the capital a fashion centre with an international reputation.

“To do this we’re taking our visitors on a bit of a journey.

“The exhibition is not structured chronologically, as people might expect, but geographically.

“So we have an East End and a West End and the places and spaces of London inform our structural approach.

“There are a lot of misconceptions and stereotypes – and sometimes anti-Semitic thinking – about Jewish people in the east of London, what is known as ‘sweated labour’, for example.

“That’s the idea of Jewish people either being poor and persecuted without agency, working in horrible conditions, producing cheap clothes in the East End. 

Museum Of London curator Lucie Whitmore – Image by Jon Massey

“At the opposite end of that scale, there are misconceptions about wealthy Jewish people profiting from the work of others.

“We really wanted to dig into Jewish life and work in the East End, and show that it wasn’t like this.

“Obviously there were people who were treated very badly in the trade, but there were also people who had amazing agency and set up their own businesses, not just in tailoring, but also in accessories, leather-work, dressmaking – there’s a lot more to the story.

“We also wanted to show just how important Jewish makers and retailers have been in the West End, which has a glitzier reputation.

“People think about grand department stores, high street chains, couture, the pinnacle of London fashion – and Jewish makers are really important in that story as well.

“Although we don’t go into it in great depth, I was really keen for people to know that there was a big and really important resident Jewish population in the West End.

“People had settled there for quite a long time, particularly in the late 19th and early 20th century.

Gold kaftan and maxi smoking dress with beaded panels by Mr Fish – Image from the Museum Of London

“Soho and Fitzrovia were predominantly Jewish areas, and a lot of people don’t necessarily know that.

“The other reason for structuring Fashion City this way was that it allows us to examine different pockets of the industry by place, bringing together designers who knew each other and worked together or, perhaps, who were around at different times but did similar things. 

“Visitors will be able to walk into an East End tailor’s workshop, step into the luxury of a couture salon and have a bit of a dance in our Carnaby boutique.”

While fashion is the core of the exhibition, there’s a thread of music running through things too.

The playlist includes the likes of the Mamas And Papas, The Beatles, David Bowie, The Rolling Stones and The Yardbirds who all wore clothes by designers featured in the exhibition. 

“There’s Adam Faith too, who was a great customer of menswear shop Cecil Gee and we’re really excited to be featuring them all in Fashion City,” said Lucie.

Men wearing dresses by Mr Fish – Image by Jimmy James/ANL/Shutterstock

“It was also irresistible to include designer Mr Fish, who was in the spotlight in such a huge way in the 1960s.

“He was extraordinarily creative, known for his flamboyant menswear. 

“He starts in Colette’s department store in Shaftesbury Avenue, moves around various retail jobs and eventually becomes established as a shirt maker.

“Then we get this classically trained designer who has developed all his skills and plays with the designs – subverts them, and then puts his creations in front of a different audience.

“He also invents the kipper tie.

“He gains the attention of several high-profile customers, such as Sean Connery and Barry Sainsbury, of the Sainsbury family, who goes into business with him.

“They open a boutique on Clifford Street between Jermyn Street – the traditional home of shirt making – and Carnaby Street.

“It’s the peacock revolution, with young, stylish customers – musicians, sports stars and actors – it’s also a place to hang out.

A wedding dress by Jewish designer Neymar, dating from the 1970s – Image from the Museum Of London

“There’s a story that an Italian film crew came to London to film in Mr Fish’s boutique, because they saw it as the downfall of British society and they wanted to capture the end of it.

“They saw Mr Fish as a beacon of change.

“He was doing skirts and dresses for men and felt that the male body was better suited to them – he called the garments powerful and virile.

“He wasn’t the first to do that, but the spirit behind his clothes was fascinating and heartfelt.

“Some people want to dismiss him as a bit of a novelty, but actually the quality of the design and the creativity, and how much he believed in it shows it wasn’t frivolity – it was fashion.

“The skirts and dresses were very popular and worn, very famously, by David Bowie and Mick Jagger. We also have a wonderful picture of an Arsenal footballer wearing one.”

The exhibition is filled with glamour. There are evening dresses, high-end hats and exquisite couture pieces.

The exhibition includes a coat by David Sassoon of Bellville Sassoon worn by Princess Diana and another by EastEnders royalty Dot Cotton in tweed by Alexon.

But Lucie and her team were keen to showcase the stories of real Londoners alongside the glamour.

The exhibition opens with the story of the 200,000 Jewish migrants arriving in the capital between the late 19th and mid-20th centuries through personal artefacts.

More than 50% would come to be involved in the fashion, clothing and textile trade.

Items include a small travelling case used by a child who came to London on the Kindertransport – the rescue effort to send children out of Nazi-controlled territory from 1938-39.

More than four years of research has gone into Fashion City and Lucie said one of the reasons she and collaborator Dr Bethan Bide of the University Of Leeds has wanted to explore the topic was the high level of resonance.

“We’d both done quite a lot of talking about it publicly and there was a lot of personal interest in the subject matter,” said Lucie, who began her career as a designer and became increasingly interested in the history of fashion.

“People who came to our talks recognised their own family stories and would feel quite emotional and proud of them.”

This coat by David Sassoon of Bellville Sassoon – Image from the Museum Of London

That’s partly true of Lucie herself, whose own family feature  in the exhibition.

“They were Jewish refugees from Vienna,” she said.

“I should make it clear this isn’t a biased move on the part of the curator.

“We really wanted a story about leather goods and bags, and we didn’t have those objects already in our collection, but the story of my family fits perfectly in the narrative of the exhibition.

“The material was reviewed anonymously by an external reviewer for suitability before I put my great-grandfather in there.

“The family had already made one big move from Ukraine to Austria where they westernised their names.

“In Vienna they set up leather goods business Molmax, which was initially a big producer of sportswear, Alpine skiwear and leather goods.

“Then they moved into luggage, and they won a really big reputation internationally.

“But in 1938, after the German invasion, my family survived at great risk.

“Because my great-grandfather was a businessman, people would phone them and warn them when there was going to be a raid on their buildings, so they needed to be away.

Detail of the Molmax brand created by Lucie Whitmore’s family

“There’s an extraordinary story, which we do touch on in the exhibition, where some Nazi officers knocked on the front door of their home and demanded to be taken to the factory immediately.

“They took my great-grandfather and great uncle there in a van and took pretty much all their stock with no payment, nothing.

“Then they took over and Aryanised the factory.

“My grandmother and her brother left on the Kindertransport and my great grandfather managed to obtain a business visa which was how he managed to escape.

“My great grandmother was left to pack up the family home and make her own way over, and they were very lucky that they all reached Britain safely.

“There they re-established the business in London, starting off in Holborn.

“My great uncle, who was only 16, was the only one who spoke English and so he was doing all the work of translating and finding producers and places to work.

“They got it going and moved to Quaker Street, just off Brick Lane.

This silk evening gown by Rhavis dates from 1952 and is one of the key pieces in the exhibition – Image from the Museum Of London

“They managed to grow another international business, with offices in New York, exporting all over the world, before it closed in the early 1980s.”

There is, of course, more.

There’s the Rahvis sisters who designed clothes worn by the likes of Marilyn Monroe and Jane Russell.

The flamboyant hats of Otto Lucas and an exploration of the connections between the Jewish community and other immigrant populations from the Caribbean and Bangladesh – seamstress Anwara Begum’s sewing machine is on display, which she used to make garments for local businesses at her home in Quaker Street.

In fact, there’s far too much on show to truly do the exhibition justice here – you’ll just have to go and see it for yourself.

Then for even more depth, you can dip into Lucie’s book, written with Bethan, to accompany the exhibition.

Standard entry to Fashion City costs £12 for adults and £6 for children.

Find out more about the exhibition or book tickets here

Designer Raemonde Rahvis, who worked with her sister Dora to create pieces worn by the likes of Marilyn Monroe and Jane Russell – Image by George Harris/ANL/Shutterstock

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How the Boisdale Music Awards showcase talent at the venue

Evening saw recognition for the Alabama 3, Mud Morganfield, Polly Gibbons, PP Arnold and more…

The Alabama 3 play the Boisdale Music Awards 2023

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What connects a single that spent seven weeks at No. 1 in the US, the voice of Muddy Waters, the theme song to The Sopranos, The First Cut Is The Deepest, celebrity gangster Dave Courtney  and Jools Holland? 

It’s Boisdale Of Canary Wharf, as the restaurant, bar and live venue celebrated its annual music awards on September 20, 2023 – showcasing the breadth and depth of the kind of artists who regularly perform there on the stage above Cabot Square.

Hosted by Jools and celebrated jazz saxophonist Yolanda Brown, the annual event brought together a host of talents – some starting out, some well established and others who’ve enjoyed whole lifetimes in the business. 

That meant an evening where two-time Grammy winner, Gregory Porter, performed Hoochie Coochie Man with Nick Reynolds of the Alabama 3 in front of Mud Morganfield – Muddy Waters’ son, Snow belted out his 1992 global platinum hit Informer and Dave Courtney’s daughter, Courtney Courtney, won the rising star award.

PP Arnold was a vibrant presence on stage

Other highlights included Mud taking the stage himself (again with Reynolds), Kid Creole And The Coconuts’ energetic rendition of Annie I’m Not Your Daddy and a potent set from the Alabama 3, making good on their promise to deliver upbeat, acid house country all night long.

In short, the atmosphere was electric, warm and wild – as unpredictable as Boisdale always is at its best under the singular leadership of owner Ranald Macdonald.

This year’s winners were as follows:

Reggae Artist

UB40 

Best Album

Suzi Quatro and KT Tunstall 

for Face To Face

Global Icon

Snow  

Outstanding Contribution 

To Music

Gregory Porter 

Scottish Artist 

The Cuban Brothers

Canadian rapper Snow performed Informer after winning the Global Icon award

Lifetime Legend

Kid Creole And The Coconuts 

Blues Artists

Alabama 3 

+ Mud Morganfield

Soul Artist

Shalamar 

Instrumentalist

Bluey

Rising Star

Courtney Courtney

Band

The Brand New Heavies 

Jazz Artist

Polly Gibbons 

Female Artist 

PP Arnold

Male Artist

Howard Hewett

UPCOMING GIGS AT BOISDALE OF CANARY WHARF
 
PP Arnold
OCT 25- 9.30pm
From £19, show only. From £69, with dinner
A living legend in the soul world and this year’s best female artist, audiences can expect hits such as The First Cut Is The Deepest, Angel Of The Morning and It Won’t Be Christmas Without You. Critically acclaimed, she’s worked with everyone from Stevie Wonder and Ike And Tina Turner to Nick Drake to the Small Faces.


Citrus Sun ft. Imaani
NOV 15 - 9.30pm 
From £19, show only. From £69, with dinner
Formed by musician Bluey in the late 1990s, this group are set to present music from their latest album with inspiration from guitarist Jim Mullen. Expect jazzy numbers such as Mais Uma Vez and Calling Mr Wolf from the rhythm section and star of Incognito, fresh from winning the Instrumentalist award at Boisdale.


Jools Holland's Boogie Woogie Spectacular
APR 24, 2024 - 9.15pm 

From £149, with dinner (there is no show-only option)


This might be a way off, but Jools Holland’s Boogie Woogie And Blues Spectacular always sells out with the band leader allowed to indulge in his great passion for tickling the ivories. The evening will also feature the talents of Neville Dickie, the hair of Axel Zwingenberger (google him) and the slick playing of Ladyva. 

With unexpected collaborations, dancing on the tables and a spirited address from rapper Big Narstie, it was an event to remember.

Here’s what a few of the winners had to say:

Gregory Porter

Outstanding Contribution To Music

“It’s wonderful to win this award. The community of musicians and artists here are some of the best, so I’m really honoured. 

“Having Muddy Waters’ son in the audience and performing one of the songs that made his name was incredible – it’s the history and the lineage of the music and I’m appreciative of Boisdale for that.”

Dave Courtney’s daughter Courtney Courtney warms up during the sound check

Courtney Courtney

Rising Star

“My mind’s a little bit blown, to be honest. I’ve always sung.

“My brothers and my cousins all make music but I’ve only recently started to write my own stuff.

“I’m testing the waters. People seem to be enjoying what I’m making and so I’m going to keep creating. 

“I write with my best friend – he’s been through every major life event with me and that’s amazing. 

“At the moment, heartbreak is my inspiration – it’s one of the only emotions I’ve processed and healed from and it’s easier to write when you’re on the other side of something.”

Mud Morganfield 

Blues Artist

“It’s fantastic to be recognised in this country.

“I’ve pretty much spent my whole life in music and I’d give anyone starting out the same advice – you don’t need a drink or drugs to play better, don’t believe the hype.

“You just need what God gave you.

“The blues is everything to me, it’s life. You can run but you can’t hide. It might not catch you today, but it’ll catch you tomorrow.

“I had this music running through my head since I got to this world. A lot of my music is my father’s – a lot of people didn’t get a chance to see Muddy Waters and I just hope I can give them a glimpse of what that might have been like.

“I don’t think anyone gets the style quite like I do and I’m proud of that.” 

Gregory Porter performed Hoochie Coochie Man with the aid of Jools Holland and the Alabama 3’s Nick Reynolds

Rob Spragg aka Larry Love

Blues Artist

“When the Alabama 3 started, it was very much with this kind of awards ceremony in mind. We’d go to the Brit Awards and pretend we were from Alabama, not Brixton.

“Now we’ve risen to the heights of Boisdale in Cabot Square. I was totally spooked out by seeing Mud perform – we sampled Muddy Waters on Woke Up This Morning, which became the theme song for The Sopranos on TV.

“The blues allows for a certain raggedy-ness that the world needs alongside earthy rock and roll.

“Hopefully, this award puts us on the ladder of success after years of dirty gigs and tours – maybe we’ll wind up in some penthouse in New Jersey or something.

“For us, creating music is about the community you put yourself in and what you absorb.

“We’re very blessed by the stories that Brixton generates and all those things that come out at 4am in the pubs – then we put it all together in the studio.”

Muddy Waters’ son, Mud Morganfield in full flow

Polly Gibbons

Jazz Artist

“I’ve never won an award before so I’m very pleased. It’s lovely to have been considered and even better to have won.

“I’ve just released my ninth album, although in some ways it feels like my first, because this is the only one to feature all my own songs and arrangements.

“It’s called As It Is and the song I performed was Man Of Moderation, which is about my dad and features my family on backing vocals.

“He was diagnosed with Parkinsons but was quite a dynamic person – he played electric bass, got me into the blues and founded a festival called Green Belt.

“The disease has brought him to his knees – he was 6ft 2” and is now about 5ft 8” and it’s my observations as a daughter of a life very well lived.”

Howard Hewett

Male Artist

“I’ve been singing since I was 10 years old – inspired by my mum.

“She was a gospel promoter in Ohio and that’s how I cut my teeth.

“As an artist and lead singer of Shalamar, the thing I want to communicate to my audience is integrity.

“There’s a whole lot of crap out there right now, so it’s about quality not fads.

“Connecting with people when you’re performing is a really great feeling. That’s what we need.”

  • The Boisdale Music Awards takes place annually, usually in September.

Find out more about the venue here

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How the Mandala Lab aims to transform emotions into wisdom

Installation by The Rubin Museum at Union Square on Wood Wharf is based on Buddhist philosophy

Tim McHenry of The Rubin Museum Of Art in New York

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Tim McHenry’s job is essentially to get people interested in things.

A lithe and slender man with a strong shirt game, the chief programmatic officer of The Rubin Museum Of Art in New York is an erudite guide as he takes me round the institution’s Mandala Lab in Canary Wharf.

The cylindrical installation popped up in Wood Wharf’s Union Square in September, is free to visit and opens daily from noon until 6pm (8pm on Thursdays).

It’s set to remain in place until November 25, 2023 – but what on Earth is it?

“As the name might indicate, it’s an experiment,” said Tim.

“All we do at The Rubin is inspired by the significant body of Himalayan art we have in our collection – it’s an exploration of mind and a negation of life and death, the deep stuff.

“In order to welcome people into that, we thought we might want to bring them into the shallower end of the pool until they learn to swim.

“It needs to be accessible, not only because the wheelchair ramps work, but also because if you look at a painting in the collection, you might not understand it.

“Walk inside this version of a painting that we’ve created here in Canary Wharf, however, and its meaning becomes clear because it’s a visceral journey, and it will help you see what it is about you that you have the capacity to change.

The Mandala Lab is located in Union Square, Canary Wharf

“The experience is based on a Tibetan Buddhist painting in The Rubin’s collection – a mandala, which in Sanskrit means circle.

“It has no beginning and no end, it’s all encompassing. This is a microcosm of your mind.

“Your embarkation point is on the outer rim and you’ve got to find your way to become the middle.

“At the centre is all-encompassing wisdom, but this only comes about by fully understanding what ignorance is.

“The Lab has four segments, each of which has a portal, the green room for envy, blue for anger, yellow for pride and red for attachment.

“You can enter through any of them.

“We’ve represented the mandala in the painting physically so people can step inside – it’s a metaphorical embodiment of the principles in the painting.

“All we’re doing is asking that people step inside – like Mary Poppins and Bert jumping into chalk on the pavement.”

For Envy, visitors synchronise their breathing with a pulsating light

The experience comes in four parts.

  • Envy sees visitors synchronise their breathing with a light, together with others in the same space.
  • Pride is a chance to look at oneself in a distorted mirror before deciding which of four categories one fits into.
  • Attachment is an opportunity to explore scent and memory.
  • Anger is a chance to hit a gong before lowering it into a tank of water and seeing the furious vibrations quickly dissipate in the calming liquid.

Incidentally, the gongs have been designed by various prominent individuals including celebrated percussionist Evelyn Glennie and Peter Gabriel, formerly of Genesis.

Tim and The Rubin are more than happy to call in celebrities to further the museum’s reach and expose more people to the ideas in its collection.

“Since joining The Rubin when it opened just over 20 years ago, it’s been my job to make Himalayan art accessible and popular, using many techniques including high profile people, contemporary artists and culture,” said Tim who ran events for the New Yorker magazine prior to his role at the museum.

“What was really transformative was recognising that Buddhist art is largely about an exploration of the mind and with that came the interesting idea of looking at this philosophy in comparison to what we understand about how our brains work – the latest neuroscience. 

For Attachement, visitors explore smell and memory

“We ran a series called Brainwave where we would have a scientist on stage with someone from a different walk of life and we’d try to unpack our behaviour and the choices we make by virtue of the context. 

“We had Jake Gyllenhall on dreams, for example, and Whoopi Goldberg on time, which brought The Rubin attention – particularly secular – that it might not otherwise have had given that the art is largely Tibetan Buddhist and to some degree ritualistic in that it’s an exercise of the mind.”

That’s exactly the point of the Mandala Lab and you don’t need to be famous to experience it – although, incidentally, actor Brian Cox (Logan Roy in the excellent Succession) did pop up at the launch party to bash a gong in anger.

It’s intended as a journey of self discovery – a series of activities designed to provoke thoughts about the self, our place in the world and our relationship to others. 

“Envy, for example, is devoted to this exploration of this rather sharp-elbowed, competitive thing that sometimes inhabits our minds and hearts,” said Tim.

Percussionist Evelyn Glennie performs at the Mandala Lab launch

“Why did someone else get a pay rise and I didn’t? Whatever it is, it’s something that we feel we lack in ourselves – it’s always self-centric.

“Here the exercise is super simple – if the first thing you did in your life was take a breath, then it will probably be the last, and that’s all we’re asking people to do.

“They breathe in time with a light source. 

“One of the most interesting advances in psychology and neuroscience is the idea of entrainment, where individuals sit in the same space and do something at the same pace. 

“Their heartbeats start to align and that starts to develop that subliminal bond and, over time and repeated exposure, will start to foster pro-social behaviour, because we think of ourselves as one.

“When that happens, there’s nobody left to be envious of. It’s a metaphor, but it’s an experience metaphor, and this is what Mandala Lab is all about.”

Over the course of the four segments, visitors are gently exposed to the idea that we are all connected, that we are all the same and that we are also all different and individual – that these things are all true at the same time. 

Actor Brian Cox watches his anger dissipate at the Mandala Lab

“It’s about establishing these teachings which are all about how we navigate our emotions – how we can harness the energy that we expend on maintaining them into a greater understanding of how we can deal with life,” said Tim.

“The aim is that we’re not buffeted by these reactive feelings of anger, attachment, envy and pride, which we find hard to control. Indeed, when we can’t control them, we tend to lash out and damage others and ourselves, which can lead to grief. 

“Those behaviours can become habitual patterns that are ultimately harmful.

“What we’ve experienced in New York with the Lab is a move to a more selfless nature – from the individual to the community – that’s something we could certainly do with a little more of.

“I hope this installation is a spur to understanding for people on the Wharf – it’s free to everyone so come on down.”

Find out more about the Mandala Lab here

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How Sweat By BXR is offering free introductory classes

Crossrail Place fitness studio’s Wharf Wellness session is booked up, but there’s another way…

Sweat By BXR trainer Gareth Thoo

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The free Sweat By BXR session – set to take place at Crossrail Place Roof Garden as part of Wharf Wellness – is now full.

But don’t let that put you off investigating what the brand has to offer.

The pay-as-you-train studio, located in Crossrail Place itself, is currently offering free sessions to those new to its offering – so anyone who wants to can try one out.

Sweat is a sister business to BXR – a boxing focused gym that takes fighter training as its jumping off point for fitness.

The Canary Wharf facility offers cardio workouts in its VersaClimber studio, strength and conditioning sessions and boxing-inspired exercise as well as Pilates-based classes.

“It’s one of the world’s first elite boxing concept gyms,” said Gareth Thoo, a trainer at both BXR and Sweat By BXR, who regularly runs sessions at the Canary Wharf facility and is set to take charge of the Wharf Wellness workout.

“The great thing about Sweat By BXR is you have three things to really focus on – cardiovascular exercise, skills-based boxing training and strength and conditioning.

“While most of our clients are not looking to become professional fighters, they are being coached by people who have fought in the ring and know what it takes to get there.

“The training techniques are very practical but they’re also accessible to everyone.

“The classes are open to all levels and people with lots of experience, or none, will get something from them.”

Sweat By BXR offers boxing-inspired classes and VersaClimber sessions for cardio

Originally from Australia, Gareth knows his stuff.

Having trained in mixed martial arts as a youngster, a passion for boxing saw him compete as an amateur and a pro for six years. 

But, following a number of injuries, he decided to use the knowledge he’d already gained to become a personal trainer and combines that with working for BXR and Sweat.

After four years working in the fitness industry in Manchester, he’s now brought his skills and expertise to London.

“There are many benefits to the training on offer here – building strength and making changes to your body composition, for example.

“Then there’s cardiovascular and the boost to your mental health too.

“For people who have desk jobs and spend a lot of time sitting down, the workouts can help counteract the effects of a long day in the office.

“Then with the skills sessions, it’s also nice to be learning something while you’re training.

“These will always start with basic footwork – how to stand and how to move around, which are such important parts of boxing.

“Then they cover techniques like basic punches – straight punches, hooks and how to implement those in combinations, while working the bag effectively, as a boxer would strike it, hard, fast and very precise.

“People might feel, especially if it’s their first time boxing, that a boxing gym could be an intimidating environment.

“But it’s our job as coaches to make sure everyone feels really welcome.

“Clients might not know initially what their goals are so we structure the classes in a way where we teach the basics very often as everyone needs to know them.

“Whether you’ve been coming for two months or two years, we’ll be drilling those in, but there will also always be new things to learn.”

In addition to boxing skills, Sweat is known for its VersaClimber sessions – a machine that mimics the motion of rock climbing and can be used in time to music.

“Those are tough classes,” said Gareth.

“Two minutes into my first one and my legs were burning, but it’s a really great session, a trademark. Climb To The Beat is fantastic.”

Music is something Gareth also relishes bringing into his sessions, putting together bespoke playlists for his workouts.

“It’s about creating a high-energy vibe when I’m picking the tracks,” he said.

“Music is such a massive part of my classes.

The VersaClimber is a piece of equipment that mimics the action of climbing

“For me there will always be a bit of hip-hop and some bassy house. In any of my classes, you can pretty much guarantee there will be something from the Notorious BIG and Kendrick Lamar.

“Another favourite is an Australian DJ and music producer called Fisher, who people may have heard of.”

In addition to the obvious attraction of the soundtrack, Gareth said the key reason to train at Sweat was the breadth of the offering.

“This isn’t just running on a treadmill and punching a bag – there are so many class concepts and you can do something different every day of the week,” he said.

“There’s a real option to mix it up, with a cardiovascular workout one day, a boxing session the next and then maybe a strength class.

“Then, on top of that, you can incorporate sessions where you learn some serious skills and that’s really what makes it a great place to train.”

Wharfers interested in having a go can download the BXR app and book a free class using the discount code CLASSONUS – terms and conditions apply.

Introductory VersaClimber classes and SweatBox sessions cost £30 for three and £40 for four respectively.

Sweat is located on Level -2 at Crossrail Place in Canary Wharf.

Find out more about Sweat By BXR here

Wharf Wellness is set to take place across the Canary Wharf estate

FIND AN OFFER

While many classes for Wharf Wellness are now booked up, the festival is also a celebration of stores and retailers on the Canary Wharf estate with the a number of businesses running offers across the four-day event from Sept 27-30, 2023. Here’s our pick…

>>Randox Health

Get 15% off all health checks at the Cabot Place clinic booked during the duration of the festival with code WHARFWELLNESS.

>> Stretch Inc

Enjoy 20% off any assisted stretch at the Canada Place facility over the four days. Just mention WHARFWELLNESS when making an appointment.

>> Pure

Recently reopened at Cabot Place, the restaurant will be offering 50% off its new Nourish Bowl range. Those with a reusable cup can also get £1 off barista-made drinks.

>> Kiehl’s

The Jubilee Place store will be offering 20% off all products as well as 25% off a £100+ spend. Offer runs Sept 22-Oct 1.

>> Farmer J

The lunchtime favourite will be offering 20% off click and collect orders on the Wharf with code FJAUTUMN20.

>> Urban Greens

Have promo code WW20 ready at the till when you visit the Bank Street store and you’ll get 20% off salads.

>> Le Chalet Cryo

The Canada Place facility will be offering more than 40% off its Cryo and Hyperbaric Therapy starter packs with code WHARFWELLNESS.

>> Atis

Challenging even the might of Farmer J as the Wharf’s most popular lunch, this salad-focused mini-chain is offering a fifth off bowls with code WHARFWELLNESS.

>> Weather And Palette

Head over to the Jubilee Place store for 10% off all skincare products and treatments for the duration of Wharf Wellness.

>> Malmin Dental

The private clinic on South Colonnade will be offering 10% off Invisalign treatments purchased during the festival.

>> Rituals

The Jubilee Place store has 25% off selected products for Wharf Wellness. The offer is valid  on a maximum of three items.

>> Get A Drip

Last but not least, the Cabot Place clinic is offering free Vitamin D testing to visitors.

Download the Canary Wharf app for full listings and updates

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How Enter Gallery has popped up in Jubilee Place

Brighton brand offers art from £50 to £50k with its walls hung thick with limited edition prints

Enter Gallery has taken over a vacant unit in Jubilee Place

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There’s a blunt clue in the name to the right way of approaching Canary Wharf’s latest pop-up.

Brighton-based art dealer Enter Gallery will be in Jubilee Place until October 8, 2023, having coated the walls of a vacant unit with all manner of original works and prints to buy.

As its branding suggests, it’s a place that’s all about welcoming people in and allowing them to get up close to the pieces.

Works are hung to cover the available space rather than reverentially displayed in acres of white space. 

Nevertheless, the gallery has some big names on its list, dealing in the likes of Peter Blake, Jeff Koons, Damien Hirst, Lucy Sparrow, Patrick Caulfield and Gilbert And George.

“We mainly specialise in signed, limited edition prints from established and emerging artists – although we do have originals too,” said Helen Hiett, buying director at Enter Gallery.

“You can find art that’s anywhere from £50 to £50,000 in our Brighton gallery. Art is for everyone and is meant to be accessible.

“When people come in, one of us will usually come and chat to them and tell them a little bit about what’s on display – we try to demystify art.

Enter Gallery buying director Helen Hiett

“We help to guide them to pieces.

“We have about 400 pieces on the wall there, all mixed together – emerging artists mixed in with more collectable names, so that people are drawn to something they love. 

“We also have a lot of unframed prints in the drawers, so we can get those out and show people.

“The main thing that hits you when you enter is a lot colour – different types of pieces and a whole range of different artists – more than 100 in total.”

Helen’s current role is, in some ways testament to Enter’s ethos.

She was passing by the Brighton gallery and spotted a piece by Dan Hillier, an artist whose work she’d loved while studying illustration at university.

She walked in and handed over a paper CV to a man who turned out to be owner Lawrence Alkin.

An interview followed and, after nine years, she’s never looked back.

“It was fun and it was a very strange way of ending up in a gallery,” she said.

“I’d run pop-up galleries and immersive events in London and Brighton, so I knew I wanted to work in the art world.

“But the places I had lived in before hadn’t had the sort of artists that appealed to me – there were a lot of landscapes and more classical pieces.

Enter Gallery hangs all sorts of pieces right next to each other

“I really liked Enter Gallery because it has art for everyone – street art, fine art, illustration and it had people who used to work in fashion but moved into printmaking, so it’s really varied, and you can see that on the walls – that’s what really appealed.

“The art is quite humorous, with quite a lot of colour, a lot of happiness in many of the pieces, with nods to the history of music and pop culture – there’s a bit of everything.”

The Canary Wharf pop-up, which can be found on the main mall level beside Starbucks, is very much arranged in keeping with the original gallery’s aesthetic.

Brightly-coloured prints line the walls, guarded by Buddha Smalls, a statue of the Notorious BIG masquerading as a curvaceous figure of enlightenment.

Squatting a metre-high, the piece is cast in resin to resemble ivory and carries a price tag of £10,000 – mo money, mo sculpture.

“He’s by a really funny artist we work with called Ryca, aka Ryan Callanan,” said Helen.

“We’ve worked with him for more than 10 years and he makes pop art often to do with music – rap and hip-hop – he’s brilliant.

“We’ve always loved doing pop-ups in London and we thought Canary Wharf would be an exciting place to try.

“We thought it would be a great way to let people see how we can bring a little bit of Brighton to the area, but also all the artists who work for us, so that they can be exposed to a different audience.

“We’ve tried to echo the original Enter Gallery and, while we were setting up, we had someone come in and tell us it really reminded him of somewhere in Brighton – we had to tell him it was us.

Enter Gallery specialises in limited edition prints and originals

“We’ve had a really warm response so far, and we’re really encouraged by that.

“Even when setting up we have lots of people popping their heads in and asking what is happening and whether they can come and see, which of course they can.

“Our dream with this would be to make a lot of new connections, to collaborate on new projects and then introduce the artists and the art to new clients and groups of people.”

As buying director, Helen’s remit is to fill the walls of Enter Gallery with the right kind of stuff – working with artists to source pieces she thinks will do well.

“My role is a bit of a mixture, really,” she said. “We have artists that come in who we meet, or it might be through other people who visit and recommend something they love.

“It can be through Instagram, and we also have a submissions process on the website.

“Then we also go to a lot of art fairs like Woolwich Contemporary Print Fair and we go scavenging in Miami every year, because they have a load of emerging artists, and from all over the world.

“Personally, I’m quite fickle when it comes to art – if it’s just come out, I’ll be really interested.

“I like any art that has a story behind it, something to look at that you can really think about or just if it’s funny.

“One of the pieces I like is a really cool new map by Justine Smith of the Thames.

“Her work is really hard to appreciate online because it’s really detailed.

Buddha Smalls by Ryca at Enter Gallery

“She often uses pieces of different types of banknote and makes a collage of them – there are so many layers of meaning in her work.

“From far away the pieces just look like an image until you get up close and realise there’s a lot going on.”

Crucial to Enter Gallery is the idea that art need not be expensive or financially cumbersome to acquire.

“We participate in a really good scheme called Own Art, which is backed by Arts Council England – people can buy art and then pay for it over 10 or 20 months interest free,” said Helen.

“It was designed to support artists and the people purchasing, so the artists can make money from their work and it doesn’t break the bank for purchasers.”

Failing that, Wharfers can just pop down and drink in the creativity all over the walls.

Find out more about Enter Gallery here

Detail from Inhabitants by Justine Smith at Enter Gallery

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How WyzePay aims to save its users cash on regular purchases

Level39-based startup uses pre-pay to guarantee retailers income and consumers discounts

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What if I told you I could take £400 and instantly give you an extra £100 to spend at a specific venue in Canary Wharf?

Well, I can’t, but WyzePay can.

The startup, now based at tech community Level39 in One Canada Square, relies on the premise that businesses will be prepared to offer better prices to customers who pre-pay for their services.

Suppose, for example, I get a coffee from the same place every day on my way into the office (yes, I’m not hybrid working on Fridays or anything like that).

It’s habit – a ritual that I enjoy – and it costs me £3.20 per day.

For the sake of argument, let’s say I work 47 full weeks each year, so the bill would be £752. 

Provided I’m happy to use WyzePay – and cough up the cash up front in chunks of £400 – that cost will only be £601.60.

I wonder what I’ll buy with the £150.40 that I’ll save? 

“The current way of paying for things – credit and debit cards – has been around since the middle of last century,” said Ian Rae, CEO  at WyzePay.

“From a consumer perspective, we thought there could be a better way of doing things.”

Born in Mile End, the grandson of a docker, things have somewhat come full circle for Ian.

During an extensive career in technology for financial services firms, he’d moved steadily eastwards ending up in Hainault before heading back in, to Wapping High Street.

Ironically, his aunt told him that his grandad hated the building he wound up moving into as it was formerly a sugar warehouse and the commodity was too heavy to nick.

In a sense – albeit completely legal – WyzePay is also about getting something for nothing. Ian and co-founder Joe Channer decided to relocate the firm to the heart of Docklands, following a spell proving the concept in Queen’s Park.

They are now engaged on applying its offering across the Canary Wharf estate to demonstrate its benefits both to consumers and businesses.

“When developing the idea, we looked at Starbucks, which in 2018 put its loyalty scheme on an app and raised about $1.5bn in a matter of months,” said Ian.

“There was obviously something in the idea that people would be willing to prepay for things they were going to do anyway and that would benefit the retailer.”

For the consumer, the attraction is simple.

Pay up front and get a discount on what you’re buying. 


WyzePay offers users the ability to buy credit in the form of coins dedicated to a specific retailer. These are then held in a digital wallet and can be spent with the venue via the app. This example shows the difference in savings by pre-paying for £30 and £500 at Boisdale Of Canary Wharf in Cabot Square

“You’re going to get a better return than from that money just sitting in a current account, so it’s a no-brainer,” said Ian.

“The merchant gets the cash up front – which is extremely valuable for a business – and the discount rewards the customer who keeps coming and loves the service.

“It’s buy now, take more later – a bit more responsible than take now and pay later.”

WyzePay is currently undergoing a growth spurt. Ian and the team are in the process of striking deals with various restaurants, bars and businesses in Canary Wharf, with some already live and available to use.

At present, coins can be purchased for The Grandstand Bar, Boisdale Of Canary Wharf, 640East and Brick Lane Bagel with each offering up to 20% – meaning an outlay of £400 gets you £500 of credit at the venue.

Seoul Bird and Obica have also signed up, offering maximum discounts of 11% and 15% respectively. The minimum discount for all venues is 10%.

WyzePay’s tech is blockchain based, allowing it flexibility of form in the future although, at present, credit bought for one business can only be used at that venue.

“We’re in active discussion with several other businesses – it’s important to get the right fit,” said Ian.

“In this phase we’re aiming for 10-20 retailers by the end of October with about 1,000-2,000 consumers using the platform.

640East is offering up to 20% off via WyzePay

“That allows us to unlock some more funding and then to push on with the project.

“Canary Wharf is a great place to do this because it’s that community approach which fits with what we want to do further down the line.

“We have an idea to explore a community coin, where instead of spending the credit with a specific retailer, it would be possible to use it with any of the retailers that are signed up.

“We’d also like to set up an exchange where credit could be moved from one business to another.

“Then it becomes an alternative way of paying for things and a way to disrupt some of the lazier players in the market.

“If you look at gift cards, for example, you have an industry that’s really quite inefficient.

“It’s well known that even though it’s digital, a percentage of the money that’s been paid just sits there and isn’t spent.

“That’s no good if I’m the giver or the person receiving the gift – we think there is a better way of doing things. 

“As a business, our revenue comes from a percentage on the purchase of coins through WyzePay, which is charged to the merchant.

“However, every time you use a credit card there are charges they are paying and we cost less than that.”

Boisdale Of Canary Wharf is offering up to 20% off on the platform

Right now, WyzePay is all about awareness – signing up businesses for its platform and attracting users to give it a go.

That includes the likes of sponsoring the Action For Kids Beach Volleyball in Canada Square Park, which runs until September 28, 2023, and reaching out to companies on the estate to explain the offer.

“We’re focused on hospitality  because it’s easy for people to get their heads around,” said Ian.

“But really WyzePay can be applied wherever there’s a supply chain.

“The options are endless – but it’s better to start somewhere to demonstrate what it does.

“We’re also very clear that we won’t be for everyone – the lazy, rich and indolent, for example. It’s for people who want to get a good deal.

“Our dream is that WyzePay will one day be used as a verb.

“Imagine you’re in a restaurant and someone says: ‘I’ll WyzePay that’.”

That, of course, would put it in the big leagues alongside hoover, google and, increasingly, Uber (which hasn’t quite dropped the capital letter yet).

Just remember, it got big on the Wharf first.

Find out more about WyzePay here

Seoul Bird is offering up to 11% off via WyzePay

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: Why Third Space has introduced Sound Bath classes

How relaxation sessions fit with health club’s high energy programmes to offer members time out

Third Space master trainer Clare Walters conducts a Sound Bath class

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How often do we get the opportunity to take an hour for ourselves?

The modern world is busy.

There’s information overload. We, as individuals, have the ability to be in touch with more people now, than at any time in human history.

There’s more content from media sources – social and traditional – all with ideas, advice, entertainment and distraction, screaming for attention than ever before.

We can be at work 24-hours a day, pretty much anywhere in the world. Phones can even be used in the shower.

It’s all an endless, demanding torrent of stuff. That is life in 2023.

It’s also, perhaps, why Third Space’s Sound Bath sessions are proving so popular.

With its Canary Wharf branch the largest luxury health club in Europe – arranged over three floors above Waitrose in Canada Square – it boasts a grand list of facilities.

There’s a climbing wall, an enormous functional training space called the yard, a boxing ring, a swimming pool and that’s before you even start digging into the extensive free weights, resistance machines and cardio options on offer.

Participants can lie on their backs or sit on chairs for the sessions

There’s also a densely populated timetable of classes with names like Sweat X, Hardcore Cycle and Speed Fiends, keenly focused on helping its members get a serious sweat on.

“We do that really, really well – those high energy sessions when you look at the breadth of that offering,” said Gillian Reeves, head of group exercise at Third Space.

“There’s a whole plethora of options – strength classes with weights, HIIT classes, cycling classes – which is brilliant for overall health. 

“Then you go towards things like Yoga, which can also be high energy with practices like Vinyasa.

“Then at the rest end of the spectrum we have Yin Yoga, which is really popular here because it’s much slower and people know intuitively that they need to stretch.

“But we thought: ‘Why stop there?’.

“Let’s keep going and offer something beyond that.

“People, especially in Canary Wharf, work really hard and have very active lives. There’s lots going on and they really need that balance with rest and recovery.

“We decided to put on some trial Sound Bath classes and the waiting lists were really big – the demand was there, people wanted to do it and it confirmed what we were thinking.”

The Canary Wharf club is currently offering hour-long Sound Baths twice a week on Monday evenings and Saturday afternoons – but what actually happens in a class?

“It’s our way of offering peace and meditation to balance out all the activity – work, stress and exercise – a time once a month or a fortnight to find some stillness,” said Gillian. 

“We think it might be seen as the least intimidating form of meditation – there’s something intuitive about sound and music.

“People really relate to that and so they’re prepared to give it a go – they aren’t faced with complete silence for a long period of time.

A series of instruments are used to produce the sounds

“You can turn up wearing whatever you want, because essentially you’re just lying down or, if preferred, sitting on a chair.

“We want you to be really comfortable on the mat so there are bolsters and blankets.

“There’s an introduction from the teacher, which deals with safety – the practice is not recommended for people with mental health issues, those with metal plates around joints or women who are pregnant, unless a doctor has said it’s OK.

“Then there’s a general overview of the class so people know what to expect.

“At launch, all of our teachers will use a common structure with a variety of instruments, but this will evolve over time.

“The classes will start either with a gong or crystal bowls and there will usually be a crescendo towards the middle of the time.

“Then there can be a fade out with some chimes to finish.

“Sometimes a teacher will stay at the front the whole time, and sometimes they’ll walk around the class with small percussive instruments.

“At the end there will be silence and then some recorded music to signal the end of the session.

“What people will get from a class depends on them and their intention. For some it may be more spiritual and for others it’s relaxation.

“It might be a physical rest or allowing yourself to be still for mental health – if you just want a lie down, then that’s great.”

Third Space’s Yoga teachers have undergone extensive training with musician Tim Wheater and sound artist Cherub Sanson – the former a pioneer of sound healing in the west who has been engaged in it since 1982.

The club’s classes make use of crystal bowls from Cherub’s brand Cherebella.

The classes use crystal bowls from Cherebella

“Because of the vibrations of the different instruments that we use, it will shift people into more of a theta brainwave state – on the cusp of wakefulness but deeply relaxed,” said Gillian.

“It has a similar effect to practising meditation and has a lot of benefits for reducing stress and anxiety.

“Our bodies are really clever – if something needs repairing or healing, then they can do that. If we’re not running around and doing stuff, then they have the chance.

“Deep sleep, where the body produces delta brainwaves, is really good for us too – people who have participated in the classes have said they sleep better after a Sound Bath.

“The main thing is for people to come with as few expectations as possible – with an open mind, a sense of curiosity – and see what happens.

“As with everything we do at Third Space, our hope is that members feel better.

“With Sound Bath, they should feel good, more relaxed and calm.

“Like all holistic practices, attending a session won’t mean all the problems in your life are magically better, but it can certainly help.

“You might be having a bad time and find your perspective shifts, you could have a great thought or come in with a problem that you’ve solved by the time you leave.

“So far the feedback has been really positive.”

Find out more about Third Space Canary Wharf here

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How Barry’s is set to offer free classes for the Wharf Wellness festival

Fitness brand will be offering indoor and outdoor sessions in the Red Room and Canada Square

Barry’s instructor Zoe Rogers – @zoehrogers on Insta – image Matt Grayson

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Wharf Wellness is set to arrive across the estate with free classes, taster sessions, talks and discounts over four days.

Taking place from Wednesday, September 27, to Saturday, September 30, 2023, the festival will feature a multitude of Canary Wharf-based brands including Third Space, Feels Like June, Mallow, Nuffield Health, Bobbi Brown, Randox Health, Love Open Water and recently launched padel tennis club Padium. 

Ahead of the event, however, we’ve decided to focus on Barry’s, which will be running three taster sessions – one outside on the sand of the pop-up beach volleyball courts in Canada Square Park and the other two in its Red Room studio on the lower level of Crossrail Place.

Zoe Rogers is the instructor tasked with leading the outdoor session. Originally from Essex, she discovered the Red Room having moved to London to go to drama school.

“I’d been involved in fitness one way or another since my teens,” she said.

“I actually started out selling gym memberships through cold calling – it was absolutely horrendous.

“I heard about Barry’s on the grapevine and this thing they do called ‘Hell Week’ – seven classes in seven days.

“Living in London, I couldn’t afford to go very often as a student, but I could afford to do Hell Week every single time it was on. 

“So, I’d be at drama school, save up my pennies and go and do those seven sessions.

“I remember my first class so vividly – it was with a trainer called Alex Castro and it was phenomenal.”

Zoe will lead a session for Barry’s in Canada Square for Wharf Wellness – image Matt Grayson

Zoe ended up taking a job front-of-house at Barry’s in Canary Wharf, while continuing to pursue a career as an actor.

She then decided to train as an instructor – a role she’s now been doing for two years.

Splitting her time mostly between Soho and the Wharf, she’s also taught classes on the main stage at Pacha in Ibiza.

From noon on September 28, Zoe will be in command of a 50-minute class for 60 on the sand in Canada Square Park (with mats to protect participants).

“We’ll have big speakers – participants will hear me out loud and the music will be pumping,” she said.

“We’ll have long resistance bands and mini bands to work the glutes and the legs and I’ll be running a total body workout – we’ll hit absolutely everything.

“The great thing about Barry’s is it gives you a fantastic structured workout that you know is going to do the job every time. 

“The product is flawless and with the tunes, the atmosphere is fantastic, it’s almost like being in a club when you’re in the Red Room.

“Then there’s the community, which is very important to people who have just moved to London or to the area.

“That develops organically and it’s something I’m personally really grateful for, as I’ve made some great friends.

“No-one can really define what they mean when people talk about ‘The Barry’s Feeling’ but there’s this buzz that just makes you want to come back for more.

Zoe became an instructor after working front-of-house at Barry’s – image Matt Grayson

“It’s magical, everyone feels it at the end of a class and that sense of community is beautiful.

“You don’t have to think – we do the work and you can just rock up and put in the time.”

Fellow Canary Wharf instructor Craig Waters will be running the Barry’s session at 9am in the venue’s red-lit studio for Wharf Wellness.

Originally from Nebraska, he found his way to Barry’s through Yoga, Pilates and cycling classes before training with the brand. 

He said: “It will be the classic Barry’s experience.

“Every day we have a different focus, so you can get all your muscle groups taken care of over the course of a week.

“For Wharf Wellness, I’ll be teaching a chest, back and 

abs-focused class.

“It’s an upper body workout using different types of rows, dumbbells, both heavy and lighter weights, as well as resistance bands to cycle through those muscle groups.

“Then, as a way to give your arms a bit of a break, we have core-focused abdominal exercises.

“Classes are typically spent half doing interval-based runs on the treadmills and half doing exercises on the studio floor.

“That means you get the best of both – it really is the best workout in the world. 

“You can start off either on the floor or on the treadmill and then go back and forth.

“While running, your instructor will give you options for your speed with different patterns on incline and velocity.

Barry’s instructor Craig Waters – @craigmwaters on Insta – image Matt Grayson

“These can be tailored to an individual’s needs or preferences, which means everybody can participate.

“For people who are new, it’s about getting used to the instructions as there’s lots of activity in the room.

“It’s a nightclub vibe, the lights go low and the music goes loud, with every instructor allowed to select the tracks they like to bring their personality through.

“You might have someone who plays techno and drum and bass or, like me, who prefers fun pop remixes so people can lose themselves.

“I sing along in almost every class – it’s about enjoying the moment.”

Craig said that while Barry’s workouts were tough, people at any level of fitness could benefit from them.

He said: “The workouts are hard, so I always tell people doing it for the first time to pace themselves and go at a rate that works for them – to enjoy it as much as they can. 

“People feed off each other’s energy, which is why group fitness, for me, is the best way to train.

“Personally, I get more out of a session when someone has put it together – it’s also a great way to hang out and meet people too.

Craig will lead a session in Barry’s Red Room studio at Crossrail Place – image Matt Grayson

“My main thing is that I don’t ever want someone to come out of a class feeling defeated. We celebrate whatever happened.

“It’s always the case that what you did was amazing.”

A third Barry’s class will take place on the Saturday, with times set to be confirmed this week.

Throughout Wharf Wellness, brands such as Atis, Pure, Farmer J, Urban Greens, Le Chalet Cryo, Rituals and Space NK will be offering a series of special offers and discounts. 

  • Full details of all these, other events and how to book classes will be available exclusively on the Canary Wharf App from Wednesday, September 6, 2023.

Find out more about Wharf Wellness here

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How Dancing City is set to fill the estate with free performances

Greenwich + Docklands International Festival arrives in Canary Wharf for its 28th season

Bouncing Narratives will take place at Canary Riverside

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The Greenwich + Docklands International Festival (GDIF) is set to run from August 25-September 10, 2023, with free performances taking place all over east and south-east London.

It’s a firm fixture in the calendar and celebrates its 28th season this year with founder and artistic director Bradley Hemmings, as ever, at the helm.

Having previewed the wider event in our last issue, our focus now turns to GDIF’s return to Canary Wharf with its regular Dancing City pop-up on the weekend of September 9-10, 2023.

The death of the Queen saw the event cancelled at the last minute in 2022, however, some of the scheduled acts that were set to perform are on the bill again this time around

Read more: Bradley Hemminds talks about GDIF’s wider programme

This year also marks a limited return to contemporary dance performance during the working week, with recent festivals preferring to stick to weekend dates.

Consequently Wharfers will get their first local taste of GDIF on September 6-7, 2023, with Pan~ // Catwalk.

The show may sound like one of Grimes and Elon Musk’s children, but is actually a theatrical dance fashion show promising to challenge “the urge to label or judge others based on how they appear, revealing instead a mind-opening celebration of fluidity and self-expression”.

Pan~ // Catwalk is set to be performed over four dates in Canary Wharf

Performances will take place in Canada Place close to HSBC in the mall at 1.30pm and 4pm on both the weekday and weekend dates.

Audiences can expect multiple, extravagant costume changes over the 40-minute shows.

“We’re really keen to offer the workforce at Canary Wharf a taster of Dancing City,” said Bradley.

“We’d often done that in the past, but the pandemic and one thing and another had got in the way, so it will be really brilliant to bring it back.

“The whole dynamic of Canary Wharf at lunchtime and early evening is buzzy and lovely, so I think it will work really well there.

“It’s an exciting piece and it’s got a real connection to its setting in the mall with a backdrop of retailers and this brilliantly choreographed fashion show where the two performers go through a heavily synchronised series of scores of costume changes in the course of the performance – it should be really fun.”

Joe Powell-Main and The Royal Ballet will perform Sleepwalker following last year’s cancellation

Including Pan~ // Catwalk, the weekend dates will see Canary Wharf host 12 contemporary dance acts in locations including Columbus Courtyard, Westferry Circus, Wren Landing and Water Street on Wood Wharf.

“Because of the death of the Queen, we were unable to proceed with any events on our final weekend last year,” said Bradley.

“So we’re coming back with a fantastic programme this year featuring some of the artists who would have performed in 2022.

“That includes Joe Powell-Main who will become the first disabled dancer to perform with The Royal Ballet in emotionally charged duet Sleepwalker in Columbus Courtyard.

“That will be a real highlight among the really varied programme for the festival as a whole.

Read more: Joe Powell-Main speaks to Wharf Life in 2022

“Personally I’m really excited to see Bouncing Narratives.

“It’s going to be down at Canary Riverside in a shipping container, so some of the audience can actually get inside it and others will watch from the steps that lead down to the Thames.

“The roof of the container is made as a trampoline, so the performance takes place with people underneath it and that will be very special.

“Among the other wonderful shows will be Arcade at Water Street, which takes the form of a series of games that people are invited to take part in.

“There’s also a fantastic piece from two young dancers in their teens called 4 Minutes, which speaks directly to the lived experiences of young people. 

“Both 16-year-olds get four minutes each at Wren Landing to report back on life through dance in a joyful duet.”

These shows are very much the tip of the iceberg, however with the Wharf also hosting Moon, a duet based around a table and two chairs at Wood Wharf’s  Harbour Quay Gardens, Tread, an explosive stunt performance featuring a constantly running treadmill at Crossrail Place and You & Me, a piece telling the story of a same sex relationship through the traditions of kathak dance and cello and tabla music at Westferry Circus.

Wharf Life’s top pick for 2023, however has to be Valse à Newton – a giant Newton’s Cradle that comes complete with acrobats and dancers all set to swing in Montgomery Square.

A blend of physics, daring, gravity, time and space, it should really be something to see.

Find out more about Dancing City and GDIF here 

Read more: How Wharf Wellness is set to fill Canary Wharf with calm

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How The Felix Project’s Santa Stair Climb will help feed Londoners

Challenge will see participants scale 48 floors of One Canada Square to raise cash for the charity

The Felix Project’s first Santa Stair Climb will take place in November 2023

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What links green Father Christmas hats, One Canada Square and the distribution of unwanted food to people in need?

The answer is the Santa Stair Climb in Canary Wharf on Sunday, November 19, 2023, and anyone can take part.

As part of its ongoing partnership with Canary Wharf Group, food rescue charity The Felix Project is challenging people to a sponsored walk up a total of 1,031 steps at One Canada Square to reach the tower’s 48th floor. 

With early-bird registration just launched, there are 1,000 places up for grabs at £25 per person, with each individual given a fundraising target of £300. 

Participants receive a personalised green shirt and Santa’s hat to wear during the challenge, with ascents expected to take just over half an hour on average.

“I’ve been training for it, but I’m not sure I’ll be doing it that fast,” said Tanya Mitchell, director of income generation and marketing at The Felix Project.

“But I will complete it, even if it takes me an hour.

“We’ll have staggered start times between 10am and 2.30pm with 100 people in each wave so the stairwell doesn’t get too busy.

“Participants are asked to arrive an hour beforehand and we’ll be running activities in the lobby with a warm-up and an MC overseeing things.

“We’ve also been gifted the use of the 48th floor for the day, which has the most outstanding views over the London skyline from near the top of the third tallest building in the UK.

“They really are exceptional and this is a rare chance to see them.

“We’re hoping to raise as much money as possible, but we’ve set ourselves a target of £300,000 for this first event.

“That would equate to us being able to make and distribute 870,000 meals to Londoners.”

Participants will take on 48 floors of stairs at One Canada Square

For those who don’t know, The Felix Project is the largest charity of its kind in the capital, collecting food that would otherwise be wasted and redistributing it via a network of organisations to those in need.

“Right now it’s estimated that there are 1.2million people in London living with food insecurity or in food poverty – about 20%,” said Tanya.

“Through our own research with YouGov, we looked at people on low incomes earning an average salary of £20,000 and it’s shocking that one in 10 of them has only £2.95 a day to spend on food.

“We work with more than 500 food suppliers, rescuing produce from farm gates, grocers and the hospitality industry to supply really good, nutritious, fresh meals.

“We operate through four depots in London, taking that food in hour-by-hour, day-by-day, six days a week, 12 hours a day to help serve the needs of more than 1,000 charities and organisations in the capital.

“What that £300,000 would mean is that we’ll be able to pick up thousands of tons of food, take it into a depot, sort it and then immediately get it out to hundreds of organisations where it will be given to people in need of a good meal.

“Here in Tower Hamlets – one of the most deprived boroughs in the country – we work with 90 organisations through out Poplar depot.”

The Santa Stair Climb is the flagship event in The Felix Project’s long-term partnership with Canary Wharf Group, which was announced earlier this year.

There are up to 1,000 place up for grabs with successful climbers rewarded with views across London from Canary Wharf’s tallest tower

“We started off by launching The Green Scheme, which means we’ve been able to go out to the retailers and hospitality businesses on the estate to collect food that would otherwise be wasted, from them,” said Tanya.

“An army of volunteers takes it from those businesses to community organisations to distribute five days a week.

“It’s a pivotal relationship for us because while we want to fight hunger in London, we also want to fight food waste and there is complete sympatico between us and Canary Wharf in its commitment to sustainability and its aim to reach net zero by 2030. We’re part of that solution.

“The Santa Stair Climb is a first for Felix and CWG – it’s exciting and exhilarating to be planning an event for 1,000 people and we want it to be a hero event for London.

“Originally, in the 1800s, Santa’s costume was green so we’re re-appropriating that for the event.

“I can’t wait to see 1,000 people all in green climbing those stairs and we really want to thank CWG and everyone involved for giving us this exclusive opportunity.

“The 48th floor isn’t normally open to the public, so this is a very special event. 

“The 1,000 slots will be allocated on a first-come, first-served basis and I’d also like to say a big thank you to everyone who is considering entering – it’s going to be a fabulous event, a really magical day.”

Those keen to take part can go to santastairclimb.com for more information or scan the QR code at the bottom of this page.

The Felix Project’s director of income generation and marketing, Tanya Mitchell

For those unable to participate, there are many other ways to get involved with The Felix Project, which last year delivered some 29million meals to those in need and is expecting to distribute 30million this year.

People working in Canary Wharf or those living locally can still volunteer for the Green Scheme.

Roles include drivers, co-drivers and walkers to collect food from businesses on the estate and deliver them to community organisations.

Volunteers are also needed at The Felix Project’s Poplar kitchen and warehouse to prepare ingredients, portion and package meals for onward delivery.

Tanya said: “Last year we had 8,500 people step up to the plate to help us in our efforts to defeat food waste and hunger in London.

“We are an organisation that’s powered by volunteers and we are so grateful to them because demand for our services is rising.

“We anticipate that we will rescue 13,000 tonnes of food this year, but the UK wastes 3million tonnes – only 7%-8% is currently rescued, so we can always do more.

“Just before the pandemic, The Felix Project was distributing around six million meals a year. Now it’s five times as many.

“The other change is that now key workers are accessing the community organisations we supply like food banks and community pantries. It’s a big problem. 

“Ultimately it is our mission not to exist and we are part of conversations with organisations that are working with the government to address the issues of food insecurity and poverty.”

Find out more about the Santa Stair Climb or sign up here

Read more: How Wharf Wellness is set to fill Canary Wharf with calm

Read Wharf Life’s e-edition here

Subscribe to our Wharf Whispers newsletter here

- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
Subscribe To Wharf Life