The Hunger Artist

The Flower Club prepares launch at Wood Wharf’s Harbord Square

Selling cut flowers, plants and gifts, the Canary Wharf shop will also offer workshops and guidance

Florist and founder of The Flower Club, Julia Knyazevich - image by Jon Massey
Florist and founder of The Flower Club, Julia Knyazevich – image by Jon Massey

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“My grandma told me recently that she wasn’t surprised I was starting this business, because I grew up with flowers all around me,” said Julia Knyazevich.

“As a child I lived with her in a little village in the mountains in Ukraine.

“She had a big garden where she’d plant lots of different flowers and I loved it.”

A major change in Julia’s life came at the age of 16 when, speaking no English, she travelled across the sea to join her mother in the UK.

Adapting to her new environment, she studied fashion buying and worked with major brands such as Dior and Tommy Hilfiger before embarking on a career with luxury lifestyle management company Quintessentially.

Now she’s decided to transform a passion into a business.

“After the pandemic, I spent time travelling, including a long period in Thailand,” said the West India Quay resident.

“I also studied floristry. It’s a discipline that’s always developing, with new trends constantly emerging and I had the idea to start a business.

“While travelling, I’d organised a big birthday party for my husband in Italy – I was looking for a company to help with that, but I couldn’t find one so I decided to do it myself. 

“I really enjoyed the process of finding all the decorations and flowers for the long tables and creating the event.

“My husband suggested I should start my own business, so I have.”

The Flower Club is set to open this spring in Canary Wharf - image by The Flower Club
The Flower Club is set to open this spring in Canary Wharf – image by The Flower Club

a clutch of independent businesses

The Flower Club is one of a clutch of independent businesses that are opening at 8 Harbord Square over the coming weeks.

Wayne Hairdresser Salon opened its doors this month, with nail bar Awe London also coming soon.

Julia’s venture will sell fresh cut flowers and decorative items as well as some plants.

Her brand is inspired not only by the flowers in her grandma’s garden, but also by one of her favourite places in London.

“I absolutely love Petersham Nurseries in Richmond,” said Julia, who moved to the Canary Wharf area in May. 

“When I visit the nurseries, I never want to leave. It’s not for everyone because some people prefer classic bouquets to the more unusual arrangements and installations they create.

“For The Flower Club – a name inspired by Thai cafe The Coffee Club I used to visit while living there – my preference is to use a technique that involves positioning flowers in a bouquet to reflect the way they grow in the wild.

“The aim is to create something that looks natural rather than artificial and it’s better for the flowers because they last longer.

“When I do arrangements I like mixing flowers with fruit or vegetables. It might sound crazy to some people, but it’s something different.

“I also get a lot of inspiration from the Cotswolds. I love visiting the area every few months and looking in the flower shops.

“My aim for Canary Wharf is to bring something similar here.”

Julia has been inspired by her grandmother's garden and the work of Petersham Nurseries - image by The Flower Club
Julia has been inspired by her grandmother’s garden and the work of Petersham Nurseries – image by The Flower Club

building a dream with The Flower Club

Julia is starting small – working with one other florist and freelancers – but dreaming big.

Ultimately, her idea is to foster a community around her business by hosting workshops under the umbrella of The Flower Club.  

“I know this is just opening one little shop, but I have made a business plan,” said Julia. 

“I know it’s a big dream, but I’m working hard on the branding. We’re starting slowly, but I want to build that community and eventually teach other florists.

“I have an unusual style of floristry and I’d love to set up a franchise model, not just in the UK but in other countries too.

“This is something I’ve wanted to do for a long time. It’s been a journey getting to this point, but we’re almost there.

“Starting your own business lets you feel a kind of freedom compared with working for a company, but you also have to work on all aspects of the operation. 

“It’s stressful because you feel like you want to control everything, but to be successful you need to do that work and be aware of every part of the business.”

One of the key drivers for The Flower Club is a mission to lessen the environmental impact of floristry. 

“I try to source flowers direct from growers,” said Julia.

“There’s a wonderful farm in Surrey that I’m planning to work with this spring and summer and there’s another in Cornwall – it’s a long way, but they specialise in wild flowers, which I love.

“It’s better from a sustainability perspective to buy from UK growers because the flowers don’t travel so far and they don’t have to use chemicals to keep them fresh.

“It’s hard to say no to plastic wrapping completely, but The Flower Club is trying to minimise its use. I mainly use craft and tissue papers and biodegradeable products for my bouquets.

“For example, I use string to tie the stems together that’s made from natural materials.

“All of the bags we use in the shop will be paper too and the interior will be mostly decorated with wood and reclaimed furniture.

“It’s a small workspace, but it’s enough and it’s better to start from the ground up rather than take big risks.

“I’ve planned the layout and have made it as comfortable as possible both for workers and our customers.

“Having studied floristry, I know how to use the space professionally and it should be sufficient for our needs.

“I also want to use social media to educate people who want to know more about sourcing and also caring for flowers.

“It’s important to know how to treat the arrangements and all of my orders will have cards on how to properly care for the flowers.”

Prospective customers can find out more online - image by The Flower Club
Prospective customers can find out more online – image by The Flower Club

opening The Flower Club at 8 Harbord Square

While the 8 Harbord Square shop will sell fresh cut flowers and gifts, there will be two further strands to Julia’s business that emerge when she’s up and running.

“I’ll be hosting workshops for people to participate in, especially around events in the calendar,” she said.

“That might be wreath making at Christmas, for example, or creating Easter displays.

“We’ll also have a service for events, which I have a lot of experience doing.

“Clients who want something special for their tables will be able to order flower arrangements, but also tableware and decorations.

“We will be here to explore ideas and designs to make things really special.

“There are lots of options – I’m a big fan of Murano glass, for example – and we can work in private homes, private dining rooms or in restaurants depending on a client’s needs.”

key details: The Flower Club

The Flower Club is set to open  soon on the ground floor of 8 Harbord Square in Wood Wharf.

Visit the business’ website for updates or follow @theflowerclub_ldn on Insta.

Find out more about the shop here

This article is sponsored by Canary Wharf Group

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Awe London set to open luxury nail salon at 8 Harbord Square

Kamden Monplaisir is set to bring her business to Canary Wharf, the realisation of a dream to launch a branch of her beauty brand on the estate

Awe London founder Kamden Monplaisir - image Jon Massey
Awe London founder Kamden Monplaisir – image Jon Massey

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“When I was a lot younger, I had an obsession with Canary Wharf,” said Kamden Monplaisir.

“Aged nine, my mum brought me to the estate, because she’d noticed I had a major interest in numbers, money and counting – maths was always my strongest subject in school.

“I was inspired by the suits and the culture – it felt like a different world when you stepped into it.

“As a child, I’d never seen anything like it.

“Later, I only applied for jobs I could get here”

Kamden, who grew up not far away in Bow, founded creative nail bar business Awe London in 2019.

Soon she’s set to expand her operation to 8 Harbord Square in Wood Wharf as one of a cohort of independent business launching in its commercial units over the coming weeks and months.

“When I was starting out, I used to work at Aquascutum in Canary Wharf, but the company went into administration,” she said. 

“That’s when I moved on to Burberry.

I have a degree in international finance and I was working for their corporate finance division.

“After pursuing that for about five years, I decided I wanted to start my own business – The Esther Academy – an organisation working with young women to support, inspire and nurture them in their future endeavours. 

“That continued until the pandemic hit and business died down. I already had other things going on creativity-wise and I started Awe London in 2019. 

“I’m also a mum and about to be again, which is a big pride and joy of mine and just as important as my entrepreneurial life.” 

The business Kamden’s running now was born out of need – a desire to offer a better service than what she’d experienced.

Nail art by Awe London - image by Awe London / @awelondon on Insta
Nail art by Awe London – image by Awe London / @awelondon on Insta

founding the brand

“I’ve always been obsessed with getting my nails done,” she said.

“But I felt disappointed by the salons I was going to compared with my expectations.

“I’d visited businesses in the West End – the prices were three times as much, but it was a different atmosphere and I wondered why that couldn’t be available in other places.

“When you go to a spa, you want to experience that ‘wow’ moment, but many nails salons in the UK were just about getting in and getting out – I wanted to change that.

“Our first branch was in South Woodford and we were there for about four years.

“It was a beautiful community to work in as a residential area.

“Then my ambitious side set me wondering how I was going to grow this business more, which had been quite difficult in such a small area.

“We were popular on social media and I noticed that a lot of my clients were coming from London for our services, so I packed up and moved to Shoreditch. 

“It was a tough decision because I knew we’d lose some clients but it was a great move and many of our customers travel in to see us there.

“The new location gave us more exposure and we were able to cater for tourists, commuters and residents.

“There was a much bigger footfall and more of a lively vibe and we’ve achieved what we wanted to, which is amazing.”

As thoughts of further expansion emerged, the stars aligned to bring Kamden’s twin obsessions – Canary Wharf and creative nails – together.

It made the decision to say yes to Canary Wharf Group’s team an easy one.

“I was contacted by them while they were looking out for small east London businesses that might be interested in a second location,” she said.

“It came at the perfect time.

“I’d built the team and the infrastructure and I had just started thinking about growth and that suggestion really tapped into my love for the Wharf.

“When I was considering areas, Canary Wharf had always seemed like a dream – when I walked through the malls, I always thought it would be great to be  here.

“Then, this new opportunity at 8 Harbord Square made that a bit more attainable so I pursued the opportunity and around seven months later we had the keys.”

8 Harbord Square is set to be home to a collection of independent businesses including Awe London – image by Jon Massey

the difference at Awe London

For Kamden and her team, success is all built on the customers experience – the key reason her clients keep coming back to indulge in Awe London’s extensive range of services.

“It’s about the care you get from our people,” said Kamden.

“If you come to us we’ll always aim to brighten up your day.

“At Canary Wharf, clients will come to Awe London, feel relaxed and enjoy lovely beverages – getting your nails done should never feel like a chore.

“Some customers get a treatment because they need to look their best for an event or to maintain their appearance, but here we also want them to enjoy the process.

“It is a luxury and we want people to feel they are having a good time while they are with us.

“One of the things I’ve fallen in love with about Canary Wharf as it has changed is the community aspect to the estate.

“There are opportunities to network and to meet loads of people. We’re offering a service, of course, but we also want to build our client base. 

“In our businesses, we have the opportunity to build a rapport with our customers and learn about their lives.

“In some cases we see them going from their first job, the next step in their career, marriage, a new house and beyond.

“That’s really lovely.

“I’m so excited for the future and what can come from this opening.

“The exposure we got from Shoreditch was good, but this will be a new level of opportunity for us.

“This kind of project to support small businesses is unusual.

“It’s tough for small companies to break through but being in an area alongside big brands and having the chance is great and I’m so grateful for it.

“We’re really looking forward to opening.”

While Awe London’s Canary Wharf branch will be an extension of Kamden’s brand, she said the new nail salon had been designed to have its own personality to reflect the area it would be operating in.

“I like each salon to look like and represent a bit of the place it’s in, so none of them are exactly the same,” she said.

“You’ll know it’s an Awe London salon, but I wanted the contemporary feel of Harbord Square to be present when people walk in.

“I saw the brickwork, the appearance of the apartments upstairs and thought: ‘this is me – modern, contemporary, with an industrial feel, but also with a bit of plush velvet, beautiful smells, flowers and the feminine touch.”


Nail art by Awe London - image by Awe London / @awelondon on Insta
Nail art by Awe London – image by Awe London / @awelondon on Insta

looking to the future

As for further expansion, Kamden has big plans and a model she feels is ready to grow.

“There can be a bit of apprehension when you expand – we’ll have double the number of staff with this opening, but I’m not afraid,” she said. 

“We’ve built really strong infrastructure in the business and I’m excited to work with new people.

“Running businesses isn’t how I thought it would be at all.

“I hoped I’d become rich, go on holiday every other month – all glitz and glamour. 

“I didn’t understand the magnitude of it or the hard work you need to do. 

“But I’ve got a great support system in place, a great family and I’m a woman of faith.

“That all helps manage the stress.

“I take time out for myself – you have to believe in balance if you don’t want it to completely take over your life. 

“If I could go back with some advice I’d tell myself to relax – to remember that I was built to do this and that I can get over any hurdle that comes my way and to have faith that the plans I’ve made will work out.

“In the future, I’d love to expand Awe London globally and partner up with people all over the world. You have to have passion to grow a boutique nail salon.

Nail art by Awe London - image by Awe London / @awelondon on Insta
Nail art by Awe London – image by Awe London / @awelondon on Insta

key details: Awe London

Awe London offers a wide range of manicure and pedicure services.

Follow the brand’s Instagram @awelondon or check its website for Canary Wharf opening details.

Canary Wharf Group is supporting a number of independent east London businesses to open in the commercial units at 8 Harbord Square on Wood Wharf.

Also confirmed are salon Wayne Hairdresser and florist and plant shop The Flower Club.

Discover more about the 8 Harbord Square project here

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8 Harbord Square prepares to welcome businesses to Wood Wharf

Canary Wharf building will see independent companies given space and support as neighbourhood opens up to visitors and residents

Canary Wharf Group senior retail leasing surveyor, George Chapman
Canary Wharf Group senior retail leasing surveyor, George Chapman

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Look to the east.

Over the coming weeks and months, Harbord Square – recently connected to the rest of Wood Wharf by the opening of the snowdrop-laced gardens and benches of Union Square – will be welcoming an influx of independent businesses for Wharfers to discover. 

“We knew that with this link in place, people would be able to walk down to the area from Canary Wharf and through Wood Wharf, so we’ve been looking at how we could make it a real destination,” said George Chapman, senior retail leasing surveyor at Canary Wharf Group.

“With 10 retail units, we thought we’d start with 8 Harbord Square which, I must admit, is my favourite building over there with its fully open-plan apartments.

“It’s just stunning.”

However, rather than simply open up those spaces to all-comers, George and the team decided to take a different approach.

8 Harbord Square, right, is set to be home to 10 businesses on its lower levels
8 Harbord Square, right, is set to be home to 10 businesses on its lower levels

an expansion of cool: 8 Harbord Square

“Wood Wharf is already really cool – you have the likes of coffee shop 640East, Dishoom, Mallow and many more,” he said.

“With 8 Harbord Square, we wanted to create a community vibe.

“There’s so much talent in Tower Hamlets, just outside Canary Wharf – we thought it would be great to bring some of that in. 

“In the past, local operators might have wanted to open a business on the estate but may have been unsure how to do it.

“The larger units can seem daunting, so we’ve simplified the leases with these to get the best local companies in and help build the neighbourhood.

“We’ve partnered with Tower Hamlets and gone out to local residents and businesses and have a number of tenants lined up – we wanted best-in-class operators, with a nail bar, a hair salon, a flower shop and a juice bar coming.

“We’ve helped the operators who need it apply for alcohol licences to make the process as smooth as possible.

“I can’t wait for all the tenants to move in and start trading.”

Canary Wharf Group has worked hard to attract independent businesses to the building
Canary Wharf Group has worked hard to attract independent businesses to the building

a new dimension at 8 Harbord Square

The arrivals will certainly bring a new dimension to Harbord Square.

“The area is already home to a GP surgery, a convenience store, a vet and a multi-purpose sports hall, but the new street level offering will broaden its appeal and include places for Wharfers to hang out.

It’s also a part of Wood Wharf that’s set to see much residential change both in the short and medium term, with aparthotel Vertus Edit’s launch earlier this month offering extended flexible stays.

More rental homes to the south of the square are coming in the not so distant future.

With units ranging in size from 235sq ft to 786sq ft on five-year leases, the new commercial tenants at 8 Harbord Square will benefit from Canary Wharf Group’s ongoing support as more and more people visit and discover the area.  

Union Square's opening now allows Wharfers to easily walk to 8 Harbord Square
Union Square’s opening now allows Wharfers to easily walk to 8 Harbord Square

scouring the borough

For George, it’s about creating a buzz to delight those living and staying locally.

To that end, the team scoured social media and hit the streets locally to find top operators that would be suitable for the project.

“There’s times where I’ve simply gone out for a coffee and found a place, then had a conversation about bringing a business to the estate,” he said.

“We’ve also had direct approaches.

“This is the first time we’ve done this as a business, but I’m of the view that if it’s successful, then we’d look to roll it out in other locations.

“I’d like to walk down to 8 Harbord Square in two years’ time and see the tenants happily trading in a place where everyone knows each other, that has a bit of an old East End feel to it and people look out for one another.

“That would be perfect.

“As other buildings welcome residents around 8 Harbord Square, there will be even more people coming to this part of the Wharf. 

“If I was staying in a studio at Vertus Edit, I’d love that just downstairs there’s a buzzy salon and a juice bar with a running club.

“These amenities will help people meet each other and make for an area visitors and residents really love.

“It’s what we want – a place for the community with people walking their dogs and taking their kids to the park.

“The tenants at 8 Harbord Square will all be a part of that.”

the pull of the Wharf

The mission to bring talent into Canary Wharf – with many not realising what opportunities the area might hold for them – isn’t dissimilar to George’s own story.

While he couldn’t see its towers directly growing up in west London, they nevertheless exerted an irresistible pull.

“I’ve been working here for nearly eight years, having started as a finance apprentice at Canary Wharf Group’s tech community, Level39,” he said. 

“I did my professional qualifications there and, after about two years, joined the accountancy department.

“Then an opportunity came up to move across to the investment team and from there I was working on the retail side of the business a lot.

“I got the chance to work alongside the retail team and I thought it was something I’d love to do, so I’ve now been there about three years.

“Growing up, I was always seeing Canary Wharf in the news and I remember thinking I’d love to work among the towers one day – there was a real excitement around it.

“I had my interview for the apprenticeship and then phoned my dad who’s a black cab driver.

“He told me to go to one of the bars on the estate and soak up the energy. 

“It was on a Thursday and I did exactly that. That’s when I knew I’d really like to work in Canary Wharf.

“It’s been worth crossing the line from west to east London and it’s still definitely where I want to be.

“Numbers and accountancy are very important – fine in moderation – but I get a real kick out of meeting people on a day-to-day basis in my current role. It’s a lot more personal.

“It’s such a privilege to get to know people, to find out why they get up in the morning and what makes them tick. You don’t get that same buzz from a spreadsheet.”

Full details of the businesses opening up at 8 Harbord Square will be released in due course.

However, we can reveal they will include nail specialist Awe London, hair salon Wayne Hairdresser and flower and plant retailer The Flower Club.

There will also be a hospitality offering, or two. Watch these spaces

key details: 8 Harbord Square

  • You’ll be able to find out more about 8 Harbord Square and the businesses that will soon call it home online.
  • Looking to stay locally? Vertus Edit opened this month with prices starting at £133 per night for a Little studio accommodating up to two people.
  • The largest, Roomy apartments, start at £183 for up to two guests.
  • Vertus also offers apartments for rent across Canary Wharf.

Read more: How Arc is bringing the ‘largest sauna in the UK to Canary Wharf

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Vertus Edit aparthotel to offer flexible studios in Canary Wharf

With rooms and facilities spread across two buildings in Wood Wharf we find our that’s what with general manager Isabel Landaeter

The aparthotel offers studios for flexible stays in Canary Wharf
Aparthotel Vertus Edit offers studios for flexible stays in Canary Wharf

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Where and how we want to live and work, is a debate that will continue to play a potent part in public discourse for years to come.

But one thing is certain. It’s areas that offer the greatest flexibility – real range – that will thrive. 

Smart, then that Vertus, Canary Wharf Group’s build-to-rent subsidiary, has unveiled a new product on the east London estate. 

Launching in February, 2025, Vertus Edit will run as an aparthotel across two newly-finished brick-faced buildings on Wood Wharf

Quite where hotels stop and aparthotels start is itself a matter for lengthy debate – and not one that’s necessary to explore here.

Suffice to say, Vertus Edit’s 378 studios and its extensive guest facilities offer those seeking brief or medium-term stays on the Wharf a fresh option designed to satisfy a wide range of needs. 

“That’s why this isn’t just a hotel,” said Isabel Landaeta, general manager of aparthotels at Vertus. 

“Guests get a bit more space and a fully functional kitchen – they can stay a couple of nights or for a longer period.

“We’ve got a co-working space, lounges, a gym, meeting rooms and outdoor roof terraces – there’s a lot of space for people to explore across the two buildings outside of their studios. 

“You have all the amenities you need including a 24-hour reception service and weekly housekeeping. 

“Vertus has already made a name for itself in the neighbourhood with a reputation for service, so for Vertus Edit, it was about adapting that for people with different needs – those wanting a shorter stay or more flexibility. 

“For example, someone might not want to sign a lease on a rental apartment, but they might want to live here for six months.”

Vertus' Isabel Landaeter
Vertus’ Isabel Landaeter

Vertus Edit: a home-from-home

Vertus Edit offers four studio sizes for guests, the Little, Cosy, Comfy and Roomy, ranging from 200sq ft to 301sq ft in size.

All come fully furnished with an en-suite bathroom, towels, toiletries, a kitchen equipped with cookware, utensils, crockery, glassware and cutlery, a TV and super fast Wi-fi.

While no room service is available, there is a 24-hour self-service pantry for guests to access as well as Canary Wharf’s myriad hospitality and shopping options a few minutes’ walk from West Lane via Union Square. 

Vertus Edit will obviously cater for people visiting the area for business, perhaps on secondment at a London office from overseas or in town to seal a deal, but it’s been structured as more than that.

“We’re aiming to appeal to people who might not have considered staying in Canary Wharf before,” said Isabel. 

“Of course we’ll be accommodating corporate clients and offering discounts for longer stays, but we will also be there for people visiting for conferences at Excel, gigs at The O2, those coming to see ABBA Voyage or Mamma Mia The Party and even people running the London Marathon.

“This isn’t just about Monday-to-Friday. We think we’ll appeal to people taking a longer period of time to visit London as tourists because of our transport links.”

Vertus Edit is dog friendly with puppy packs costing £50 available to guests
Vertus Edit is dog friendly with puppy packs costing £50 available to guests

flexible and local

To that end, Vertus Edit reflects the current reality of Canary Wharf – an estate that each day taps deeper into east London and the areas that surround it, increasingly blending its existing aesthetic with local flavours.

Each room features artwork from East London Printmakers – about 1,200 handmade prints in total by 10 artists. Guests can even purchase works from the collective if they wish.

Key toiletries in the studios have been sourced locally too, from Kankan, a business founded by women in Hackney that’s laser-focused on sustainability and minimising its negative impact on the environment. 

“That’s something we’re really serious about,’ said Isabel. “For our towel service, we’re using Oxwash, established by Dr Kyle Grant-Talbot. 

“He’s a former NASA and SpaceX engineer who has created a laundry process that saves water and carbon and prevents almost all microplastics entering the environment.”

In edition to its green credentials, Vertus Edit’s spaces are intended for broad appeal.

Much use is made of texture, colour and luxuriant wallpapers in the communal areas, with lush furnishings and vibrant art adorning the spaces. 

Meeting rooms will be available for hire to both guests and other individuals and organisations, with a truly open and flexible approach to the facilities on offer.

It’s all part of creating a malleable, functional addition to the estate.

The red brick edifice of 3 West Lane, one of two Vertus Edit buildings at Wood Wharf
The red brick edifice of 3 West Lane, one of two Vertus Edit buildings at Wood Wharf

the next logical step

“The evolution of why people live and stay in Canary Wharf started with private residential homes and Vertus’ rental offerings,” said Isabel.

“Vertus Edit is the logical next step – if you’re looking for greater flexibility, then this would be the product for you.

“We expect there to be some overlap, naturally, as people come for a couple of months and then decide to rent an apartment.

“It works the other way too. For people living in Canary Wharf’s towers, this acts as an extension of their homes when, for example, a relative wants to stay locally for a couple of weeks or longer.

“If you’re renting a studio flat, for instance, this provides the space to accommodate them and residents know they can trust the service because it’s from Vertus.

“We also have plans to run events for guests who are staying here and we’ll be on hand to tell them all about Canary Wharf and east London. 

“Those staying for a few months may well become friends with the team and other inhabitants, but we want the feel to be about the neighbourhood rather than forced community.

“Personally I’m most excited about people on the estate getting to understand what an aparthotel is and what it feels like. 

“In addition to what we’re offering, we also have 12 commercial spaces on the ground floor between our two buildings and I think the businesses that take these will add so much to the neighbourhood along with what’s coming on the ground floor of 8 Harbord Square.

“Since Union Square opened, I’ve been really surprised by how many people are already walking past us. 

“I’ve also been lucky enough to see some of the plans for what’s going to open here and it’s going to be really exciting.”

Vertus Edit studios feature artwork from East London Printmakers
Vertus Edit studios feature artwork from East London Printmakers

ket details: Vertus Edit

Vertus Edit is open from February 2025 with prices starting at £117.14 per night for a Little studio accommodating up to two people. 

The largest Roomy apartments start at £160.12 per night, also for up to two guests.

Find out more about the aparthotel here

Read more: How Arc is bringing the ‘largest sauna in the UK to Canary Wharf

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Third Space expands group exercise offering in Canary Wharf

Senior group exercise manager Vicki Antoniou on why taking a class is a great way to train

Third Space Canary Wharf group exercise manager Vicki Antoniou, a woman sat in a hot yoga studio smiling at the camera
Third Space Canary Wharf group exercise manager Vicki Antoniou – image James Perrin

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“Don’t fear the unknown”.

That’s the message from Vicki Antoniou, senior group exercise manager for Third Space’s two Canary Wharf clubs.

“If people are walking past The Yard – our crossfit inspired training space at the Canada Square club – and there’s a class on it can look like everyone knows what they’re doing,” she said.

“Or they hear a spin session getting underway, it can sound really overwhelming.   

“But it’s vital people understand that our classes operate for all levels of fitness – everyone taking part went for the first time at some point.”

We’re sat in Third Space Wood Wharf for our interview.

While the brand’s second site on the estate is in a separate location to the Canada Square club, it essentially acts as a massive extension to the existing facilities as local membership includes access to both.

That means there’s a second pool to swim in and an extra gym floor to train on.

But it also adds something wholly fresh in terms of group exercise – Hot Yoga and Reformer Pilates studios. 

This, alongside installing equipment for the latter at the original Canary Wharf site, has allowed the club to extend its already extensive timetable of classes, with more than 300 available every week.

Organising and managing that operation across two sites is no small task, but it’s one Vicki clearly relishes. 


The Canary Wharf and Wood Wharf clubs offer more than 300 classes each week – image shows members engaged in a Formula 3 class at Canary Wharf using weights and rowing machines
The Canary Wharf and Wood Wharf clubs offer more than 300 classes each week

the benefits of group exercise

“We get more than 30,000 attendances at classes each month,” she said.

“Around half of the people coming to Wood Wharf are going to a group class, with Canary Wharf a little under that.

“I get really excited about the benefits of working out with other people. We know that once members try a class, they keep coming back. 

“The hard part is just getting into the studio. Once you’re there, we’ll look after you.

“If you’re a bit hesitant, get there 15 minutes early and tell the instructor and they will make sure you’re comfortable.

“Everyone’s on their own journey.

“I’m big on inclusivity, so our instructors are trained to make sure everyone who comes into a class has the best possible experience and does what suits their mood for that day.

“We’re also happy to give members a tour of the studios when not in use if they’re feeling unsure.

“We can also advise what classes are best to start with, such as Fundamental Reformer for Pilates or Yin Yoga.”

Vicki’s own journey into the fitness industry began with group exercise, after friends invited her to be part of a film so they could gain Les Mills Bodypump certification.

Having “never picked up a weight in her life” before – a legacy of hating exercise at school – she was hooked and began going to classes.

Later she trained as an instructor and began teaching classes herself. At that time, fitness was more of a side hustle while Vicki worked in banking at Barclays on the Wharf and then in the City.

The arrival of her son saw her spending more time teaching fitness classes, which fitted around his school commitments, before heading back into the corporate world – this time in telecoms.

With her son grown, she “dipped her toe into nutrition”, setting up a company to offer workshops to businesses and organisations.

Third Space Wood Wharf boasts a large Hot Yoga studio
Third Space Wood Wharf boasts a large Hot Yoga studio

teaching at Third Space

“Around 2017, a friend of mine had started teaching at Third Space and I went to do a class with him,” said Vicki.

“It was fantastic and I thought I’d really like to teach there.

“I auditioned and began working as an instructor in 2018, first with one, then two and three classes a week. Eventually it was 10.

“At that point, I knew I wanted to manage, mentor and lead other instructors and so I applied for the group exercise manager at the Tower Bridge club and got the job.

“At first, despite my experience, I was petrified, but the support network was amazing.

“If you’ve done the job yourself, it puts you in a good position to manage others and I try to lead as I like to be led.

“Transparency and a lot of communication are essential.

“I’m a bit maternal and nurturing and really want to bring people into the fold.

“If you feel confident and that you belong, you’re going to lead classes as your authentic self.

“It’s vital that we have brand standards and that those are maintained across all our classes so members will always get that high quality experience.

“But I also want the instructors in my team to be themselves, not to put on a persona.

“They should feel free to express their personality and bring something of themselves to the sessions.

“We have thousands of members at Canary Wharf – the demographic is vast – and people really respond to instructors who deliver classes like that.”


Wood Wharf also has a dedicated Reformer Pilates studio
Wood Wharf also has a dedicated Reformer Pilates studio

what Third Space Wood Wharf brings

Wood Wharf’s additions to the timetable have proved immensely popular, with Reformer Pilates capturing members’ imaginations to the point where extra equipment has been brought in at the original site too, in order to keep up with demand.

“I think, with Reformer classes, it’s the accessibility of it,” said Vicki.

“The way the equipment and the classes have been designed means everybody can do it. We have Fundamental, Traditional and Dynamic classes, so it doesn’t matter what level of fitness you’re at.

“It’s about coming to try something different and learning a new way to move your body with equipment that doesn’t put pressure on your joints.

“It’s perfect for people who don’t want to jump around in the gym.

“But it complements other exercises too.

“If you incorporate it weekly into your training you’ll really see the benefits in strength and flexibility.

“People often need to be a bit brave to try it, but we’ll always look after them and teach them how to use the equipment and give lots of options for those at different levels.

“Hot Yoga has been very well attended at our other clubs, so we wanted to bring a studio here too. 

“Practising in a warm room gives you the ability to move your body in a more fluid and challenging way both from a physical and a mental perspective.

“It can feel as though the heat is lubricating your joints and giving you that extra mobility.” 


Members take part in a Lift class at Third Space Canary Wharf - men and women lifting kettlebells while doing lunges
Members take part in a Lift class at Third Space Canary Wharf

key details Third Space

The Wharf membership covers Third Space’s Canary Wharf and Wood Wharf clubs and costs £230 per month.

This grants access to facilities across both sites and includes unlimited group exercise classes including Hot Yoga and Reformer Pilates.

Third Space also offers group membership, starting at £279 per month, which allows access to facilities at Third Space’s growing collection of clubs including Soho, Marylebone, Wimbledon, Clapham Junction and Tower Bridge. It currently excludes Mayfair.

Find out more about membership here

Read more: How Boat Sales By Aquavista offers residential moorings in east London

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Vertus set to evolve its Canary Wharf offering with short stay plan

We sit down with Vertus managing director Alastair Mullens to find out how he’s grown and softened the residential brand plus what the future holds

Image shows Vertus blocks at Wood Wharf, clad in brick in front of more residential towers
Vertus’ residential rental operation is a key part of the Canary Wharf estate

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Things move fast in Canary Wharf.

Already, in August 2024, it’s hard to remember a time when people weren’t living on the estate – such has been the interweaving of the blossoming residential community with the fabric of the place, a shift in mindset to becoming a truly 24/7 slice of London. 

But in 2018 it was all still to come.

That’s when Alastair Mullens took on the role of managing director at a newly minted Canary Wharf Group subsidiary called Vertus, created to handle the estate’s crop of build-to-rent (BTR) properties.

At the time, BTR was still a relatively new concept in the capital and, indeed, the rest of the UK.

But, aiming to ape the success of well-established “multi-family” schemes in the USA and elsewhere, it was already gaining traction among developers who saw the potential advantages in terms of easier financing and steady income streams against the big revenue splashes of private sale.

Image shows Vertus managing director Alastair Mullens, a man in a blue suit and a white shirt with blonde hair
Vertus managing director Alastair Mullens

a mountain to climb

“When I arrived, it was just me and one other member of staff,” said Alastair.

“It looked like a very big mountain to climb.

“But now we have more than 75 people working at Vertus – the team did an amazing job and it’s been a really great journey.”

Specifically, the company has completely filled three buildings on the estate – 10 George Street and 8 Water Street in Wood Wharf and Newfoundland, which sits to the western edge of the estate. 

Even within this relatively short space of time, however, there’s been a constant feel of agile evolution.

“Vertus was very much born out of Canary Wharf and initially it felt quite corporate,” said Alastair.

“It was directed at a customer base we thought we were going to attract – the people who worked on the estate, who could afford to rent through us.

“That was very successful and about 70% of the people who moved into the first phase of 10 George Street were those workers.

“Today though, that percentage is around 25% at full occupancy.

“It’s a change that has been driven by two things – the arrival of the Elizabeth Line and the way the pandemic has shifted things.

“People now have more flexibility for work and may not be in the office five days a week.

“They have more of a choice about where they live and many are choosing Canary Wharf, even if they don’t work here.”

a resurgent Canary Wharf

It’s demand that’s perhaps unsurprising.

The estate’s resurgence after Covid has seen a wealth of attractions arrive locally, prompting 67.2million people to visit in 2023.

The latest figures for July show the month was 8.5% up on last year.

Canary Wharf is hot in a way that has nothing to do with the summer weather. 

Its decision to embrace competitive socialising, an enhanced hospitality offering and even kids activities, has turned it from an area that was once overlooked to a place Londoners are actively seeking out.

Less formal, less corporate – more fun, more relaxed. 

While Vertus’s buildings are currently full, its journey is really only just beginning.

In preparation for what’s to come, it’s softened its branding in line with the Wharf of the mid 2020s and to reflect the greater flexibility it’s about to bring to the market. 

Image shows a bed, with an abstract picture on the wall as well as a reading light
The brand is set to launch studios for shorter stays at the start of 2025 under the Vertus Edit brand

softening brand Vertus

“We’ve kept the name with the rebrand but have taken time to understand how our customers see us,” said Alastair. 

“We’re not just a corporate landlord they’re renting from to get a good service.

“Words like  ‘friendship’ and ‘interaction’ – both with fellow-residents and our team – are what we thrive on.

“The brand now feels more homely, rather than just a company providing places to live. 

“Outwardly we’re far softer and we’ve done a lot of work on the tone of our voice so it feels friendlier.

“That’s both in our image and advertising, but also in our communications with residents. We’re delivering the same messages but in a less formal, more direct way.

“This has come from the way we’ve seen residents interact with our team – that they prefer to be addressed by their first names, for example.

“All of this is a shift in mentality – a change in the demographic living with us and, perhaps, the way in which people now feel about being less formal.

“Historically, the Canary Wharf estate has been very corporate.

“Aesthetically it’s been steel, glass and concrete. 

“But in recent years it’s softened too – green walls, green lamp posts and our collaboration with the Eden Project in Middle Dock.

“Then there’s the leisure offer, which has made it a more fun environment.

“A good example was when we held The North Face Climb Festival at Wood Wharf recently.

“Our team said residents saw the buzz and were attracted to it.

“Originally we marketed the area as a private estate filled with peace and tranquillity. 

“Now we’re selling an environment that’s increasingly lively and fun – somewhere people really want to be.”

Image shows a kitchenette in a Vertus Edit property
Vertus Edit studios come complete with kitchenettes

homes in the pipeline

The good news for those who would also like to live locally is that Vertus is by no means done providing apartments. 

“Two new towers at 50 and 60 Charter Street will see more than 750 Vertus apartments available to rent, with around 300 ready by the end of 2025 and the rest by mid-2026,” said Alastair. 

“Then, 40 Charter Street completes at the end of 2027 with more than 550 properties.

“We’ve taken much of what we’ve learnt from our current buildings – how the concierge teams work, rolling out parcel delivery to individual apartments and offering more co-working space – and put this into these towers.

“They will give us another 1,300 BTR apartments in Canary Wharf.

“We’ve also learnt a lot about fostering community and, about a year ago, reimagined our resident engagement programme as Vertus Plus. 

“This includes perks such as early access to new restaurant openings and discounts at retailers on the estate as well as an events team that works to arrange experiences for those living in our apartments. 

“When you see a group going for dinner after an event, you know they have connected – we can bring people together, but it’s our residents who build the community.

“In order to support that, we are very much encouraging longer tenancies in our buildings.”

Image shows a Vertus Edit studio with a bed and a kitchenette reflected in the mirror
Vertus Edit studios are available to book from February 2025

Vertus Edit, a shorter stay

While the arrival of new properties will doubtless be welcome given the demand for tenancies in Vertus’ existing portfolio, the company is also further evolving its offering to appeal to those with different needs.

Vertus Edit offers 378 studios for more flexible, shorter stays – even for a single night.

“These are completing around the end of this year and will offer people the opportunity to stay in a Vertus product for a number of nights or months,” said Alastair.

“The studios are, on average, 17sq m and have everything a visitor needs. 

“They’ve got small kitchenettes, with hobs, combination microwave ovens and enough storage for pots and pans.

“It’s a product that’s fun, colourful and funky.

“We’ve long been getting enquiries about short-term rentals and we are now able to say that there is an option.

“We’re using the equity in the Vertus brand for this because people recognise it and Vertus Edit becomes that place to stay in Canary Wharf.

“Then, if someone enjoys a short-term stay in the area and sees what we have to offer, they may well decide to upgrade.”

next steps

As for the future, with Canary Wharf’s continued growth there’s still much more in the pipeline.

“We are developing North Quay, so the question is how we offer appropriate accommodation for people working in the life sciences space,” said Alastair.

“I’d also like to see a BTR product with reduced amenity.

“We’ve followed the American model and we offer a great product and great service but not everyone wants things like a big lounge, a gym or a cinema room.

“Some people just want to rent a good apartment that’s well managed with high-speed broadband.

“I think if we could do something like that it would be well taken up with people paying a reduced rent for fewer amenities.

“There’s not a lot around like that in the market at the moment. 

“This may also allow tenants to save more easily if they want to buy a property in the future.” 

key details: Vertus

More information about renting with Vertus and stays with Vertus Edit can be found here.

Single night bookings for the latter start at £100 a night for two people.

Discounts for longer stays are available.

Read more: How Toby Kidman created a pub with soul at the Pacific Tavern

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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The Upper Lofts are unveiled at Canary Wharf’s 8 Harbord Square

Open-plan, top-floor apartments go on sale at New York-inspired Wood Wharf residential building

Image shows the view from a terrace at 8 Harbord Square, overlooking The O2 and Greenwich Peninsula
The Upper Lofts sit on the top floor of 8 Harbord Square

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The residential properties contained on the lower levels of 8 Harbord Square are a brave, bold statement.

Presented almost completely open-plan (you do get walled off bathrooms), they recall Docklands’ warehouses with more than a nod, stylistically, to the red-brick structures of New York’s Meatpacking District.

But while the flavour is of industrial buildings cleverly converted for residential use, the 11-storey tower is newly built, meaning it comes with none of the hassle or dodgy bodges that can plague refurbishment projects.

Instead, the exposed concrete ceilings, black metal framed windows and cast iron radiators are all carefully thought-through design statements contained within a thoroughly modern structure.

Image shows a space dressed with a green sofa, marble table and various green and blue soft furnishings
The apartments offer a completely open-plan design with industrial details

Capping the whole thing off, developer Canary Wharf Group has now launched a pair of apartments on the building’s top floor.

The Upper Lofts, both priced at £1,950,000, feature internal living space of 1,400sq ft and feature wrap-around terraces of more than 1,000 sq ft. 

Properties feature fully-fitted kitchens with stainless steel units and counter tops as well as Siemens appliances.

Bathrooms come with free standing baths, double basins and black-framed, walk-in showers.

Image shows a stainless steel kitchen in one of The Upper Lofts at 8 Harbord Sqaure with a marble table and breakfast bar in the foreground
The 8 Harbord Square homes come with fully fitted stainless steel kitchens

a singular offering at 8 Harbord Square

Canary Wharf Group director of residential sales, Melanie Conway, said: “The expression ‘one-of-a-kind’ is sometimes overused, but in this instance, The Upper Lofts represent ‘two-of-a-kind’ apartments not seen before in London. 

“Their positioning within 8 Harbord Square and the wider Canary Wharf estate gives them views of iconic surrounding landmarks, which previously you would only have seen from some of our tallest residential buildings.

“With vast wrap-around terraces and totally open plan living spaces, they have been designed to take advantage of these views and the natural light that floods the spaces, giving residents the most incredible sunrises and sunsets. 

“8 Harbord Square marks the final building in our residential portfolio on the estate, meaning it’s the last opportunity to own a piece of the Wharf’s rich history and to be a part of the incredible transformation that has taken place here.”

Image shows chairs and coffee tables in The Upper Lofts show apartment
Residents are free to configure and dress their apartment however they like

an emerging neighbourhood

Part of Canary Wharf’s Wood Wharf development, 8 Harbord Square is the final building in Canary Wharf Group’s scheme to feature homes for private sale.

Further residential projects will fall under its wholly-owned subsidiary Vertus, which boasts an extensive portfolio of homes to live in via all-inclusive rental deals.

Wood Wharf itself is rapidly becoming established as an area to visit with restaurants such as Dishoom, Hawksmoor, MMy Wood Wharf, Emilia’s Crafted Pasta and Roe attracting a steady stream of visitors.

Third Space recently opened a new site locally, adding Hot Yoga, Reformer Pilates and a new 20m swimming pool to its Canary Wharf offering, while creative companies such as Qube, Vow Studio and Broadwick also now call the neighbourhood home.

The Cube, a competitive socialising experience is set to open nearby, while Harbord Square itself now boasts a vet, GP surgery, convenience store and a sports hall and gym complex for residents to investigate. 

Image shows a terrace at 8 Harbord Square with views of the Canary Wharf skyline in the background
The Upper Lofts feature wrap-around terraces with views over London

key details – 8 Harbord Square

The Upper Lofts at 8 Harbord Square are both priced at £1,950,000.

Other properties in the 82-apartment building start at £770,000 for an 801sq ft home or £990,000 for 1,037sq ft. 

Find out more about The Upper Lofts here

Read more: How Third Space has expanded its offering at Canary Wharf

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Leah Sams shoots and launches fashion collection in Canary Wharf

The artist, illustrator and founder of Power Of Women recently unveiled her clothing designs

Image shows a selection of brightly coloured dresses and shirts on a rail from Leah Sams' Paradise Collection
Leah Sams has launched The Paradise Collection in Canary Wharf

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Leah Sams’ Paradise Collection from Power Of Women perhaps typifies the changing face of Canary Wharf.

It’s tech, it’s fashion, it’s illustration, it’s female-led and it’s been created and launched on the east London estate. 

Having swapped theatrical costume and set design for art and illustration during the pandemic, Leah found success selling digital works as non-fungible tokens (NFTs).

The move into tech came after her husband Jack also changed career, leaving the performing arts world to fight fires and discovering his colleagues’ passion for crypto assets.

“He showed my artwork to them, which is very female-orientated and empowered, and these burly men were saying they would buy it,” said Leah, who moved to the UK from Malaysia to study theatre arts at university.

“That was the rabbit hole that started my career in the digital art world.

“At the time I started selling NFTs it was a very male space – less than 10% were female collectors or artists.

“I launched a very female-focused collection of works and they sold out within three hours and made more money than I did in a whole year selling on Etsy. 

“At the time a lot of artists saw it as a way to make a living, often for the first time as digital creators.”

Image shows artist, illustrator and Power Of Women founder Leah Sams, a dark haired woman in glasses with gold earrings wearing one of her orange dresses
Artist, illustrator and Power Of Women founder Leah Sams

Leah Sams – the power of tech…

Leah’s success led to an exhibition at Adidas’ flagship London store as well as collaborations with the likes of Manchester City FC.

Much of the hype has gone out of the NFT market.

But Leah is certain the tech that makes it work – an immutable record of the provenance and authenticity of a work stored on a blockchain to identify the owner of a piece – will continue to become an increasingly important part of our digital world.

“A lot of the people who came into NFTs to make a quick buck have all left,” said Leah, who lives on the Isle Of Dogs.

“But what you’re left with is interesting people building interesting things, and that’s great, because it’s now easier to sift through and find amazing pieces.

“The is definitely not perfect, but the people who are working with this technology truly believe that it is going to be part of our everyday lives.

“When we first had the internet, there a lot of sceptics and all sorts of companies building websites, but from that emerged the likes of Google and Facebook and all these goliaths.

“Provenance and authenticity are very important in the traditional art world, so having a public, digital record of works that cannot be changed is going to be really useful.

“The future is that NFTs will be rebranded – the technology will be there but in the background and it’s really important with regard to things like copyright that artists understand where the world is heading. 

“At the moment we’re seeing cryptocurrency, AI, blockchain and NFTs all intermingling.

“It’s a really exciting space to be in because it’s the precursor to things that come next.”

Image shows a picture of a woman in eastern clothing by artist Leah Sams
Leah’s is an artist creating digital work, prints and now clothes

thinking differently

“Right now, just as in the traditional art world, there are a few artists making a mint in the digital space,” said Leah.

“Others are diversifying their income, but NFTs have significantly changed people’s attitude towards digital art – that it should be respected and people should be paid fairly for it.”

The launch of The Paradise Collection and Leah’s move into fashion, however, has more to do with a desire to keep creating than to find fresh markets for the things she makes.

“As we had a bit of money to invest, I thought we could just do the same old thing or we could do something different,” she said.

“This felt like it was a different iteration of what I’ve been working towards.

“All of my artwork has had a concentration on representation, culture and diversity – fashion has also been a huge part of that because of my history in theatre and costume.

“I’ve also always been drawing fashionable women, so this has been a dream since I was a kid, to be doing something with clothes.”

a learning curve

“A friend of mine in the NFT space – Shreya Bhan – who started her career in fashion said that, when I was ready, we could do something together,” added Leah.

“She’s guided me through it and it’s been fascinating to see the correlation and some similarities with the work I was doing in costume with the pattern cutting elements, use of silhouettes and how fabric falls on the body.

“Lots of people have bought my artwork, but there’s something different in buying an wearing a garment to something that lives on a screen or a wall as a print.

“I feel like my customers are wearing my pieces and that’s quite a responsibility to have, which is why it’s been a long process to fine-tune and curate the collection.

“Designing on fabric is very different from working on an iPad – it’s been a huge learning curve.

“I started off with a budget and  had to figure out how to create a diverse line that worked financially but was also an extension of a brand that had only existed as artworks before.

“Now it’s coming into the physical world, how do you represent it and how do I link it back to my art?” 

Image shows a pink shirt with green foliage print, available from Power Of Women for £75
Pink Berry Unisex Shirt, £75 from The Paradise Collection

Leah Sams – The Paradise Collection

Comprising unisex shirts, wrap dresses and tiered dresses, The Paradise Collection features three vibrant prints on cotton as well as colourful designs on a trio of silk scarves.

But, tying in with Leah’s wider brand, there’s more to the pieces than their physical existence.

“Each piece has a chip that I’ve sewn into it, which can be scanned with a phone,” said Leah.

“I hope I will always make sustainable collections and the point of the chips is that people can own the garment on the blockchain, see where it’s come from, what it’s made of and how to care for it.

“But it’s also have a connection to me – the person who’s made it, so that it means more than something you buy from a big brand.

““It’s been a dream since I was a little girl to design my own clothes.

Image shows a phone scanning a chip in one of Leah Sams' garments
Garments all contain chips that owners can scan for more information, including care instructions

“To be able to launch my own collection of garments, 20 years on, is both surreal and empowering. 

“Every aspect of this collection from the colour of each button, to the digital experience that comes with each garment, has been designed with love and care. 

“I hope that anyone who wears a Power of Women garment will feel like they are wearing a piece of art.

“I think what’s also important is that I can always update the digital experience any time.

“It feels personal that people can have a connection to me via the Web3 space where The Paradise Collection was born – what I’ve created so far and all the work I’ve done to make that happen.”

Image shows a turquoise dress with a chilli plant print from The Paradise Collection
Turquoise Chilli Tiered Dress, £95 from The Paradise Collection

an east London creation

“I chose to launch the collection at Grind in Canary Wharf’s Market Halls because it’s where I do a lot of my drawing,” said Leah.

“I have a studio at home on the Isle Of Dogs, but this is where I choose to get away from that. 

“Since creating Power Of Women in the Web3 space, I’ve met a few London artists, so we have sketching and coffee gatherings and it felt really right to have our launch party there.

“I also wanted to showcase that there are creators here.

“The Canary Wharf community is enriching and the more we can showcase that, the more we will all benefit from it.

“All of the professional shots for the collection were done at The Vow Studio in Wood Wharf. It was the perfect location to do that and taking everyone for lunch locally after was just lovely.

“There’s something about birthing this collection here because there is an entrepreneurial aspect to doing that – Canary Wharf has a corporate reputation but there’s also a residential side to it that’s more community based.

“Launching here and celebrating all the people who have worked just felt really right.

“I get where the estate’s reputation comes from but I think things have shifted. It’s more of a place to hang around now and it’s very exciting.

“I love the buildings and all of the greenery.

“I have been very unapologetic about my art and I don’t want to be apologetic about my fashion.

“I’ve created pieces that are bold and colourful and I hope people will look at them and thing they’re something a bit different.” 

Image shows a red and green silk scarf with a crab print, part of Leah Sams' Paradise Collection with a price of £25
Crab Silk Scarf, £25, from The Paradise Collection

key details – Leah Sams

The Paradise Collection from Power Of Women by Leah Ibrahim Sams is available to buy online with prices starting at £25.

Leah’s other artworks including NFTs can also be viewed and purchased via this link

Find our more about Leah Sams’ Paradise Collection here

Image shows a woman wearing an orange and blue wrap dress falling to below her knees from Power Of Women
Orange And Blue Jungle Wrap Dress, £105 from The Paradise Collection

Read more: How Third Space has expanded its offering at Canary Wharf

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Third Space Wood Wharf boosts east London club’s fitness offering

Studios for Reformer Pilates and Hot Yoga plus a new 20m swimming pool add to Canary Wharf’s already unbeatable health and fitness facilities

Image shows a bright turquoise swimming pool surrounded by light brown limestone times at Third Space Wood Wharf
Third Space Wood Wharf boasts a new 20m swimming pool and spa area

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Third Space Canary Wharf is already at the top of the fitness tree when it comes to facilities.

On its own, the Canada Square club offers a vast array of workout spaces, studios, machines and equipment.

There’s a pool, a climbing wall, a crossfit-inspired strength and conditioning space and a combat area with a boxing ring.

Nothing else on the estate comes close. And the facilities are only half the story.

The studios and gym floor are home to hundreds of classes each week, all included in the monthly fee.

This means members can indulge in everything from spinning to sound baths, HIIT sessions or weightlifting.

Image shows Colin Waggett, CEO of Third Space wearing a white shirt with floral detail round the collar
Third Space CEO Colin Waggett

unveiling Third Space Wood Wharf

But with the opening of Third Space Wood Wharf club, that offering and capacity has received a massive boost – essentially beating an already unbeatable proposition because access is included with membership of the Canary Wharf club as standard.

Expansive new studios mean Hot Yoga and Reformer Pilates classes are now available at for the first time on the estate.

There’s also a fully equipped training space and a swimming pool at the 15 Water Street location, which is spread over two floors above Tribe hotel and Dishoom.

“When I joined, we had four clubs and three brands – it was abundantly clear that the right one to grow was Third Space, which brought together serious business and lifestyle propositions,” said Colin Waggett, Third Space CEO.

“It had a brilliant name too, so the initial challenge was to bring those four locations, which included the former Reebok Sports Club in Canary Wharf, under the Third Space name.

“Having achieved that by 2017, we started to look at new sites including one near Fenchurch Street and then Islington.

“We were gradually building and we started looking at Wood Wharf in 2018.

“It’s been a long time coming, but that’s reflected in the quality of what we’ve created here.

“We decided that for Canary Wharf and Wood Wharf we would only have one membership so people don’t have to make a choice between the two sites.

“If you buy into one club, you get access to both.

“By doing that, it’s made it easier to get the proposition right at Wood Wharf.”

Image shows the new club's main gym area including a bright red track for training on
The new club features a large, well-lit multi-functional training area

the Third Space Wood Wharf proposition

“It provides something different to the main Canary Wharf site – more of a country club feel with the pool and spa,” said Colin

“We’ve also got a massive, multifunctional training space.

“Then, over the last five years Reformer Pilates and Hot Yoga have become ever more popular and that’s why we’ve built those studios.

“The former, especially, is having a big moment and, had we not built the Wood Wharf club, we’d have put facilities into our Canada Square site. 

“We have to watch the big trends and change our space allocation in both clubs over time to reflect them.

“Right now that means less cardio activity and fewer cross trainers but more racks for weightlifting and greater space for our mind and body offering with Yoga, Pilates and sound baths.”

Image shows Third Space Wood Wharf's Hot Yoga studio with black rubber yoga mats on a wooden floor
Third Space Wood Wharf has a dedicated Hot Yoga studio

growing from experience

Colin knows a thing or two about keeping abreast of developments in the industry.

Having joined Fitness First in 2004 as chief financial officer, he was running the company a year later and presided over its growth from 250 locations in 10 countries to 500 in 25, expanding into the Middle East, south-east Asia and Australia. 

Striking out on his own, he founded studio fitness concept Psycle in 2012, which included a branch in Canary Wharf’s Crossrail Place albeit before any trains were running.

While on that journey, he met the owners of Reebok Sports Club, who were acquiring Third Space and ended up joining the company as CEO in 2015.

While the pandemic meant pausing plans for expansion, the brand is now very much back on track with sites in Battersea, Wimbledon and Clapham 

“Next year we’ll open three or maybe four clubs – which could make seven in two years – and that’s a lot,” said Colin.  

“These are all sites we signed four years ago so we’ve known they were coming and we’ve been preparing for them.

“Our business is property and people. The property side happens very slowly, the design, construction and the rest of it.

“The people side can happen quite quickly – we usually need a team of 50 or 60 people to open a club.

“About half to two thirds of them are already working in one of our clubs.

“It’s all about getting the skills and culture right, which is what we spend time preparing for.”

“It’s always a challenge but that is what we’re here for.

Image shows Reformer Pilates machines in a room with a wooden floor. The machines are cream with black plastic details
The Reformer Pilates studio features equipment for group sessions

keeping that quality

“Preserving the quality we have at our existing clubs is a complete obsession with new openings,” said Colin.

“Our mantra is we get better as we get bigger – so we work really hard to ensure that’s the case. 

“The golden rule when opening a new club is always to promote internally. Our heads of department will be two-thirds internal as well.

“The things we’ve been investing in, knowing these openings have been in the pipeline, are recruitment, training and education.

“We have a significant team of master trainers who are out there recruiting instructors and training them up to the standard we want them to be at.

“We’re in the fortunate position of being able to recruit the best.

“Our Canary Wharf and Islington clubs both have what we call  Academy Teams, which are gateway jobs for people looking to become personal trainers.

“Our smaller clubs also help because that network provides career pathways which help us fulfil that mantra of being better.”

Image shows a Third Space trainer helping a man with is boxing technique
Third Space Canary Wharf already has a wealth of facilities including a fully equipped combat area

evolving the Third Space Canary Wharf site

With the Wood Wharf launch well underway, the refurbishment of the Canary Wharf club is itself an ongoing mission. 

The space formerly used for The Pearson Room is set to be repurposed as a mind and body space to cater for the upswing in demand for Yoga and sound baths, while the existing studio will likely be filled with more Reformer Pilates machines to accommodate larger classes. 

It’s all part of a carefully curated mix that’s designed to give frequent users the best deal possible.

“We’re great value if you come regularly and terrible value if you don’t,” said Colin.

“We don’t have membership contracts. If people want to leave, for whatever reason – life’s got in the way, they’re too busy – then they should leave feeling good about us.

“Our aim is to never let people down, but to recognise that some will cease training.

“One in five of our new members is actually someone returning to us.

“For all the things available to you, our price per day or per visit is extremely good value.

“It’s about an investment in something, a good use of time.

“We’re aimed at people who are prioritising their fitness and want good experiences – members who are trying to get the most out of life in busy London.

“We meet their demands as these change and evolve.

“With a master trainer in charge of each area of fitness, they’re always looking at our programme to see what’s performing, how it can be improved or refreshed – a bit like changing a menu at a restaurant.

“You want to keep your favourites, but you want new attractions too.”

Image shows Third Space master trainer Clare Walters hosting a sound bath in a Yoga studio
Sound baths are increasingly popular across Third Space’s clubs

new thinking at Third Space

“One of the things we’re doing more of across our clubs is focusing on that whole spa experience with saunas, plunge pools and hydrotherapy,” said Colin.

“At one time it was thought they just felt nice but increasingly there’s a real purpose to spending that time, whether for the physical or mental benefits you get from them.

“Sound baths, for instance, are curiously absorbing and a really nice treat.

“If you’re training at a high intensity, adding in softer programming to a club gives our members greater value.

“The ambition is that one day every one of our clubs will close with a session.

“People can then train in the morning and come back at the end of the day for what’s essentially 45 minutes of meditation – that would be wonderful.

“Wood Wharf itself has quite a different vibe to our other clubs – it’s beautiful to look down on the water and the streets below from the third floor.

“Some people will prefer to train there or just come for specific classes while mainly using Canary Wharf. It could just be where the mood takes them on the day. 

“The club generates more capacity for us and, now that it’s open, we’ll be doing more to sell the two offerings together.”

need to know

Club membership at Third Space Canary Wharf, including access to Third Space Wood Wharf currently costs £217 per month.

Group access for the brand’s clubs (excluding Mayfair and Islington) costs £245. 

Find out more about the new club here

Read more: How The Body People brings movement to East Wick And Sweetwater

Read Wharf Life’s e-edition here

Subscribe to our free Wharf Whispers newsletter here

- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How Roe restaurant aims to build on Fallow success

We chat to James Robson of Roe about food, drink and serving up to 2,000 customers a day

Image shows the exterior of Roe restaurant at the base of the One Park Drive tower in Wood Wharf. It has a large terrace and overlooks the waters of nearby South Dock
Roe is located at the base of One Park Drive in Canary Wharf’s Wood Wharf

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“It’s pretty simple,” said James Robson, in answer to why the trio behind runaway central London success, Fallow, have opened Roe in Canary Wharf.

“The view and the terrace at One Park Drive are stunning.    

“You don’t get many terraces like this, with the sun catching it, from about 11am until late evening.

“We wanted to put a world class restaurant in a world class building.”

James is one third of a partnership that has seen much success in recent years.

Together with chefs Will Murray and Jack Croft, he opened nose-to-tail restaurant Fallow in St James, just down from Piccadilly Circus in 2021 to much acclaim and popularity.

Building on that success, they opened Fowl, a beak-to-feet chicken shop with a similar sustainable ethos, nearby.

But Roe is a very different animal, albeit also named for a species of deer.

First of all, it’s big – about double Fallow’s size and in east London rather than the city centre.

It’s tucked back off Water Street and opens out above Harbour Quay Gardens’ Boardwalk.

There’s an open kitchen, much marble, fixtures made of rebar, golden metalwork and a 3D printed plant-based sculpture, intended to recall the structure of a coral.  

Image shows James Robson of Roe restaurant, a bearded man with blue eyes wearing a light green hoodie in front of a black and white marble background
James Robson, one of the trio behind Roe restaurant in Canary Wharf

Building big at Roe

“It’s huge, it’s a beast – it’s one of the largest independent restaurants I’m aware of,” said James, himself no stranger to east London, having been born in Bow.

“We don’t know where the journey will go yet.

“It will be a fantastic place to come.

“We’ve got about 100 team members and I expect to end up with between 200 and 300 eventually. 

“We’re aiming to cater for 400-600 customers a day, and that could end up being 1,000 to 2,000 a day.

“We’re very organic in our approach to things like that.”

Capable of anything from 250 diners to 500 depending on configuration, Roe is the result of extensive thought and planning.

“Opening Fallow was wonderful, but it was intense – it was during lockdown and it was a rush,” said James.

“We had to get it open and everyone came together to make it happen.

“With this one, we’ve had time on our hands to get even more of the details right, so I feel pretty proud sitting here right now.”

An image of the interior of Roe restaurant in Canary Wharf featuring a large sculpture that looks like a coral in white and red hues
Roe’s interior features a large 3D printed, plant-based sculpture intended to recall the structure of a coral

Interior features

The team have transformed a spare concrete box, working with 30 contractors to deliver a finished restaurant.

The installation includes around 16 metres of aeroponic and hydroponic vertical farm that is already being used to grow ingredients for dishes and cocktails.

“The way I put it is that we’ll have about 300 plants growing at any one time, and we’ll be producing about £1,000 to £1,500 worth of produce a month – although this wouldn’t last more than a week with us,” said James. 

“What it does do is engage the team, some of whom will never have grown a vegetable in their lives.

“They come to work with us and this way, they get to understand those ingredients, they see things grow, they taste them straight from the vine and that does wonders for the team.

“That comes across in the business and hopefully this comes across to the customer. For me it’s about the team engaging with nature – the customers love it too. 

“We’re currently growing padron peppers, lemon verbena, thyme, basil and strawberries.”

An image of maitake Cornish pasty with walnut ketchup, costing £9 at Roe
Maitake Cornish pasty with walnut ketchup, £9 at Roe

What’s on the menu at Roe?

Vital, of course, to Roe’s reception will be its food, which comes with a focus on sharing dishes served with a side of sustainability.

Snacks include breaded mushooms, charcuterie and oysters, while small plates feature sea bream tartare, cuttlefish fried toast and lamb ribs. These range from £4-£21 and £9-£16 respectively. 

Skewers of white cabbage, venison, octopus and rare breed pork are available with prices ranging from £9-£13. Flatbreads come with either scallops, snail vindaloo or pumpkin and cost £10-£16.

Large plates include a venison and dairy cow burger, flamed siracha mussels and a baked potato, with prices from £14-£16 and there are also steaks from £26-£36 or at £11 per 100g. 

Feasting options for two or more include seafood, a mixed grill or Jacob’s ladder ribs for £75, £52 or £42 respectively.

It’s fair to say that taking the guidance of the waiting staff on what and how much to order is advised.

Helmed by head chef Jon Bowring – who, like founders Will and Jack, used to work at Dinner by Heston Blumenthal – the kitchen is a hive of activity at Roe.

An image of a nail vindaloo flatbread with mint yoghurt and coriander, costing £11 at the restaurant
A snail vindaloo flatbread with mint yoghurt and coriander, £11 at Roe

Full flavour

“Flavour is a massive thing for us,” said James.

“We’re not your average restaurant – it’s very intense, quality products served by a team that is relaxed, casual and happy – not pretentious in any way.

“People can expect great food. I’d really recommend people come and try us – our menu is so diverse. 

“It might be vindaloo flatbread with snails, our amazing breaded mushrooms, a fantastic Sunday lunch or our take on Fruits de Mer, which is nothing like the traditional version.

“What you will not get here is the mundane, a light salad, just chicken or just beef – you will get flavour.

“Personally I like to order a snack, a flatbread, some skewers and our banana dessert, which is one of the best I’ve ever tried.

“For a cocktail, my favourite is the Carrot Gimlet with No. 3 Gin – which divides people. We use sand carrots for the cordial that give it a lovely flavour.”

An image of breaded mushrooms with kombu and garlic mayonnaise costing £7 at the restaurant
Breaded mushrooms with kombu and garlic mayonnaise, £7 at Roe

Drinks, design and energy

Many of the drinks at the bar feature ingredients from Roe’s vertical farm.

Its signature drinks are all priced at £12 and include a Lemon Verbena Swizzle with vodka and lime and an Apple Sour with butterfuly sorrel, Buffalo Trace, green apple and egg white.

While food, drink and interior design all contribute to success in the restaurant industry, James said the sum of those parts was the important equation to consider. 

“A world-class restaurant is a combination of things,” he said.

“If we can be so bold – and we’re not there yet – it’s design and it’s people.

“There’s the team and the customers. It’s food and drink too. All those things together lead to energy, positivity and happiness.

“I’ve seen places that just have amazing service or just have amazing food or just have amazing design fail – but I’ve never seen a restaurant with that good energy go bust.

An image of cuttlefish fried toast with pork skin, sesame and chilli jam at Roe, costing £11
Cuttlefish fried toast with pork skin, sesame and chilli jam, £11 at Roe

“We’re here to give people a great experience and we’ll do all we can to do this in a timely manner.

“If you want to get in and out really quickly, we may not be the one for you.

“We work on atmosphere, on focus and on flavour.

“A lot of business is done at restaurants nowadays, so I would say we’re the place for a long lunch.”

Raring to go

“We’ve engaged with the neighbours a lot, which has been nice and they’ve been supportive and come back,” said James

“It feels like the start of the journey now.

“I don’t call this Canary Wharf, I call it Wood Wharf, east London.

“There’s a certain demographic that only know the estate for its tall financial towers, but the way it is now is that there are more £1,000 trainers and £200 T-shirts here than there are suits.

An image of the vertical farm at Roe in Canary Wharf with plants growing up a lit wall surrounded by rebar
Roe features a vertical farm, allowing staff to grow produce in the restaurant

“It’s a wonderful environment – it’s digital lifestylers and Instagrammers – there’s a really good energy to it.

“I think that message is lost when you just say ‘Canary Wharf’.

“It’s about getting across that there are thousands of residents here – not just people working in financial services.

“I would say the demographic we’re after is about 80% non-financial.

“Our main business is our neighbours, followed by destinational foodies, which is why the Elizabeth Line and Jubilee line are fantastic for us.

“We’re not the norm for this area. We bring another level of energy, and hopefully a level of flavour and excitement here.”

An image of a large dining table at the restaurant in Canary Wharf with place settings. Large golden light fittings hang above
Roe boast many dining areas including this long, semi-private table

key details

Roe is located on the ground floor of One Park Drive at Wood Wharf.

It is currently open Monday-Saturday from noon-11pm and from 11.30am-11pm on Sundays.

The restaurant operates a £50 per head cancellation policy if a booking is cancelled within 48 hours of the reservation.

Roe is located a short walk from the eastern exit of Canary Wharf’s Jubilee line and Elizabeth Line stations.

Find out more about Roe restaurant in Canary Wharf here

Read more: How YY London is office space fit for 2024 in Canary Wharf

Read Wharf Life’s e-edition here

Subscribe to our free Wharf Whispers newsletter here

- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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