Alex Neil

Wharf Wellness returns with a packed programme in June 2026

The health and wellbeing festival is back in Canary Wharf with classes, activities and offers showcasing the depth of the estate’s offering

Arc in Crossrail Place will be bringing people together for contrast therapy during the festival - image supplied by Canary Wharf Group
Arc in Crossrail Place will be bringing people together for contrast therapy during the festival – image supplied by Canary Wharf Group

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A festival of health is set to nurture the minds and bodies of workers, residents and visitors to Canary Wharf.

Wharf Wellness returns to the estate in June with a packed programme designed to showcase the breadth and depth of what’s on offer locally.

Taking in sports, fitness, recovery, beauty and nutrition, the festival offers Wharfers the chance to engage with the likes of Third Space, Barry’s, Arc, Padium and many more. 

Early booking is advised and, to help you plan your diaries, we’re listing the more than 20 events and pop-ups already announced in full.

All bookings can be made via canarywharf.com:

Padium will be hosting both social and beginner events as part of Wharf Wellness - image supplied by Canary Wharf Group
Padium will be hosting both social and beginner events as part of Wharf Wellness – image supplied by Canary Wharf Group

the 2026 wharf wellness programme

  • Roof Garden Pilates – £25

THE ISLAND STUDIO, June 3, 8am, Crossrail Place Roof Garden

Join the Wood Wharf-based studio for a pop-up class in the leafy surroundings of the Crossrail station’s rooftop park for a chance to move, stretch and reset. Suitable for all levels.

  • Win A Mini Facial – Pop-Up

WEATHER + PALETTE, June 3-4, Canada Place

Visit this pop-up and play for a chance to win a range of prizes including a Mini Facial, 20% off facial treatments, samples and more from the Jubilee Place store.

  • Run Club – FREE

TRIBE LONDON CANARY WHARF, June 4, 11, 18, 25, 6pm, 15 Water Street

Taking place every Thursday in June during Wharf Wellness, Tribe London Canary Wharf will be hosting a free Run Club. The guided 5k leaves from the hotel’s main reception with finishers receiving a protein bar and vitamin drink to help them refuel. Places can be booked in person at the hotel or via DM on Instagram to @tribe_londoncanarywharf 

  • After Dark – £20

ARC, June 5, 7pm, Crossrail Place

Promising a “more social, high-energy” way to experience contrast therapy through music, this session allows participants to move between the heat of the sauna and the chill of its cold plunges at their own rhythm in a community atmosphere. 

  • Big Club Social – £20

PADIUM, June 6, 20, 9am, Bank Street Park

Meet other padel enthusiasts in a fun, social setting where players take on a series of 15-minute matches, moving up or down a court based on wins and losses. There are two dates to choose from over the month.

  • Reformer Taster Sessions – FREE

FREEDOM CLINICS, June 8-12, 9am, Canada Place

Treat yourself to a free Reformer Pilates class, open to all levels. Those booking should select One Pilates Class Pass and then enter code WHARFWELLNESS when reserving to reduce the cost to £0 for the 9am sessions. These will likely sell out fast.

  • Intro To Padel – £20

PADIUM, June 8, 22, 5pm, Bank Street Park

These early evening classes have been designed for first-timers with the aim of helping participants learn all the fundamental rules, techniques and strategies to allow them to play padel tennis. All equipment is provided.

  • Atis Moves Run Club – £6.50

ATIS, June 9, 6.15pm, Canada Place

Enjoy a 5k around Canary Wharf followed by a bowl from the salad chain. Runners should arrive in their kit with filled bottles ready for a 6.30pm start. Spaces are limited so book early.

  • Swing Social – FREE

PITCH WHARF, June 10, 6pm-9pm, 30 Churchill Place

Sip low and no alcohol drinks and indulge in a bit of active wellness at the golf simulator venue. Those attending can expect Nearest The Pin challenges, pro-led swing clinics and plenty of virtual holes. Admission is free, but online registration is required.

  • A Moment Of Hygge – FREE

SØSTRENE GRENE X OLE & STEEN, June 9, 10, 11, Jubilee Place

Søstrene Grene and Ole & Steen are set to collaborate on a series of bookable one-hour workshops where participants can create personalised memory jars, paint and decorate flower pots or design and embellish candles. Each session includes Danish refreshments and pastries.

In2Sports at Wood Wharf will be running Let's Get Moving events - image supplied by Canary Wharf
In2Sports at Wood Wharf will be running Let’s Get Moving events – image supplied by Canary Wharf

scroll down for more Wharf Wellness highlights

  • Mat Pilates – £5

THIRD SPACE, June 10, 17, 24, 7.30am, Eden Dock

Join these intimate morning classes to explore the discipline in a slower format with a strong focus on proper alignment and posture. What a way to start the day. Book early.

  • Health Optimisation – Pop-Up

LE CHALET CRYO, June 10, 11, Canada Place

Find out about whole-body Cryotherapy and Hyperbaric Oxygen Therapy and get the chance to win a free session.

  • Let’s Get Moving – FREE

IN2SPORTS, June 12, 19, noon-4.30pm, 40 Harbord Square

These community-focused events are aimed at promoting active and connected lifestyles with participants getting access to a range of sports during each session. Tickets need to be booked online. 

  • First-Timer Class – FREE

BARRY’S, June 13, 3pm, Crossrail Place

Experience the delights and challenges of the red room with a session exclusively open to first-timers. Expect high-energy interval training making full use of the treadmills and gym equipment. 

No experience is needed for this session, which will feature the brand’s signature combo of pumping beats, positive vibes and supportive coaching.

  • Outdoor Class – £15

BARRY’S, June 16, noon, Canada Square Park

Enjoy a special pop-up class in the sunshine with Barry’s trainers who promise to get you moving and sweating with a full body workout in the open air. Expect to burn up to 1,000 calories with plenty of upbeat encouragement.

  • Wellness Week – £10

SPACE NK, June 21-27, Cabot Place

Book a slot and pop into the beauty store for a 15-minute makeover. Refresh your look and get plenty of advice from the brand’s beauty advisors. The £10 is redeemable against purchases.

  • Wharf Wellness – Pop-Up

YUMMZY, June 25, Canada Place

Enjoy complimentary tastings and exclusive offers as the vegan, gluten-free, sugar-free eatery brings its products to the heart of the Wharf.

  • Contrast + Journalling – £20

ARC, June 28, Crossrail Place

With timings yet to be announced, this slower session features guided contrast therapy in the venue’s sauna and ice baths as well as breathwork and journalling to help participants reconnect with what they’re processing and what might need to shift. Bookings open May 28.


Friday Night Lights is set to team up with Third Space - image supplied by Canary Wharf Group
Friday Night Lights is set to team up with Third Space – image supplied by Canary Wharf Group

check out these Wharf Wellness highlights

  • Friday Night Lights x Third Space

FRIDAY NIGHT LATES + THIRD SPACE, June 24, from 6pm, Canada Square Park

Canada Square Park is set to be transformed into a space for outdoor fitness on June 24. From 6pm-9pm, Friday Night Lights and Third Space will be running a programme of classes aimed at everyone from seasoned gym-goers to complete beginners.

First up is Yoga at 6pm, with participants guided to move from one pose to another in tune with their breath. At 7pm it’s Pilates on the mat with trainers on hand to ensure proper posture and solid alignment. 

Finally, at 8pm, it’s Bodyweight HIIT, featuring a mixture of plyometric, multidimensional, sport-based exercises to help develop stability, muscular endurance and overall fitness.

Each class costs £5 and bookings are open now. Friday Night Lights is also the organisation behind popular 5k event Run The Wharf, which returns to the estate in September.

Book via Wharf Wellness here

Former Olympic swimmer Katy Sexton will be hosting two sessions at Sea Lanes Canary Wharf
Former Olympic swimmer Katy Sexton will be hosting two sessions at Sea Lanes Canary Wharf
  • Swim With An Olympian

SEA LANES CANARY WHARF, June 25, 5.30pm, 6.30pm, Eden Dock

Olympic swimmer and former world champion, Katy Sexton, will be on hand to deliver two guided open water coaching sessions at Sea Lanes Canary Wharf in Eden Dock on June 25.

Running at 5.30pm and 6.30pm, the sessions will see swimmers work on “pacing, positioning and efficiency in a relaxed, supportive environment” guided by lane coaches.

Designed for swimmers looking to build confidence and refine their technique in open water, the structured sessions are an opportunity to learn from one of the sport’s most accomplished swimmers. Tickets for the classes cost £15 and must be pre-booked online.

Sea Lanes Canary Wharf is a new floating lido, sauna and events complex that’s set to open in June in Eden Dock. Founder memberships are now available for £75 per month over a year. Individual swim sessions will cost £10.

Book via Wharf Wellness here

key details: Wharf Wellness

Wharf Wellness runs throughout June 2026 in Canary Wharf.

All activities and classes can be booked via this link, with tickets for some released closer to the festival

Read more: How John Lewis Canary Wharf aims to connect with locals

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John Lewis Canary Wharf is on a mission to connect with locals

Store has separated from Waitrose, allowing it greater focus as it continues to supply homeware, technology, fashion and gifts at estate’s heart

John Lewis Canary Wharf is located on Canada Square - image by Jon Massey / Wharf Life
John Lewis Canary Wharf is located on Canada Square – image by Jon Massey / Wharf Life

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Canary Wharf has a new store, although readers might well be forgiven for missing the change.

What were once the upper levels of Waitrose Food And Home in Canada Square have been rebranded and now operate distinctly as the estate’s branch of John Lewis.

The retail spaces remain connected, of course, both physically by escalators and in business under the umbrella of the John Lewis Partnership.

However, with  a changing customer profile as the Wharf continues to evolve, it was felt the time was right for new signs and a dedicated leadership team to take over.

Helen Chalkley has been named as the store’s first branch manager and is thrilled to tackle the challenge of more firmly establishing the brand in Wharfers’ minds having taken up her post in February.

Similar to her Waitrose counterpart, Amy Stickland, she’s spent her whole career in the business and returns to Canary Wharf following an earlier spell as deputy branch manager at the east London store when it was all Waitrose Food And Home.

John Lewis Canary Wharf branch manager, Helen Chalkley - image by Jon Massey / Wharf Life
John Lewis Canary Wharf branch manager, Helen Chalkley – image by Jon Massey / Wharf Life

from Oxford Street to Canary Wharf

“In July I’ll have worked for John Lewis for 33 years, having started off as a part-time partner in the Oxford Street branch,” said Helen.

“My mum used to work for the business, so there’s a family connection and I’ve always wanted to run my own shop.

“I’ve spent most of my time in Oxford Street and that’s where I managed my first department, which was children’s wear.

“I’ve also worked at Bluewater, in Enfield and at head office, which I loved.

“But it’s super exciting to come back to Canary Wharf, especially as it has now become a John Lewis.

“The change unlocks so many things for us and that means our customers here will be getting the very best the brand has to offer.”

The new signs are up and incremental changes are being made, with outdoor furniture now on the shop floor, for example.

The store now features outdoor furniture for the first time - image by Jon Massey / Wharf Life
The store now features outdoor furniture for the first time – image by Jon Massey / Wharf Life

a renewed focus on John Lewis Canary Wharf

“Many of the changes are behind the scenes, with the introduction of systems that we didn’t have before that will make us more efficient,” said Helen.

“The change should make the customer journey here better.

“Also, having a dedicated branch manager means a clear focus on what we offer and how we operate – I bring a ton of retail and commercial experience to help support the opportunity here.

“That’s the same for Waitrose too, although we will continue to work together.

“I think it’s very powerful that customers can see there’s a John Lewis here and that will help drive footfall for us.

“It’s a beautiful shop – it’s got something for everyone – and it’s one our partners can be really proud of. 

“One of the reasons for the separation is that we’ve seen a lot of change in Canary Wharf over the last five years.

“There are more families living on the estate and in the surrounding area, for example, and we’re seeing those customers coming in regularly.

“We used, very much, to be a commuter store but that’s not so much the case anymore although we still have a strong focus on gifts so it’s vital we have the right brands and products for the people coming in.

“We know what the data tells us and we know what our customers are asking for so we can hopefully ensure that’s the case. 

“I’ve got a real hunger for driving delight in our customers and always keeping them at the heart of everything we do.”

In some senses, running John Lewis Canary Wharf is a similar balancing act to the wider estate, with workers, residents and visitors to the area, all coming with different needs and desires.

Lego on sale in Canary Wharf - image by Jon Massey / Wharf Life
Lego on sale in Canary Wharf – image by Jon Massey / Wharf Life

different things for different people

Helen said: “It’s a real mix. Some customers are shopping intentionally for a particular product while others are browsing  as a leisure activity.

“Technology, including our Apple range does really well here, as does Lego.

“But then you might have a customer who’s come in at lunchtime because they’re going out that evening and they’re looking for an outfit.

“We now have Topshop in store, which is a really positive arrival for us and we’ve also introduced Aubin in our menswear department, which is a really exciting brand.

“We’re making lots of small changes, such as our new Apple table on the top floor to showcase the brand’s products and there will be more of those to come.”

The decoupling also allows Helen to assert the shop’s identity and values more succinctly.

She said: “I feel really privileged to be this store’s first branch manager and I think that’s about making sure the partners here are living and breathing John Lewis and proud to be wearing the badge.  

“Some of the changes we’ve made with our systems should make their lives easier and that will be reflected in how we serve our customers and communicate the value we offer.

“This area isn’t like any other – I always think I work in New York when I’m here.

“There are tons of opportunities for us here and I want us to make the most of them. 

“It’s about ensuring we understand what the Canary Wharf customer wants.

“The world of retail is constantly changing, but many of the basics remain the same.

“We want the shop to be well presented and for the customers who come to us for inspiration to find it in our spaces.

 “Shopping should be fun and that’s something our partners can get really excited about delivering. For me, working in this sector is as thrilling now as it was 30 years ago.

“One of the things we’ll be doing is continuing our programme of in-store events.

“We have a mother and baby music group and we’ve just hosted a liquorice tasting. 

“Activating our spaces in this way is a great way to bring people into the store to enjoy themselves and perhaps discover products they might not have known about otherwise.

“It draws people in with a bit of retail theatre and you see different groups coming here, discovering what we have to offer and then connecting with one another.”

Part of the store's extensive fashion department - image by Jon Massey / Wharf Life
Part of the store’s extensive fashion department – image by Jon Massey / Wharf Life

key details: John Lewis Canary Wharf

John Lewis Canary Wharf in Canada Square is open Monday-Saturday from 9am-9pm and from 11.45am-6pm on Sundays.

You can find out more about the store here

Read more: How Barge East is growing its canalside presence for summer 2026

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Yummzy champions detail, safety and flavour in Canary Wharf

How Jolie Gindi and Adrian Pascu serve up gluten-free, ketogenic, vegan, sugar-free food that’s high in protein and fibre at their east London eatery

Yummzy is located in Canary Wharf's Cabot Square - image by Yummzy
Yummzy is located in Canary Wharf’s Cabot Square – image by Yummzy

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As I sit down to interview Yummzy founders – wife and husband team, Jolie Gindi and Adrian Pascu – I’m presented with something extraordinary.

As a journalist, I drink a lot of tea – the universal brown lubricant of an in-depth chat.

But Yummzy, which opened its doors in Canary Wharf just over a year ago, delivered arguably the most thoughtful cup I’ve ever been presented with. 

The Drury bag was left to infuse in an elegant glass supplied with a refined tea-timer to avoid over-brewing.

There were tongs for efficient removal and a little bowl for the spent bag, as well as a tiny glass jug of oat milk (I prefer my tea to taste faintly of porridge, what of it?).

I mention this because the level of care taken in the serving of a simple cuppa illuminates the venue’s whole approach.

At its heart, Yummzy is about three things – detail, safety and flavour.


Yummzy co-founder, Jolie Gindi - image by Jon Massey / Wharf Life
Yummzy co-founder, Jolie Gindi – image by Jon Massey / Wharf Life

pay close attention

“So many times you read the word ‘healthy’ but the regulation around it is non-existent,” said Jolie.

While that might be of comparatively little consequence to some, for her it’s a matter of life and death.

As a Type 1 diabetic, Jolie must carefully balance what she eats.

“When we decided to start Yummzy, the idea had been brewing for quite a while,” she said.

“I was 33 before I had a proper slice of cake and didn’t feel unwell for days.

“The final straw was when a well-known brand released a sugar-free cupcake.

“I calculated the carbs, injected the right amount of insulin and then ate one.

“I was so excited, but within five minutes I could barely breathe.

“My feet felt like they were cemented to the floor. My whole body was shutting down.

“I hadn’t accounted for any sugar because the product was branded sugar-free.

“But we went back and found out they’d used coconut sugar instead of refined sugar.

“That’s like claiming organic peanuts are better for someone who has a peanut allergy.”  


Thoughtful cuppa: Tea service at Yummzy - image by Jon Massey / Wharf Life
Thoughtful cuppa: Tea service at Yummzy – image by Jon Massey / Wharf Life

creating Yummzy

Tired of such episodes, together Jolie and Adrian decided to do something, to create a brand based on scrupulous attention to production to give those avoiding certain ingredients confidence in what they were buying.

Opened before the pandemic in Greenwich, Yummzy went online over Covid and returned to bricks and mortar in Canary Wharf in 2025.

“In the UK, I think we’re about five to 10 years behind countries like the US and Canada, where the kind of thing we’re offering is everywhere,” said Jolie, who previously ran a travel business and continues to work in consulting in the field of analytics and innovation. 

“We’re an eatery – open for coffee in the morning, food throughout the day and also in the evening.

The eatery serves a wide range of sweet and savoury food, all of it gluten-free, ketogenic, vegan, sugar-free - image by Yummzy
The eatery serves a wide range of sweet and savoury food, all of it gluten-free, ketogenic, vegan, sugar-free – image by Yummzy

“Our menu is totally gluten-free, ketogenic, vegan, sugar-free and is high in protein and fibre.

“Our food is gourmet – usually when people think of healthy food, they think they’re going to taste like cardboard or something.

“For us the flavour is so important – we have something for everyone with different levels of sweetness and savoury options too.

“To be honest I prefer the latter – there’s our award-winning vegan sausage roll, our focannini, a cross between foccacia and panini which come with different fillings and our burger, which has 28g of pea protein to keep you full.”

Yummzy co-founder Adrian Pascu - image by Jon Massey / Wharf Life
Yummzy co-founder Adrian Pascu – image by Jon Massey / Wharf Life

keeping things light

Having won much recognition for their products, there’s a playfulness about Yummzy with both Adrian and Jolie keen to keep things light. 

“My favourite thing on the menu is our Not Dubai Chocolate,” said Adrian, who works both in teaching and as a photographer and videographer as well as helping to run Yummzy. 

“It’s not super sweet, but it’s crunchy inside, thanks to the pistachio butter and covered in chocolate.”

Jolie added: “It’s hard for me to pick one thing, but it’s either our focannini or our avocado on toast, which we call Av A Good Day. 

“But I also love our Yummzy Rocher which are made with our Yummtella spread.

“It contains chocolate and hazelnuts but is free from gluten, dairy, palm oil and added sugar.”

The couple, who first met at a tango class and live within walking distance of their eatery, hope to grow the business on a franchise model, providing products to other branches in the future.

The Canary Wharf branch is both production kitchen and hospitality venue, with appropriately health-focused alcoholic options for those keen to indulge in wines, low-carb beer or tipples such as Mayan hot chocolate with rum (laced with cinnamon and chilli).

Drinks in general are taken as seriously as the food, with Yummzy working with Drury Tea And Coffee in Woolwich as a key supplier.

The venue also sells ceremonial grade matcha and will even whip up a concoction made with baobab juice, ideal as a hangover cure.

While there’s an obvious focus on creativity and delivery, perhaps the most satisfying thing for the couple is when their business has a genuine impact on a customer.

Yummzy's desserts often feature its award-winning Yummtella spread - image by Yummzy
Yummzy’s desserts often feature its award-winning Yummtella spread – image by Yummzy

the reward in Yummzy’s impact

“Our hearts melt every time someone tells us what we’re doing  has changed their lives,” said Jolie. 

“One day a mother hugged me and started crying.

“At first I was worried we’d done something wrong.

“But then she told me that her daughter had never been able to enjoy a hot chocolate and a cake with her friend without having to inject insulin. 

“Here she was able to have a normal time with her friend and not have to worry about that.

“Being able to say to the parents of a child who’s coeliac, for example, that everything is gluten-free and then see the kids’ faces when they know they have that choice is special.

“Sometimes the parents have to say the children are only allowed to eat one thing here and the rest has to go home. 

“Running a business has its hardships, but that positive impact is what keeps us going.

“Right now, we just want more locals to know about us and what we’re doing so we’d ask anyone who has tried our products to spread the word and others to come and visit us.”


Savoury options: The eatery has multiple options for those without a sweet tooth - image by Yummzy
Savoury options: The eatery has multiple options for those without a sweet tooth – image by Yummzy

key details: Yummzy

Yummzy is located on the southern edge of Cabot Square and is open daily.

It sells a wide range of hot drinks, sweet treats and savoury food. 

You can find out more about the brand and its range of products on its website here. 

The brand opened in Canary Wharf just over a year ago - image by Yummzy
The brand opened in Canary Wharf just over a year ago – image by Yummzy

Read more: Discover Cody Dock’s restoration of the Frederick Kitchen lifeboat

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Olga Regina shows Memory Of A New City in Whitechapel

Brady Arts And Community Centre hosts solo exhibition of works by Russian artist seeking to reflect atmosphere and structure of Docklands

Nothing Unusual Tonight - image by Olga Regina
Nothing Unusual Tonight – image by Olga Regina

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The Brady Arts And Community Centre in Whitechapel is hosting a solo exhibition exploring the “layered identity of Canary Wharf and Docklands.   

A series of works, collectively titled Memory Of A New City, by Russian-born artist Olga Regina will be on show at the east London venue until April 25.

“As a child I painted furniture and experimented with photography and, aged 10 I started to feel driven to become an artist,” said Olga, who has lived in London since 2023. 

“I changed my location to Canary Wharf and, walking around, I realised there’s just something different about this area.

“The combination of the high buildings and the water is very inspiring and I also wanted to learn about the history of the area so I visited London Museum Docklands on West India Quay.”

Here First, 2026 - image by Olga Regina
Here First, 2026 – image by Olga Regina

reality and fantasy

Using a camera and an iPad, Olga blends reality and fantasy in an attempt to reflect the world around her – conceiving the images she wants to make before heading out onto the streets.

She said she uses her camera as a starting point before indulging in “digital intervention” to create work that sits somewhere between documentation and imagination.

She said: “Before I take a photo, I imagine what will be in it and then I completely change it.

“The images are like a canvas for me. I add my feelings.

“Some of the pieces include characters from childhood. 

“I like birds a lot too – they were here before everything else was built in this place.

“For me it’s a very unusual area unlike any other.

“Here you have a combination of locals, the history and the landscapes – the water and the trees. I find a lot of inspiration in them.”

Olga said she hoped her works would give people pause in a part of London known for its hectic pace.

“I hope they notice things they don’t normally see,” she said. “We rush in the big cities, so we don’t always see the architecture or the people who live here.

“I want people to feel happiness when looking at my artworks and then to share it. I’m interested in how the city feels, not just how it looks.

“Canary Wharf is often seen as structured and controlled, but when you spend time there, you notice something softer — a human rhythm that exists alongside the financial one.”

Walk, 2026 - image by Olga Regina
Walk, 2026 – image by Olga Regina

key details: Olga Regina

Memory Of A New City by Olga Regina is set to be on display at the Brady Arts And Community Centre until April 25, 2026, and is available to view for free on weekdays and Saturdays.

All artworks are for sale.

Find out more about the artist here

Read more: Discover Cody Dock’s restoration of the Frederick Kitchen lifeboat

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Kung Fu Mama opens its doors in Jubilee Place at Canary Wharf

Second site for Taiwanese takeaway brand comes as Chris Hsu and Noam Bar target hungry office workers with potent noodles in east London

Kung Fu Mama co-founder Chris Hsu - image by Jon Massey / Wharf Life
Kung Fu Mama co-founder Chris Hsu – image by Jon Massey / Wharf Life

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Chris Hsu, co-founder of Kung Fu Mama – has been on a lifelong mission to promote Taiwanese cuisine.

Having founded a sun-dried noodle business, Shuang Ren Hsu, in the country of his birth in 2009, he decided to explore opportunities for selling pre-packaged products into the European market.

“I also have two daughters and I wanted them to be educated in the UK – luckily I had a visa to come here and we arrived in 2019,” he said.

“We also looked at some business opportunities, travelling to Germany and France, but also around the UK.

“The British were the most open to new cuisines and different food cultures, so I thought this was the best opportunity to set up a business here.”

After Chris moved to London, it was actually through his daughters that he met his business partner, Noam Bar – co-founder of the Ottolenghi food empire.

A selection of dishes available at Kung Fu Mama - image supplied by Kung Fu Mama
A selection of dishes available at Kung Fu Mama – image supplied by Kung Fu Mama

a chance meeting…

Chris said: “Our kids are the same age and went to the same playgroup.

“Noam’s husband is also Taiwanese and we became close friends.

“About three years ago we started to think about bringing Taiwanese food to London.

“I’d been selling pre-packed noodles for the retail market to supermarkets.

“It was with Noam that I started to explore the restaurant opportunity in the UK.”

Having stepped away from Ottolenghi, Noam was looking for a fresh challenge. 

“I’d co-founded that business with my former partner, Yotam Ottolenghi, in 2002, after we’d broken up,” said Noam. 

“He came to me saying he wanted to start a food business and asked whether I would help him. 

“All the people who worked with us were extremely talented and we were very lucky in where we were and when we were.

“Notting Hill was just on the rise in terms of gentrification – people really wanted a new kind of food.

“British cuisine was dead to them and there were few alternatives, so we benefited from that.

“It was right in terms of the zeitgeist and also correct in terms of what people wanted for their health.

“It was very successful – we were employing 450 people – but it also became very bureaucratic and I’ve always hated meetings, so we brought in a CEO four or five years ago and I stepped back and took some time off.

“Then I was ready for a new adventure.”

That journey began with the launch of Kung Fu Mama in Covent Garden and is now continuing with the recent opening of its second branch in Canary Wharf’s Jubilee Place.

Chris said: “Noodles are a very traditional food in Taiwan – most commonly in soups. At Kung Fu Mama we realised British people prefer dry noodles.

“In Taiwan if you order dry noodles, they come without sauce and all the toppings added separately.

“Here we’ve created dishes with a Taiwanese flavour but that has everything in one bowl. You have noodles, protein, vegetables and sauce, together making a wholesome meal.

“We try to bring this to the next level using recipes from my family and Noam’s expertise in the market to make the taste and presentation more attractive to the people here.

“We also take into account our customers’ desire to eat healthy food.

“You don’t see these things in Taiwanese or Chinese food.

“All our ingredients are natural and we use ovens to cook them rather than stir fry or deep frying dishes.

“The noodles we use are dried in the sun, which is a very traditional way of doing it in Taiwan because of the climate.

“These are imported and the texture is phenomenal. It’s nothing like noodles from anywhere else.

“We’re combining Taiwanese flavours with western cooking techniques on our menu.”

Fung Fu Mama co-founder Noam Bar - image by Jon Massey / Wharf Life
Fung Fu Mama co-founder Noam Bar – image by Jon Massey / Wharf Life

finding the market

Noam added: “I’m running the business operations side of things and Chris is dealing with the food. It’s been a great adventure so far. 

“We opened our first restaurant in Covent Garden a year ago and we’ve had a great response from the word go.

“People love the food, the presentation and the fact they can get very flavoursome dishes very quickly.

“Essentially it’s very similar to night market food in Taiwan, which is very plentiful, delicious and relatively cheap.

“It’s quite rare to get grab-and-go food that tastes as good as this and is as fast.

“We opened in Covent Garden because we weren’t quite sure who our customers were going to be – would it be foodies, students or tourists? 

“We thought it was an interesting area because it’s got a bit of everything.

“Now we know office workers are our best customers so we asked ourselves where those people are.

“It’s nicer than the City because here you also get people in the evenings and at weekends.

“We have high hopes that as we’re busy in Covent Garden without many office workers that here we’ll do even better.”

Noodles in preparation at Kung Fu Mama - image supplied by Kung Fu Mama
Noodles in preparation at Kung Fu Mama – image supplied by Kung Fu Mama

signature dishes

So what to order from Kung Fu Mama, now that the restaurant is up and running following its launch on March 20, 2026?

Chris said: We have two signature dishes. One is 12-hour Beef With Szechuan Pepper style – a little bit numbing, a little bit spicy.

“You’ll feel a kick, but it’s not too strong. The meat is very tender.

“Then we have our Ginger And Sesame Chicken, which is a transformation of a traditional Taiwanese dish.

“We do it with fresh ginger, sesame oil and crispy skin on the thighs.

“The meat is still juicy and I think it’s quite an unusual approach to this cuisine.

“My favourite is the beef, I could eat it every day.

“My grandparents were from mainland China and were migrants to Taiwan when the government moved there.

“Everyone at that time found themselves living alongside people from many different areas in China and it was normal to share recipes, ingredients and techniques between families.

“In Taiwan you can say we preserved a lot of authentic Chinese flavours and techniques  meaning our cuisine has a really rich heritage, that has since developed further.

“We are proud of our food culture and its history.

“I’ve always tried to promote Taiwanese food and Kung Fu Mama feels like destiny calling.”

key details: Kung Fu Mama

Kung Fu Mama is located on the lower level of Jubilee Place next to Wharf Kitchen.

The restaurant and takeaway is open from 11am-9pm on weekdays and from noon-9pm on Saturdays and noon-7pm on Sundays. 

Find out more about the new opening here

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MoreYoga to open Wood Wharf studio as brand continues to grow

Latest space is 41st in the company’s portfolio, which began a decade ago with a stripped-down facility in Old Street

MoreYoga is set to open its latest studio at Wood Wharf in Canary Wharf – image supplied by MoreYoga

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MoreYoga has found a niche.

While there are plenty of high-end studios offering boutique spaces and glossy facilities, the company is expanding with a simpler, more accessible proposition.

The brand is set to open its 41st location in Wood Wharf’s West Lane on March 30, 2026 – one of an increasingly vibrant community of businesses to call the area home.

Their arrival is down to a collaboration between Canary Wharf Group and Tower Hamlets Council, offering companies affordable commercial space.

On the health, wellbeing and lifestyle front, the neighbourhood already boasts the likes of floristry from The Flower Club, Wayne Hairdresser Salon, beauty salon Awe London, Pawsome Pet Grooming And Spa, The Island Reformer Pilates Studio, clothing repair business Omnifix and music school Kitchen Jam.

Hospitality arrivals include Mama Li, Nora, Ong Lai Kopitaim, Cafe Seek, Lockdown, Supershakes and Signorelli.

This emerging cluster is an ideal site for MoreYoga, according to the company’s chief operating officer, Daniel Marin.

MoreYoga's chief operating officer, Daniel Marin - image by Jon Massey / Wharf Life
MoreYoga’s chief operating officer, Daniel Marin – image by Jon Massey / Wharf Life

creating a community

He said: “Wherever we open, we want to create a community.

“Yoga is a practice where people are moving together – there’s a real energy to that.

“It’s one of the reasons we designed MoreYoga to keep our prices down. 

“We noticed many businesses were focused on the services – the free towels, the showers and complex interior design as ways to create customer loyalty.

“That left a space for us to manoeuvre into – we wanted to keep the cost of coming to classes down, so we stripped back our offering to providing the space, the mats, the props and really great teaching. 

“Initially, our first studio in Old Street grew out of a personal training business – a way to offer our clients something extra.

“But over time we started getting a name for ourselves providing Yoga and we were having real success delivering that.”

Daniel has been with the business since the beginning, helping run and grow the organisation for 10 years alongside founder and CEO Shamir Sidhu.

The team has now grown to more than 15 people, coordinating classes by over 400 Yoga teachers.

MoreYoga’s typical class size is 28 students, with instructors empowered to teach their preferred style over and above a proven level of proficiency and all the standardised health and safety practices you’d expect.

Daniel, whose passion for football saw him embark on a career in fitness and training before becoming a founding member of the MoreYoga team, enjoys practising fortnightly as an addition to his gym training.

“I always say to people that Yoga is what you make of it,” he said.

“While you’re in a group, it’s a personal practice.

“If you do another sport and you just want to stretch on the side, it could be perfect for you. It can also be your main exercise.

“Ultimately it can be whatever you want to make it.

“There are styles that are more prescriptive and many people enjoy that. 

“As well as the physical, there are mental health benefits too. It can simply be about movement, but it can also be more spiritual.

“That’s the reason we have teachers offering different styles that are personal to them.

“We want to have a wide variety of classes for people to choose from and students react very positively to that.

“Our aim is to open studios so people can practise wherever they want whether that’s close to work or to home.

“One of the attractive things about Canary Wharf for us is that there’s a real mix of homes and offices here.

“One of the key things for MoreYoga is that it is about creating communities both around the studios, but also led by our amazing teachers.”

Each studio offers multiple styles of Yoga - image supplied by MoreYoga
Each studio offers multiple styles of Yoga – image supplied by MoreYoga

keeping the costs down

MoreYoga typically offers between 10 and 15 different styles of Yoga at each of its studios.

It also delivers mat Pilates classes and sound baths in its facilities, options that were introduced to meet increasing demand from its clients.

While a multitude of options are available, Vinyasa-based classes are the most common on MoreYoga’s timetables.

The overriding message to Wharfers, however is one of value, with multiple ways to access both the new studio and all of the company’s other locations, including nearby Blackwall.

There are monthly memberships with a headline offer of £1 for the first month and half price for life at £44 per month (usually £88) for a minimum of two months.

This includes unlimited classes. There are pay-as-you-go class packs of four, eight and 12 – the latter working out at £8.33 per class.

There’s also an up-front annual membership for £450, which saves £656 on regular membership and equates to £3.84 per class, based on two per week.

Daniel said: “For Wood Wharf, we’re also offering an Early Bird deal where people can pay £129 and get six months at over 50% off.

“Only 150 of these founder memberships are available and they work out at £21.50 per month. 

“Those choosing this option must take at least half their classes at the new studio.

“We are so excited to be opening here.

“We’ve found that people really want our facilities close to where they live because they don’t want to travel far to use them on a regular basis.

“They want them on their doorsteps – that’s London life.

“We’ve found our studios can help establish communities, especially in areas with newly built homes where people are moving in for the first time.

“Going to classes is a great way to meet your neighbours.”

key details: MoreYoga

MoreYoga is set to launch at 17 West Lane in Wood Wharf on March 30, 2026.

Full details of its membership packages and introductory offers can be found on its website here.

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University Of Sunderland In London offers fintech and trading MSc

The business course has been developed by Dr Yahaya Alhassan with the aim of equipping students with skills for employment and entrepreneurship

University Of Sunderland head of academic operations, Dr Yahaya Alhassan - image by Jon Massey / Wharf Life
University Of Sunderland head of academic operations, Dr Yahaya Alhassan – image by Jon Massey / Wharf Life

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“Our first students are in their last few months of the course,” said Dr Yahaya Alhassan, head of academic operations at the University Of Sunderland In London.

“For me, it will be very emotional when they graduate from our first MSc Fintech And Trading course.”

In line with the university’s consistently practical approach, the programme was developed after Yahaya spotted a gap in the market.

“It was while I was working as an external examiner for another institution that I realised people were offering trading courses,” he said.

“Some were delivering fintech elements, but these were usually add-ons to finance courses dealing with things like online banking.

“My understanding of fintech is that it relates to specific technologies – things like artificial intelligence, blockchain, cryptocurrencies and machine learning – and how you apply those to finance. 

“I couldn’t find a programme like that, which also included trading so, following some market research, I decided to develop a course that would bring the two together.

“I defy anyone to find a similar offering – as of today we are unique.”

Based at the University Of Sunderland In London’s Isle Of Dogs campus at Harbour Exchange, the one-year course features a dedicated Fintech Lab created in partnership with the London Stock Exchange.

The London Stock Exchange Group Fintech Lab at the University Of Sunderland In London - image supplied by UOSiL
The London Stock Exchange Group Fintech Lab at the University Of Sunderland In London – image supplied by UOSiL

putting practice at the heart of the course

“The approach we adopt with the delivery of this programme is hands-on, practice-based, with a small number of students to ensure we give them a very good level of experience,” said Yahaya. 

“We work with a number of prestigious partners, with those on the course also receiving certificates from them as part of the programme.

“Students learn how to trade and invest in stocks – which are doing well and which are not?

“But the reason we combine this with fintech is so they can use technology to make predictions based on the data flowing into the lab.

“In the past, traders have made decisions based on their own experience while looking at such information.

“But with technologies such as AI, once you have a lot of data, you can use it to start forecasting whether the price of a stock will rise or fall.

“With blockchain and machine learning, our students are taught how to model and to build apps, enabling them to potentially create their own fintech businesses.

“We also work with companies to ensure our courses are delivering what employers, such as those at Level39 in Canary Wharf, expect from someone with an MSc from this university.

“We also constantly look at the needs of the students and changes in the market.

“Our programmes come up for review every five years, which is when they get revalidated.

“But with technology developing so fast, we can’t wait that long so we’ve adopted an enhancement plan where we look at our programmes every two months to make sure we’re flexible and giving the market what it needs.”

The University Of Sunderland In London is based at Harbour Exchange on the Isle Of Dogs - image by Jon Massey / Wharf Life
The University Of Sunderland In London is based at Harbour Exchange on the Isle Of Dogs – image by Jon Massey / Wharf Life

from Ghana to London via Sunderland

Yahaya himself is a good case study for the way in which education and exposure to new ideas can have a profound impact on the direction of a person’s life.

Originally from Ghana, he began his career in the higher education sector at the University Of Development Studies in Tamale not as an academic but as a member of its support staff as an assistant accountant.

“One day I was in the vice chancellor’s office and I saw an advert in a magazine for an MBA course at the University Of Sunderland,” he said.

“The VC had been in the UK himself, studying and working in Nottingham before he was recruited back to Ghana. 

“I’d never thought about travelling abroad in my life, but I decided I might give it a go – I applied and then, honestly, I forgot about it.

“About two months later, a letter arrived containing a provisional offer to go on the course.

“I was supposed to pay £13,500 but it was a lot of money and I had no idea where I would get that from.”

In the end, Yahaya’s employer awarded him a scholarship to go on the course and he wound up bound for the North East and arrived improperly dressed for the weather. 

“Arriving in Sunderland was the first time I’d seen snow in my life and I didn’t have a proper jacket,” he said.

“I didn’t know how to get to the university campus and I couldn’t understand the accent of the first man I met.

“Fortunately, I found someone who showed me where to go. I completed my MBA and returned to Ghana in 2003.

“That was part of the agreement for my scholarship but, after about nine months I was feeling discontented.

“Everything was so slow.

“When I came to the UK people were working from 8am, but I realised in Ghana it was going to be difficult for me because of the difference in pace.

“I told my boss I had to go back to England, and he said he understood, so I moved to London in 2004. 

“My first job was at a college in Greenwich, teaching English in 2005 and I remained there until 2011.

“That’s when I saw that the University Of Sunderland was opening a London campus and I decided to apply.

“At first I was working 10 hours a week, then 20 and, after a couple of months, full-time – teaching on its MBA programme. 

“After a year, the programme manager was leaving and so I applied and got that job in 2014 before going on to become assistant head of academic operations.

“Now, as head of academic operations, I make sure all the teaching and learning at the London campus goes well, dealing with quality assurance and making sure everything is done in line with our academic regulations.

“I am part of the senior managers team as well and I am responsible for the day-to-day running of the London-based academic programmes.

“The courses are led from Sunderland and run down here, which is why our campus has programme managers rather than leaders.

“I never thought I’d be working where I am now. I even told my friends in Ghana I would be coming back in a year.

“I still have that vision, to return one day, perhaps to follow my father in a political career.

“When I’m teaching, I say: ‘Who knows, maybe I’ll be president one day’.”

In the meantime, Yahaya’s passion is continuing to help develop the university’s offering with a BSc in Fintech And Digital Finance now available.

The intention of this three-year course is to act as a pipeline for those seeking to study the MSc, providing them with the relevant skills and knowledge to prepare them for the postgraduate course. 

key details:

The University Of Sunderland In London offers a BSc Fintech And Digital Finance course as well as an MSc in Finance And Trading based at its Isle Of Dogs campus at Harbour Exchange.

The university welcomes new students several times during the year, so there are plenty of opportunities to apply.

Find out more about the Fintech And Trading MSc here

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EarLab set to expand wax removal services to Canary Wharf

Clinics offer micro-suctioning technique, guided by a surgical microscope to ensure rapid, accurate clearing of the ear canal

EarLab's David Walker clears a patient's ears using micro-suctioning guided by a surgical microscope - image supplied by EarLab
EarLab’s David Walker clears a patient’s ears using micro-suctioning guided by a surgical microscope – image supplied by EarLab

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Earwax. Right now, if you’re reading this, it’s slowly, imperceptibly flowing out of your ears.

The movement of our jaws and muscles in our faces is usually enough to create a gentle current that renews and refreshes this essential substance, whose role is to protect and sanitise our ear canals.

However, for a range of reasons, this smooth and natural process can go wrong.

Drainage fails and build-up occurs, potentially leading to hearing loss, earache, tinnitus and even vertigo.

“I was seriously ill with leukaemia and in hospital for about eight months,” said Tim Galvin, co-founder and director of EarLab.

“Sometimes I would wake up during that period and I wouldn’t be able to hear.

“When I was up, the wax would shift and I’d be able to hear again. 

“I’m OK now, but one of the lasting side effects of that period is that my ears still block up quite regularly.

“While I was in hospital, a good friend of mine – David Walker – came to visit me.

“He happens to be an ear, nose and throat surgeon and he said I needed to get my ears micro-suctioned to remove the wax.

“He described the process as using a miniature vacuum cleaner to clear the ear canal.

“It’s the modern alternative to syringing – squirting warm water in there and hoping for the best – and it’s much safer.

“With the older technique, some people’s ears can be quite damaged by the pressure. 

“I couldn’t get them suctioned in hospital but, when I got back home I tried to get it done locally but had to travel for the procedure.

“When I had it done, it was instant relief.

“I hadn’t realised that my ears were basically dirty, I’d just lived with it.

“Suddenly I could hear clearly.

“There was no muffling, it was just fantastic.” 

EarLab co-founder Tim Galvin - image by Jon Massey / Wharf Life
EarLab co-founder Tim Galvin – image by Jon Massey / Wharf Life

the birth of a business

A couple of months later, Tim saw David again at a barbecue and the two got talking.

The NHS no longer provides syringing as a core service and GPs tend to advise using drops to tackle troublesome ear wax, but this does not work for all cases.

In some areas referral for micro-suctioning may be possible but long waiting times can be involved.

“Together, we realised there was a gap in the market,” said Tim.

“David had the medical qualifications and the expertise, but no time to handle a side business. 

“I have a background in IT and experience in property, so we  formed a 50-50 partnership, starting in 2022.”

EarLab operates clinics in Haslemere, Guildford, Andover and Cranleigh.

It’s now set to open a branch at Canary Wharf in facilities at Cabot Place. 

“We’ve found people are happy to pay £85 for an instant service and that’s what we’ve built our business around,” said Tim.

“Hearing is really important. Without it people can feel really isolated.

“Some of our clients tell us they feel like they’ve got their lives back after the treatment.

“One elderly gentleman said he couldn’t hear conversations but, once we’d removed the wax, it turned out he didn’t need hearing aids after all.

“We have lots of wonderful stories like that.

“When you wake up in the morning and you can’t hear, it’s horrible – you don’t want to wait six months, you want to get it done as soon as possible. That’s what we offer.”

EarLab is not the only business to offer private micro-suctioning, but Tim believes the service it provides has some key benefits not found elsewhere.

“The first is that our clinicians use surgical microscopes to look inside the ears and guide the procedure,” he said.

“These give you the best possible view inside the ear canal.

“The equipment provides binocular vision at a very great magnification under a very bright light.

“It doesn’t touch your body at all and it doesn’t hurt in the slightest, but it allows the practitioner to see everything they’re doing and to have both hands free.

“We use a small funnel-like device called an ear speculum that allows us full access to the ear canal, which is curved.

“Together with the microscope, this enables us to be very precise with the suctioning and to ensure we don’t touch the ear drum, which is very delicate, and to make certain we remove all of the wax.

“With the average case, there will be some build-up of wax there, but it might not be completely blocked.”

David clears England Rugby captain Maro Itoje's ears - image supplied by EarLab
David clears England Rugby captain Maro Itoje’s ears – image supplied by EarLab

why EarLab employs medical professionals

In addition to precision, EarLab prides itself on the level of expertise its practitioners offer, employing qualified nurses and doctors to carry out the procedure.

“We’ve grown the business organically, often expanding when we’ve found a clinician to work with,” said Tim.

“Our criteria have always been that we offer these services in an excellent medical environment with good transport links so people can access it easily.

“With David’s background and reputation, we’ll never cut corners on the service we provide.

“Having highly qualified professionals working for us means we can offer the complete procedure in 20 minutes because the people doing it are so experienced.

“We’ve expanded to Canary Wharf for two reasons.

“Firstly, I knew the area because I used to live here and also one of our existing doctors recently relocated to Lewisham and said he would love to host a clinic here.

“We prefer to grow like this and the demand is obviously there.

“When we started, we honestly thought a few hours a week would be enough, but that quickly became multiple days as word spread and people came.

“Friends tell each other and we have husbands and wives coming together to get their wax removed.

“Over the four years we’ve been going, we’ve had some people who have come 12 times during that period.

“It’s a very personal business and we have a phone line which is answered by a human being.

“Everything can be done online, but some people like to call and ask questions.

“We pride ourselves on being able to offer that reassurance.”

David and Tim with England Rugby's Sam Underhill - image supplied by EarLab
David and Tim with England Rugby’s Sam Underhill – image supplied by EarLab

clearing the ears of the England rugby squad

EarLab also has quite a significant claim to fame as it provides its service to the England Rugby Union squad, having been approached through the team’s full-time doctor.

“We’ve been to Twickenham three times now after David was asked to set up a temporary clinic there,” said Tim. 

“The first time, we were expecting 10 players, then 20 were listed, but we ended up doing many more than that during the course of the afternoon, including the likes of Maro Itoje and Sam Underhill. 

“Being able to hear clearly is an essential part of the game and they’d never had this done before.

“As a business more widely we have been surprised by the demand for our services, although there are things people do that can cause wax to build up.

“Normally, when your jaw moves during the course of a day it flexes the ear canal slightly and this creates a system where little flakes of wax are gradually expelled naturally and imperceptibly.

“That’s the natural order of things and, in a normal healthy person that’s exactly what happens.

“However, if you do anything to impede that process – using ear plugs or in-ear headphones – you interrupt that flow.

“The more you do it, the less wax can get out and the more likely you are to get a build up.

“It can get to the point where, when you’re putting the ear plug or headphone in, you’re pushing wax back down the canal towards the ear drum.

“We’ve also seen people who do a lot of swimming are prone to wax issues and others just have naturally narrow ear canals.

“Everyone is different, we’re all unique and just the shape of your anatomy can, unfortunately, cause problems for some people.

“Putting things in the ear like cotton buds is definitely not a good idea and, similarly, practices such as ear candling and using small plastic screw-like devices can be really dangerous.

“It’s so easy to cause damage with these methods because you can’t see what’s in there and you’re going in and experimenting.

“The ear is incredibly delicate and should always be treated with the utmost care by people who know what they’re doing using microscopes to guide them.

“At EarLab, we keep things simple.

“We just offer micro-suctioning and also expert advice because we can see what’s going on in the ear.

“We’re now right at the heart of Canary Wharf meaning people working or living in the area don’t need to travel to have this procedure. 

“As it only takes 20 minutes, it’s easy for people to have it done in their lunch hour or even a break.

“That’s plenty of time to take the medical information we need and then to complete the treatment.”

key details: EarLab

EarLab is set to run a clinic in Canary Wharf’s Cabot Place, initially on Wednesdays, with scope to expand depending on demand. 

A 20-minute treatment costs £85 and includes micro-suctioning in both ears.

Find out more about the service here

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Until brings its health and wellness offering to Canary Wharf

The brand’s latest club is set to open at YY London, offering space for practitioners to offer a wide range of fitness and treatment options

Until is set to open its latest club at YY London in Canary Wharf - image by Jon Massey / Wharf Life
Until is set to open its latest club at YY London in Canary Wharf – image by Jon Massey / Wharf Life

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Vishal Amin is a builder.

In some ways, his journey to becoming an entrepreneur reads typical.

He manned his parents’ corner shop as a kid, made extra cash selling sweets in the playground and graduated to tickets for parties.

He studied management science at the London School Of Economics, went to work in the states and then returned to the capital for a couple of years at consultancy giant McKinsey.

“I guess I’ve always had a passion for business,” he said.

“I’ve been building them my whole life.

“When I was creating my second company – a consulting firm – I knew it was going to be hard work.

“I know people see it as cool and sexy, but underneath, it’s tough.

“That was the first time I could afford a personal trainer, a massage therapist and a physio – I got first-hand experience of what impact the idea of holistic health can have on your life.

“It wasn’t just about looking good to go on holiday – it affected my energy and how I felt.

“Before, I’d thought holistic health was a fallacy.

“But in building that business, I saw the opportunity to create Until.

“As I explored health and wellness, I found that the existing operating model for practitioners in the sector was to spend some years learning their craft, often while being paid relatively poorly.

“Going freelance was seen as taking a risk, so the majority were still working for companies with others choosing to set up on their own.

“In this sector, typically, you don’t learn business skills when you’re training as a doctor or a physio.

“The idea for Until was to build an infrastructure that would help practitioners create their own businesses and unlock their potential.

“I thought it might attract more people to their services and be a cool journey to go on.”

In short, Vishal’s concept was to collect a diverse set of practitioners in a single location to both support their operations and to foster collaboration between them.

From the perspective of a consumer, Until looks like a one-stop-shop where people can find business coaches, personal trainers, osteopaths, massage therapists, life coaches, doctors, nutritionists, chiropractors, acupuncturists, dentists, physios and more

Until co-founder Vishal Amin - image by Jon Massey / Wharf Life
Until co-founder Vishal Amin – image by Jon Massey / Wharf Life

a place that fosters collaboration

“It is a practitioner-first business, where we wanted to allow top-rate people to be able to collaborate and build multi-disciplinary teams,” said Vishal who co-founded the company in 2021 and is currently CEO.

“In doing that, we’ve created locations where you can get all your services instead of having to shop around with different postcodes and different waiting rooms.

“We provide a very integrated experience.

“The practitioners join the ecosystem and, for a membership fee, they can service their clients at our clubs.

“Consumers come to us with a specific need or problem and we’ll help to provide a team of people to help.

“Gone are the days when only professional athletes access these services.

“High performance comes in many different forms and we need a team to support that.

“What we do is help consumers build that team.”

Opening initially in Soho with coaches and trainers, Until has since branched out to host medical professionals. 

It’s gone on to launch clubs in Liverpool Street and Marylebone and is gearing up to unveil its Canary Wharf location at YY London in the spring.

“Every day there is new learning, especially with how to get practitioners to work collaboratively,” said Vishal. 

“We haven’t nailed it yet, it’s not straightforward, which is probably why it wasn’t there before.

“Step one was building environments which practitioners can work from.

“Step two is helping them to access the customers, so we have to find ways to get people to use the services.

“The idea is that we will act as both landlord and referrer.”

Until has won the backing of investor, entrepreneur and podcaster Steven Bartlett who joined the business in 2023 as marketing co-founder.

Its expansion to Canary Wharf, taking space in a building where it will count Revolut and Deutsche Bank as neighbours is something of a statement of intent.

Until's club will offer fitness facilities for personal trainers to use - image supplied by Until
Until’s club will offer fitness facilities for personal trainers to use – image supplied by Until

bringing Until to east London

“Canary Wharf has always been part of our vision,” said Vishal.

“Health and wellness isn’t just aspirational any more, it’s essential.

“Since the pandemic, everyone has their eye on it. 

“The great thing about Canary Wharf is it allows our practitioners to build their brand. 

“The transport connections here mean we can serve a wider area – you really feel you’re in the city centre.

“This will be our largest club and the first where we have all five facilities available – train, treat, coach, medical and dental. 

“I’m most excited about the combination of expertise we’ll be offering here.

“It’s going to be a beautiful club to visit in a fantastic location.

“Once all of our practitioners come together, it allows consumers to experience how their services join up.

“Once that happens, they begin to understand the deeper benefits. 

“For example, we offer dental services because oral health is connected to brain health.

“Adding in medical services is really important to what we’re doing.

“Also there are huge businesses around here and they all want to help their employees to get healthier.

“Many have facilities within their premises, but they’re just not activating them. It’s not inspiring.

“I’d like to help them to put programmes together, some of which could be delivered within their buildings and others outside.

“We have a community of practitioners in London who could come and leverage that.

“So we want to build corporate relationships. We’re here to add value to the estate.

The facility will also have treatment and consultation rooms
The facility will also have treatment and consultation rooms – image supplied by Until

key details: Until Canary Wharf

Until currently operates clubs in Soho, Marylebone and Liverpool Street, with Canary Wharf set to open this spring.

You can find out more information, including a list of practitioners working from its sites via this link.

The clubs are intended as a one-stop-shop for health and wellness - image supplied by Until
Until’s clubs are intended as a one-stop-shop for health and wellness – image supplied by Until

Read more: Discover Georgian food and wine at Sad Meli in Royal Docks

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Kitchen Jam expands to Canary Wharf offering group guitar lessons

East London music school believes playing together leads to greatest progress, with co-founder Darryl Powis excited to grow the community

Kitchen Jam co-founder Darryl Powis says playing with others is a great way to develop new skills on the guitar - image by Jon Massey / Wharf Life
Kitchen Jam co-founder Darryl Powis says playing with others is a great way to develop new skills on the guitar – image by Jon Massey / Wharf Life

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“If you’re still looking at your hands, you’re not playing music,” said Darryl Powis, founder of Kitchen Jam.

That sentence may sound a little daunting to rusty players or those who’ve never even tried to strum a guitar, but it needn’t.

The music school Darryl and his wife, Jennifer Barlow, founded more than a decade ago is here to help and it’s opening a second branch in Canary Wharf.

Kitchen Jam is the latest business to launch in Wood Wharf, thanks to a collaboration between Canary Wharf Group and Tower Hamlets Council, offering companies affordable commercial space.

On the food and drink front, Mama Li, Nora, Ong Lai Kopitaim, Cafe Seek, Lockdown, Supershakes and Signorelli are all now trading. 

Other openings include floristry from The Flower Club, Wayne Hairdresser Salon, beauty salon Awe London, Pawsome Pet Grooming And Spa, The Island Reformer Pilates Studio and clothing repair business Omnifix.

Kitchen Jam, however, is something truly new for the area – the first time retail premises have been used to offer music tuition in the district.

As a kid, Darryl tried learning the violin and then had some piano lessons aged around 10. 

Kitchen Jam's Wood Wharf school is fully equipped for group lessons - image by Jon Massey / Wharf Life
Kitchen Jam’s Wood Wharf school is fully equipped for group lessons – image by Jon Massey / Wharf Life

obsessed with guitar

“My parents had been musicians in a former life – guitar players – so I was around music the whole time,” he said.

“I really got into guitar at the age of 15, as I was banned from computers because I was so addicted to them.

“I taught myself guitar and bass. My piano teacher, who also taught me some clarinet, came back when I was 15 because he could play guitar a bit.

“He’d sit with me for half an hour while I played and he’d talk to me about music. I did music GCSE, but they didn’t really want me, even at A-level.

“You had to study pieces from the 1800s, and I couldn’t read music or chords at that time, although I could play guitar really well.

“I always had a good ear, so I could listen and then play what I’d heard.

“I just knew it was what I wanted to do.

“I played in a couple of bands in my school. Then, aged 17, I became the lead guitarist in my brother’s band.

“He was older than me and at university already.

“That took many different forms and that was my education – getting gigs and playing to very few people.

“I moved to London in 2012 with my band Neon Nurse, determined to make it.

“We thought retro-funk was going to have a resurgence. It didn’t. In fact, I’m not sure there was really a ‘surgence’ in the first place.

“When I came to London, I played in a lot of bands, although it was all by ear.

“I still didn’t really know the notes on the guitar neck, but people would book me for gigs and said what I was doing was great.

“When I first started teaching, I was really fixing my own problems.

“Initially I thought I was going to support my music career,  but I ended up falling in love with the actual teaching itself – seeing people grow.”

The school is one of a number of independent businesses now calling Wood Wharf home - image by Jon Massey / Wharf Life
The school is one of a number of independent businesses now calling Wood Wharf home – image by Jon Massey / Wharf Life

developing a system of tuition

At first, Darryl taught students in the kitchen of the house he was sharing in Leyton.

More traditional methods of tuition follow graded exams as a way to mark progress and provide goals for players, but Kitchen Jam goes its own way.

Darryl said: “All the times I’d made progress as a musician were when I was playing in a band – it gave me something bigger to play for, like a gig coming up.

“So, I was looking for how I could give someone a personalised experience and that took me about six years to figure out.

“Once you get guitarists jamming in a room with others – people you may have thought you’d never spend time with – suddenly you all have something in common.

“It’s a community.

“I’ve been using the method I developed for more than a decade and we’ve had adults who couldn’t play the guitar at all go from that to fronting a band and playing gigs.

“Our approach is quite structured, but it’s intended to feel very fluid and be great fun.

“Everything you learn is in context and these are the milestones that unlock people’s abilities.

“We use a system of levels on the guitar so we can work out where people are before it then branches out into personal musical tastes.

“For example, someone might be able to play chords and some scales but doesn’t know how to solo.

“That’s a typical entry point at Kitchen Jam.”

Kitchen Jam comes complete with amps, guitar and a vintage Triumph motorbike - image by Jon Massey / Wharf Life
Kitchen Jam comes complete with amps, guitar and a vintage Triumph motorbike – image by Jon Massey / Wharf Life

from a kitchen table to a school

With a sound philosophy established, the next chapter in the business’ story began with a new location.

“Jen, my then girlfriend, who’s now my wife, couldn’t believe it was actually working, that I was getting people to come for lessons in my horrible house,” said Darryl.

“I was already using a community centre across the road as a venue where I’d invite guitarists from around the world to come and do workshops for my students.

“But she said she would figure out how to get a proper space.

“We looked at loads of places but the first unit we viewed – in Stratford’s East Village – was the one.

“It was closer to the stations and was a safer walk, so we thought we’d get more people. When we started trading it just exploded.”

Having grown and expanded, Kitchen Jam now caters to students of almost any age with sessions for babies as young as four months, guitar and ukelele programmes for younger children, lessons for teenagers and lessons for adults of all levels.

Darryl’s oldest student is in his 80s. It even welcomes bass players.

“This whole thing is about creating the space for what people want to do,” said Darryl.

“It’s about how we can help people fall in love with playing – with trying to do this thing.

“The first session is free and it’s always on a one-to-one basis – people need to know that relationship is going to work before they commit.

“If you’re a complete beginner, we’ll teach you something.

vIf you’re more experienced, you’ll go through an assessment to find out what your skills are, where it is you want to go and then we’ll formulate a plan.

“We also ask people to go away and list 30 songs that they love so we can get a rounder picture of who they are as a musician. 

“They might be guitar related or not.

“Mozart, Metallica and Eminem will all help us see where you may be going and what techniques you’re going to need to get there.

“It also helps us refine what we teach – we’re not going to force a student to learn power chords if they have no interest in music that uses them.

“Through this process, we produce a sheet for your teacher and that becomes the plan when you come to your first group lesson.

“Every class is an hour long and they’re themed so the student understands the context – it might be guitar theory, phrasing, soloing and so on.

“These allow players to build confidence by playing real songs and jamming regularly. 

“Our monthly rate includes five classes plus a workshop at the end of the month which is a larger, three-hour jam session based around one song.

“We break it down and play it through. Then there’s space to hang out after.”

a different offering to online

Kitchen Jam also organises gigs, open mic nights and facilitates the formation of bands to give students as much real-world experience as possible. 

Darryl is passionate about the benefits that playing in a group can bring, partly as an alternative to learning online in isolation.

“Playing with people or in a band on stage is completely different,” he said.

“You might end up learning really impressive things online – because that’s what gets attention – but they don’t always make sense when you’re jamming with a group.

“When you listen to the Beatles, for example, the musicianship is incredible but the individual parts probably wouldn’t get much attention on TikTok or Instagram.

“Real playing is about learning how to fit in with other musicians and understanding how the sounds are created and work together.”

The business’ latest branch feels like the ideal place to facilitate that understanding.

Fully equipped with high-end amps and walls dripping with mics, guitars, basses and even tools to keep the instruments in shape, it’s an impressive addition to the Wood Wharf street scene, not least because of the hefty (working) Triumph motorbike in the window. 

With a drum kit that’s always set up, substantial rugs on the floor and walls painted black, it’s just waiting to be filled with the sound of strings strummed.

key details: Kitchen Jam

Kitchen Jam’s Canary Wharf branch is located in Wood Wharf’s East Lane on the ground floor to the rear of 8 Harbord Square.

Initial one-to-one taster sessions are free. Guitarists signing up before April 1, 2026, will also benefit from the Founders discount, with monthly rates at £200 for adults, normally £257.

Three, six and 12 month packages are also available.

Find out more about the music school here

Read more: Discover Georgian food and wine at Sad Meli in Royal Docks

Read Wharf Life’s e-edition here

Subscribe to our free Wharf Whispers newsletter here

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