The History Drop

Canary Wharf: How Padium is bringing padel tennis to Bank Street

Indoor club will feature seven indoor courts, an outdoor court plus a pro shop and changing facilities

Padium is under construction at 10 Bank Street

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Just what are those vast metallic arches that have sprung up on the flat patch of ground between Morgan Stanley and Societe Generale?

Well, the three-peaked structure is set to shelter Houman Ashrafzadeh’s latest dream.

The serial entrepreneur, together with two friends, already has a presence at 35 Bank Street, having launched new wave salad bar Urban Greens in September 2021.

This summer he’s set to do something completely different with the launch of Padium, a little further west on the estate. 

“I grew up in Sweden and I’ve lived in London for nearly 16 years but, whenever I’d go back to visit, I’d see this new sport emerging,” he said.

“My brother and his friends played it and so I tried it and got completely hooked.”

That sport was padel tennis – popular across Europe and especially so in Houman’s old home town of Helsingborg with an unusually high number of courts for a place with a population a little over 100,000 people. 

“When I discovered it, I felt it was something very different – so much fun, but with a social aspect,” he said.

“You have four players on a smaller court, a lot of banter going on, and it’s intense, because you’re in a more confined space than on a tennis court.

“It’s relatively easy to pick up – after two or three sessions you get the basics and you can have a decent game even with someone who is better than you.

Entrepreneur Houman Ashrazadeh is behind plans for Padium

“I was fascinated, because it was so much fun, and I went back to London, super-excited to play a game with my friends – but there was nowhere to buy Padel rackets, except online.

“Eventually I managed to convince a few friends to play and tried to book a court, but there were hardly any.

“Back then, there was one in Regent’s Park and one in Hyde Park, but they were outdoors – when it rains, you can’t really play.

“The frustration grew because I wanted to play in London. I played every time I went back to Sweden, but that was not frequently.

“I just couldn’t get over how strange it was that it hadn’t caught on in the UK. Squash was big, so why not padel?”

Initially Houman’s idea was to try to replicate the sorts of facilities he’d used in Sweden – unmanned courts in warehouses accessed by a code.

However, a dinner with Spotify co-founder Martin Lorentzon – an investor in Houman’s successful Coffydoor venture – took things up a notch.

Canary Wharf Group CEO Shobi Khan takes on Houman in an exhibition match to mark the official unveiling of Padium

“One of the topics that came up was padel tennis,” said Houman.

“Martin loves it and plays five or six times a week – it’s a passion for him and he’s very good at it.

“ I told him I was looking to start a Padel club in London as then there were none.

“At that time, Stockholm had hundreds of courts, but I only knew of two outdoor courts in the whole of London and he couldn’t believe it.

“So I showed him the Excel spreadsheet I’d been working on  and he said he’d be interested in partnering up and investing.

“Having him on board gave me the ability to do something on a bigger scale than I’d been considering.

“My experience of Padel in the UK was that it was often very basic.

“It was embarrassing to bring friends from Sweden to these places, because the facilities were poor.

“Courts would not be maintained properly, with broken plaster on the walls and would often be too close to one another, so balls would be flying in from other games, or there would be no changing facilities or showers.”

An artist’s impression of how Padium will look

So Houman went back to the drawing board to create something he thought would be capable of “revolutionising” the game in the UK.

“I realised the club needed to be in a flagship location – a place that could attract a lot of people who had never played before,” he said.

“It should be an educator, to get a lot of people involved, including kids and schools so they too can enjoy this amazing game.

“I was told by some companies that I could just put up some courts and not spend much money because the demand was so high that they would be packed anyway.

“But I didn’t want to do that, I wanted to create an experience and an environment where you could build a community. 

“I want young people involved, corporate clients and really good players too – the full 360-degrees like I was used to in Sweden. 

“With Martin involved, I didn’t want to replicate any of the experiences I’d had in the UK, I wanted to raise the bar and have something much better to revolutionise the sport here.”

Padium will house seven indoor glass courts

The result is Houman’s plans for Padium.

The facility will be home to seven indoor panoramic glass courts under a 10-metre high ceiling including a centre court.

There will also be an outdoor court, a pro shop and a nutritional drinks bar. 

The store will stock clothing from tennis legend Björn Borg and a selection of rackets from Babolat. 

It will also have changing and shower facilities with a towel service and a club lounge on a mezzanine floor where players can hang out before and after games. 

“Right now I play at other clubs, but I have to devote half a day for one hour of padel, because I have to travel for an hour, play, return home to shower, then continue my day,” said Houman.

“That’s a lot of time to spend when the whole thing could just take 90 minutes.

“I want the emphasis to be on good service at Padium with my staff being really knowledgeable and friendly – to create an environment for everyone where it’s welcoming and everybody feels included.

“This goes back to my Swedish roots, where padel is open to everyone.

“We don’t have fancy clubs over there where you have to be a member and it takes you 20 years to get on the list. It’s possible to create a premium product and to have that inclusivity where all are welcome.”

The proposed lounge area on the structure’s mezzanine

Extensive work to strengthen the foundations under 10 Bank Street have been undertaken to support the concrete slab on which Padium will sit.

Located on the site of a mooted 32-storey office block, the club will bring fresh life to a patch of ground that had become a popular sun trap before the winds of Storm Eunice tore up its astroturf.

Open daily from 6am-11pm, courts will be bookable in advance for four players with slots of 60, 90 or 120 minutes available with no membership required to play.

“One of the seven indoor courts is a centre court, which will cost a bit more, but we’ll be incorporating court camera technology on that one, which reads the game and gives you statistics,” said Houman.

“One is a recording camera which records the game and the other is AI-based, to give you statistics about your game, which is really cool.

“This will help people who want to improve their game and so coaches can assess their performance.

“If it’s popular, then we’ll look at rolling it out to other courts too.

“For me, padel is the perfect combination of squash and tennis. It takes the best of both and combines them into one game. 

“It’s easy to learn, but hard to master. Because the courts are smaller, the actual amount of time you spend playing is greater than tennis – rallies can often go on for minutes rather than being over quickly.

Padium will include a pro shop and nutritional drinks bar

“Also, tennis can be a lonely sport. With padel you play with four people, so it’s super social.

“You have a ranking, sign up and play with players of a similar level you don’t know, so it’s a great way to meet people.

“One of our responsibilities will be to help nurture the grass roots of this amazing sport.

“We want schools and people from the local community to come and discover the game because they will be the players of the future.

“We need players to convince councils and other organisations that it’s worth approving these facilities – that the investment will be worth it – so we can grow the sport.

“Ultimately the aim is for it to become an Olympic sport.

“There’s a federation and there are professional players making a living from the game now, which is great.

“The Lawn Tennis Association is also involved now and we’re looking forward to working with them too.”

As for Houman, Urban Greens remains a strong focus and, come the opening of Padium there will certainly be some crossover between the two brands.

“Padel and salad go well together and Urban Greens will certainly be catering for events we put on,” he said.

“We’ll also be offering companies corporate sponsorships for the courts where businesses can have their name and logo on the booking app and on the courts themselves, with playing time for their staff and whole-club takeover events.” 

Read more: How Kinaara on Greenwich Peninsula offers authentic Indian flavours

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Canary Wharf: How Platform offers video games on consoles to delight and entertain

Crossrail Place bar and competitive socialising venue has opened its doors to gamers and firms

Platform co-founder Tomaso Portunato

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“KO your CEO” reads the zesty pink neon on the wall just inside Platform in Canary Wharf.

Recently opened in Crossrail Place between Flying Tiger and Island Poke, at first glance it’s not immediately clear what this new arrival is.

There’s a little box office structure as you go in that has a distinct Wes Anderson vibe – a shelter, perhaps for a concierge.

Then there are the glowing pink and yellow lights on the ceiling and the unmistakable sugary aroma of popcorn being made.

The sensory effect is that of walking into some kind of timeless future cinema that’s scrambled all of the best bits of going out to see a movie and come up with something highly refined, a little like the sweetener on the snacks.

But Platform isn’t a movie theatre or a place to physically beat on senior executives, it’s a place to play video games in comfort with snacks and drinks.

Platform offers semi-private gaming areas to duos or groups

“I place us somewhere between competitive socialising operators, who are doing things like ping pong and darts, and a traditional cinema,” said Tomaso Portunato, co-founder and CEO of Platform.

“When you go and see a movie you’re consuming content with friends – having food and drinks and it’s much the same here.

“We have popcorn, a bar and we serve pizzas.

“I’m originally from Geneva in Switzerland and I came here to study economics and politics about 10 years ago.

“Before starting Platform I was doing event management for game companies and helping student associations out, but I never really had a job after university.

“The idea was to start small and to make something out of it.

“We began as a pop-up – putting on events, selling tickets and generating funding for about a year. 

“We had gaming sponsors from doing that and decided, with my co-founders Lucas Weintraub, Jo Highfield and my brother Nicolo, that if we could afford a commercial property, then we would go for it.

Booths can accommodate up to eight people

“When I was working in Old Street, I used to go to a pizzeria for lunch – count the customers and try to estimate how much they would spend.

“I was trying to build a business model.

“Then the pizzeria went bankrupt and we took it over for the first Platform.

“Shoreditch is now in a really good spot – we have a loyal customer base and we do a lot of gaming events there – but we were also testing the ground. 

“It’s still our baby and it’s doing great, but the Canary Wharf branch is closer to our finished concept.

“Shoreditch was an opportunity to see what we could do with little capital and a vague understanding of what we were doing.

“We tried everything – racing simulators, retro gaming, console gaming and PC gaming.

“We learnt a lot about our operating model and the type of experience we wanted to be focusing on. 

“That’s why Canary Wharf is based on next generation console gaming and how we create a really fun experience around that.

“It’s streamlined and it’s simpler to operate – you don’t have issues like customers changing the language and alphabet on a PC and then not changing it back.

“But most importantly, we also feel that console gaming offers the most social experience of the lot.

The Mario from Platform, complete with Mushroom Kingdom mushrooms

“It caters for the crowd who want to go out and enjoy themselves, to play, have some food and some cocktails.

“Plus operators like Nintendo have made it really fun even if you lose – and that’s important.

“We want to make sure anyone coming to Platform, whether they are an experienced gamer or not, has a really good time.

“That means we’re careful about the games we select and how we present what we’re doing.”

While the pink glow and sweet aromas of the bar are ground level temptations, the business end of Platform is subterranean.

“Customers follow pulsating neon arrows downstairs to a surprisingly spacious bar area beyond which are located a series of semi-private booths of varying sizes. 

These come equipped with Nintendo Switch and Playstation 5 consoles, a handy neon light to attract staff and plentiful sofa space.

Booths at Platform are ideal for date night

“We have about 30 games to choose from including racing, and sports titles, with big names like Street Fighter, Mortal Kombat, Call Of Duty and Fifa.

“But we also have cooperative games like Overcooked and Moving Out, which I think are great.

“If you’re out on date night, you might want to play more cooperatively rather than competitively.

“Our larger booths can accommodate up to eight people but we can easily arrange tournaments for our guests and take corporate bookings for up to 60.

“Most of our customers pre-book online, but people can just walk in too and we’ll do everything we can to accommodate them. 

“Typically people book 90 minutes (£13.50 per person) and can always top that up if they would like to stay longer.

“After that, they are welcome to hang out in the bar, of course.

“We also offer packages such as £28pp for two cocktails and gaming or bottomless brunch for £35pp, which includes a pizza or nachos for each person and bottomless beer, Prosecco or Mimosas for 90 minutes.

“A lot of people want to get together to play games and the traditional way of doing that would be to meet at someone’s house on a Friday.

“Platform allows a larger group to meet with all the latest games in a comfortable environment. 

“For some it will be a pit-stop when they’re out in London.

“But equally it could be a place to go with mates from work or on a date. 

“For businesses it’s a way for colleagues to have fun and we can offer whole-venue booking for corporate customers with drinks, food and unlimited gaming.”

Following the success of the Shoreditch branch, Tomaso and the team were already looking at Canary Wharf as a place to open in 2019.

“I initially thought it was interesting because of the corporate scene,” he said.

“But since then Canary Wharf Group has done an amazing job of developing the area – picking the right operators to attract people.

“The deciding factor for us was the Elizabeth Line and the area is seeing massive footfall during the week and at weekends.”

Gaming at Platform starts at £5 for sessions off peak on Mondays.

A screenshot of the action in a typical Moving Out level

GAME REVIEW

>> Oh God. What’s going on? I just threw a chair through a window, my head is a toaster and it’s just fired two charred pieces of bread into the air.

Now a giant turtle is repeatedly slapping me. Worse still, I can barely move this fridge by myself…

These are just a few of the thoughts likely to run through your head as you and your friends take on Moving Out.

Published by Team17 and developed by some clearly very disturbed Swedes and Australians, this 2020 “cooperative moving simulation game” pits players against that timeless foe – moving day. 

While the real-life process of relocating from one home to another is generally said to be amongst the most stressful things a person can do, playing Moving Out is curiously liberating. 

Despite the oddness – you can play as a humanoid toaster, a unicorn or even a person – the simple act of frantically battling exaggerated physics against the clock to stuff a van with furniture and other ephemera is curiously relaxing. 

True, you can be painstakingly careful (breakages are penalised to some extent) and go for a high score.

But the game doesn’t seem to mind too much if you decide that tossing a sofa through a plate glass window is a better way to expedite its journey to a new home.

There’s a cooperative element too. Heavier items must be carried with a pal and there’s an obvious temptation to invoke the sacred mantra of the Chuckle Brothers.

Failing that, keeping a selection of expletives handy is advised for the inevitable time your colleague is less than useful.

There are plentiful obstacles to contend with – rakes, ghosts, fires, a giant turtle – that serve to make the experience of play richer and more bizarre.

Fans of Overcooked (also on offer at Platform) will doubtless find this a silly, frantic blast with an unhealthy toaster obsession.

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West India Quay: How the Museum Of London Docklands is marking its 20th

Institution is planning a The Big Docklands Street Party with late access to its galleries on June 10

Drag queen Vanity Milan will headline The Big Docklands Street Party

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The Museum Of London Docklands is gearing up for a celebration.

On June 10, 2023, the chimes of the bells at St Mary-Le-Bow will ring out to mark 20 years since the late Queen officially opened the West India Quay institution.

Two decades on and it’s drag queen Vanity Milan – known for her appearances on RuPaul’s Drag Race UK in 2021 – who will headline The Big Docklands Street Party in celebration of the milestone.

Running from 7pm-10pm on the Saturday evening, the event will feature Hackney Showroom’s Bobby Dazzler outdoor stage with a line-up of live music acts and performances to entertain revellers. 

Tickets, which should be pre-booked online, cost £20 dropping to £12 for those aged 20.

Other attractions will include a makers market featuring products from Craft Central creatives, street food stalls and pop-up bars as well as an East End-themed pub quiz.

The museum’s galleries will also stay open late to host a range of talks, tours and film screenings including a focus on the origins of street parties in the capital, the history of the Notting Hill Carnival and the other festivities that have brought Londoners together over the years. 

Museum Of London Docklands managing director Douglas Gilmore

The latter is something Museum Of London Docklands managing director Douglas Gilmore is very much hoping the street party will do. 

“There will be film, dance and lots of activities and we’re really excited about it,” he said.

“We want to be diverse and to make sure everyone who might want to come to the museum can and for people who haven’t visited to feel that they can too.

“We’ve done these kinds of events before, so local people are used to them, but we also want people to come from further afield to grow our audience.

“Our research has shown some people think Docklands is hard to get to but we know it isn’t – there are five stations across three different lines within five minutes’ walk of us and most museums can’t say that.”

While the party, like Vanity Milan, is the headline attraction, the museum’s 20th birthday has also become the focus of a sequence of events taking place throughout the year.

The Queen opened the museum on June 10, 2023

“We’ve been open for two decades on this site,” said Douglas.

“We want to use that and incorporate it in our new strategy, which we’ve entitled Moving Centre Stage, because with the Museum Of London temporarily closed for its relocation to Smithfield we are now the centre.

“Our strategy has three main pillars – the first is to grow our audience, both in terms of numbers and diversity, the second is to improve our content, both in what we have and what we show and the third is the efficiency of how we operate.

“Our anniversary will be used to feed all of those. June is really our party month and, in addition to the main celebration there will be activities for both adults and children.

“Then, our next big month will be September when we’ll be organising a mudlarking festival. 

“Ideally we’d like to grow that into an annual event, starting small but talking about it in the same way the Natural History Museum does Wildlife Photographer Of The Year, which has become an international event.

“We plan to run foreshore tours with an expert from the British Museum to assess items found on the banks of the Thames. 

“There’s a lot of interest in mudlarking and part of what we do as a museum is to tell the story of the Thames though the Port Of London Authority’s archive and things found in the river.

“It’s a part of our identity with our Mudlarks Gallery for kids, which is hugely popular.”

The museum is seeking to boost the diversity of its audience

Whatever the museum does, Douglas is focused on making sure that as wide a range of people participate in its activities as possible.

“Museums are famously un-diverse,” he said.

“Ours is actually one of the best with 23% of visitors coming from diverse backgrounds, which is great because most national museums wouldn’t get anywhere near that.

“That’s partly because of where we are – the local boroughs around here are quite diverse – but also because we are one of only three museums in the country that has a permanent display about the slave trade, which is a diverse subject in terms of the audience it affects.

“These are the main reasons we’re doing so well already. However, we want to improve because the Museum Of London has an ambition to represent the city in terms of both our staff and the people who visit us.

“London’s  population is around 40% diverse, so while 23% is good, it is only about half way to where we should be.

“The way we want to do that is partly through what we show here.

“This month we have a new display called Indo + Caribbean, and that’s very relevant for us as we tell the story of migration and Indian indenture.

The street party will feature live music and entertainment

“In October we’ll be opening Fashion City here as part of the 20th anniversary, which is a different thing for us to do and hopefully will bring in a new audience.

“The strap-line is how Jewish Londoners shaped global style, telling the story of how immigrants came to the East End and started making clothes here, with some moving to the West End to start couture houses.

“There will also be Windrush Day, with readings and performances from poets of Caribbean heritage on June 20 as we mark the arrival of the Empire Windrush at Tilbury Docks.  

“For everything we do, we need to think about the audience we’re attracting here.

“One thing I definitely want to achieve while I am here is record visitor numbers. 

“We’ll also be producing a masterplan this year to define where we want this building to be in 10 years’ time.

“From this, we’ll work backwards to see how we can achieve it – how the museum will look inside and what that might mean for the way it’s laid out.

“We could definitely use our outside space more to make the quay really come alive.”

The Bobby Dazzler stage will certainly be a vibrant starting point to that process.

Prepare for an evening of celebration and history

EVENTS COMING UP

Check out these upcoming events at the Museum Of London Docklands – all part of its plans to mark 20 years since opening in 2003:

Dal Puri Diaspora screening + Q&A

May 31, 6.30pm, ages 14+, paid

Follow the journey of dal puri across space and time, from indentured workers from India’s Gangetic Plain in 19th-century British and Dutch Caribbean colonies, to today’s global Indo-Caribbean community.

LGBTQIA+ Life In Limehouse

Jun 17, 2pm, ages 18+, paid

Join The Urban Rambler, Nick Collinson, for an afternoon jaunt through the streets of Limehouse stopping at queer-friendly and owned pubs along the way

Family Knees-Up

May 30, 11am / 2pm, under 5s, free

Listen and sing along to the sounds of the inimitable Tom Carradine as he brings a family friendly version of Carradine’s Cockney Singalong to the Museum. Expect plenty of ivory tinkling and bananas.

Spitalfields Ballad Walk

July 1, 11am, ages 14+, paid

Join folk singer and researcher Vivien Ellis for a musical walking tour focusing on the rich history of street vendors and others who used song to make a living on the streets. Learn about unsung heroes of the East End and discover how music brought communities together.

Nick Collinson, The Urban Rambler

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Canary Wharf: How Randox Health’s 20th clinic brings tests and IV drips to the Wharf

Brands’ roll out brings cost of its flagship Everyman and Everywoman packages down to £295

Randox Health’s new clinic at Cabot Place

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Unprecedented’ was one of the words that got more than its fair share of exercise during the pandemic.

But it is perhaps one of the best terms to describe the levels of information about ourselves that we can measure and record.

Never before have so many people been able to capture such a vast quantity of data about themselves.

What was once mostly the preserve of the healthcare sector, has now become part of daily life for the populace, with easy ways to measure everything from steps and sleep to blood sugar and oxygenation levels.

One of the effects of the pandemic is that most people have become used to the idea of testing themselves regularly – a normalising of such behaviour in a section of the population that might otherwise have not had much contact with the medical world.

It’s against this backdrop that Randox Health is engaged in a roll out of new clinics, including its latest opening in Canary Wharf’s Cabot Place.

While the brand first emerged in the early 2010s, it has grown from four locations to 20 with many more in the pipeline.

Essentially the consumer-facing arm of Randox proper – a provider of laboratory, health and toxicology services to some 145 countries that was founded in County Antrim more than 40 years ago – Randox Health offers an extensive menu of tests to paying customers.

“The plan was to make our services more accessible to the public,” said Celine Hasson, operations manager at the company who oversees six of its clinics in the capital. 

“We already had locations in west London and then in central London but we weren’t reaching out to east London and we saw a demand for testing, which is why we’ve opened in Canary Wharf.

“It was our busiest opening with 22 appointments on the first day.

“The services we offer range widely over concerns about any aspect of a person’s body.

“We can test for conditions related to the kidneys, thyroid and hormones as well as things like sexually transmitted infections and genetic factors such as lactose intolerance. 

“We like to give people a full-body MOT so they can get a better understanding of their bodies and any lifestyle changes which may be necessary to ensure good health.

“For this we offer a range of packages from smaller ones to the larger ones that incorporate everything.

“Depending on the results, we might suggest a customer seeks further guidance from a GP if there is anything in the results that needs to be flagged up.”

A wide range of tests is available at the clinic

Randox Health’s flagship offerings are its Everyman and Everywoman packages, both costing £295.

These provide up to 150 data points over two rounds of testing and include a personalised health plan.

“We arrange an initial appointment for blood and urine testing,” said Celine.

“Our clients will get their results within two to five working days through our app and also sent out by post.

“These are presented via a traffic light system – green’s fine, amber may be something to look into and red is where further investigation is needed.

“Included is an optional discussion with one of our scientists – although this isn’t a clinical or medical appointment.

“Customers can also talk to a GP for a consultation fee of £70.

“Then people come back six months later for a repeat set of tests – the biomarker tracking – and another consultation.”

The cost, excluding the doctor, works out at less than £25 per month as Randox’s ongoing expansion brings prices down. It previously worked out at more than £40.

“We feel it’s not that much money to spend on your health,” said Celine.

“We are providing preventative healthcare and, in the wake of the pandemic, we’re finding a lot of customers are concerned about their health.

“That’s why we’re opening new clinics. It’s up to the customer how they want to interpret their body – how often they feel they need to be checking in with themselves.

“We have some who come back every year, to ensure they are making any lifestyle changes that are necessary – diet, exercise or taking supplements, for example. 

“Some have their tests and then take that information to their NHS GP to discuss the findings. In general they are very focused on what changes they could make to improve their health.

“We get a very broad range of people who come to us, with people aged 18, right up to those in their 50s, 60s and 70s.

“It’s for anyone who is concerned about their long term health and wants to take measures to improve it.”

Randox Health also offers other packages including its £2,600 Signature option, which provides 350 data points alongside genetic testing and GP advice. There are options aimed at pregnant women and athletes too.

In addition, the firm offers a range of more specific tests covering everything from genetic cancer screening to hormonal health for both sexes, gut health and a £45 test for prostate health.

“Two weeks ago, we had a customer in our Liverpool clinic who had a PSA test as part of their Everyman package,” said Celine.

“The results were elevated and quite concerning and their GP was able to refer them for cancer diagnosis at an early stage.

“The customer was really grateful because that was a potentially lifesaving result and it’s things like that which make it very worthwhile.”

Randox Health operations manager Celine Hasson

While Randox Health stresses that it’s not a clinical or medical company at heart, it has just struck a deal to offer intravenous vitamin infusions in its clinics in partnership with US firm Reviv.

Potentially, it’s a way for customers to top up their vitamin levels and address any imbalances in their bodies revealed by testing.

“This is something new for us, so we thought it would be good to partner with a company that has experience in the field,” said Celine, who splits her time between Northern Ireland and the London clinics she oversees.

“We have qualified nurses who do the canulation and then it’s a 45-minute appointment for the infusion drips.”

A selection of IV drip therapies are available starting at £85 for a Miniboost intended to help recharge energy levels in response to stress or jet lag. It contains a blend of B vitamins, Vitamin C and antioxidants.

The priciest option on the menu is the Heliix, which promises to deliver “a powerhouse of antioxidants, including vitamin C, glutathione and alpha lipoic acid” intended to help detoxify the body and support collagen production, sleep, mood and immunity.

A selection of booster shots is also available.

Bookings can be made at the Canary Wharf clinic via this link.

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Stratford: How the Prost8 Challenge helps fight the UK’s third most lethal cancer

Lee Valley VeloPark event targets growth organisers aim to emulate Race For Life’s success

Malcolm Grieve created the Prost8 Challenge following a cancer scare

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Over the course of the next 45 minutes, a man will die from prostate cancer in the UK.

Affecting only men, it is the third most lethal form of cancer, having overtaken breast cancer in 2019.

Around 475,000 men are currently living with and after prostate cancer, with around one in eight being diagnosed with the condition.

That statistic rises to one in four for black men.

“A lot of really great work has been done on breast cancer, which has led to a reduction in deaths,” said Malcolm Grieve, managing director of Eighth Floor Events.

“At the moment, to get tested for prostate cancer, a man has to identify that he may have a problem himself and seek medical advice – there is no screening programme. 

“A few years ago I had some symptoms myself – I thought something was wrong and I knew it was a urology-type issue, but I certainly didn’t think it could have been cancer.

“I was in my early 40s and I didn’t really think it could be anything like that. But the PSA test I took indicated it might be.

“When the word ‘cancer’ was mentioned, I was glad I was sitting down. You try to come to terms pretty quickly with what that means.

“I’ve got three kids and while they’re all grown up, the prospect that the disease could accelerate – that they could lose me and I could lose them – was a pretty horrible thought.”

Former Olympic athlete Dwain Chambers will start the 2023 Prost8 Challenge

The more reliable physical examination – literally a finger up the bottom – resulted in Malcolm getting the all clear, PSA tests being notorious for false positives.

But the experience got him thinking.

“When you go through something like that, there is a realisation that there are other people out there who experience very different outcomes,” he said.

“Broadly, you see that there is a lack of funding and messaging to help people get diagnosed early and I wondered what I could do to help.

“I didn’t want to set up a charity in competition with any others – instead I wanted to create something and then partner with a charity to raise money and help drive the message that way.

“My background is in project and programme management and I saw this as an issue that was becoming dear to my heart because of the experience and thought’s I’d had during my own cancer scare – something I could do to help others.”

The result is the Prost8 Challenge, an 8km run or walk, scheduled to return to the road circuit Lee Valley VeloPark for its second iteration on July 9, 2023.

Participants run or walk five laps of the one-mile track to travel a total of 8k – a distance selected in honour of beneficiary, the Essex-based charity Prost8 UK.

The organisation campaigns to widen the availability of new prostate cancer screening methods, to fund focal therapy equipment to help treat men suffering early stage cancer in NHS hospitals with fewer damaging side effects and to raise awareness of all the treatment options available for the disease.

The challenge costs £15 to enter (finishers get a sustainable goody bag and medal), with participants encouraged to raise sponsorship and donations for Prost8. 

This year’s race will be started by former Olympic athlete and multiple European record-holder, the sprinter Dwain Chambers.

“Dwain heard the statistic that 25% of black men are diagnosed with prostate cancer and that’s why he wanted to get involved  this year,” said Malcolm.

“He was very surprised by that figure and will be our celebrity ambassador this year through our partner, sports nutrition company Bio Synergy.

“He’s said he’ll run at least the first 100m.”

Malcolm is a man who likes to take action.

Having joined the Royal Navy straight from school, he spent 13 years serving on submarines before injury set him on a course for the banking industry. 

Having worked for Lloyds and then HSBC in Canary Wharf, he’s now set his sights on building the Prost8 Challenge into a multi-location event inspired by the success of the likes of Race For Life, which has raised nearly £550million over the last two decades to help fight breast cancer.

“We’re starting small, but thinking big – I don’t think there are any limits to what this could become,” said Malcolm.

“We’d love to emulate the success of Race For Life and the levels of funding that achieves.

“Ultimately I would like it to be one day a year when many people across the country take the Prost8 Challenge and to do that we intend to grow the number of locations that host it so we can raise as much as possible. 

“We want to support Prost8 in its aim of getting at least eight focal therapy units into NHS hospitals.

“But it’s also about the awareness, because men are often a bit sensitive about what’s going on downstairs. 

“They might feel it’s a threat to their masculinity to admit they may have something wrong with them like that and the difficulty with any cancer is that the longer you leave it before testing and diagnosis, the more dangerous it becomes.

“That’s why screening could potentially be so important in the future.”

Richard Jacobs co-founded Alba Partners, which is supporting the Prost8 Challenge

Malcolm is supported in his endeavour by Alba Partners, a consultancy firm co-founded by Canary Wharf resident Richard Jacobs.

“We met in 2014 working together in financial services in Canary Wharf and we’ve remained friends ever since,” said Richard. 

“About 18 months ago he threw out the idea that he was going to be putting on the Prost8 Challenge and was looking for input and ideas.

“It sounded really exciting, and like a cause I could get behind. We’d had a scare and some history in the family as well.

“Since we originally met, I’d started Alba with my sister and, as a growing business, we wanted to sponsor the event – something we’ll keep doing for the foreseeable future. 

“It meant something to me and it was a cause we were happy to really throw our weight behind.

“The first event last year was great fun.

“There was a real buzz when we arrived with a DJ and a party atmosphere.

“The VeloPark was an Olympic venue, so it felt great to really be at the heart of sport. 

“It’s a serious problem that the challenge is addressing, but events like this also help to lighten things up and we’ve made it one of our annual team event days.”

Registration is now open for the latest Prost8 Challenge, which kicks off at 10am on July 9, 2023.

Eighth Floor Events is also looking for support and sponsorship from local businesses and organisations for this year’s challenge and going forward. Follow this link for contact details.

Read more: How WaterAid uses dragon boats to raise money

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How Blacklock wants its bills to give diners a positive shock on price

Brand is set to open its fifth restaurant at Frobisher Passage overlooking North Dock on May 15, 2023

Dishes are served communally a Blacklock on mismatched crockery

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“When you go to a great restaurant, it can be very expensive,” said Gordon Ker, founder of Blacklock, a small chain of four chophouses that’s set to open its fifth in Canary Wharf this month.

“But we want to give our guests a positive shock when the bill arrives. We want them to be asking: ‘Is that right? What’s been missed off? When can we do this again?’.”

Check Blacklock’s menu and it’s serving up skinny chops for a fiver each, steaks for £18 or less and a burger for £12 with sides on offer for £4 a go.

That’s in contrast to, say, Manhattan Grill – just over the waters of West India North Dock – where sides are £6, steaks start at £32 and a burger is £17.

It’s not like-for-like, of course. One is a restaurant in a five-star hotel serving American beef, while the other takes its inspiration from the workaday chop houses of old.

I suspect, however, that Gordon would be willing to pit the Cornish, grass-fed meats Blacklock serves against anything imported from across the pond.

It’s also his brand’s approach to the produce that, in part, explains the lower prices.

Blacklock founder Gordon Ker

“We’re certainly not buying cheap meat, it’s expensive stuff that we serve,” he said.

“But we try and be sensible about how we source and utilise the animals. 

“The first thing to say is we buy the whole animal, and we use as much of it as we can.

“That way there’s no waste for the farmer so we get a better price.

“A steakhouse might buy prime cuts, but then the farmer has to shift the rest of the meat. 

“Supply and demand means if everyone wants the same cuts, then the price for those goes up further.

“We get a fixed price for the whole animal, which is cheaper, and then we get inventive with the menu – selling cuts people might not be familiar with. 

“For example, we sell a sixth rib eye, which is a little further down from the prime ribs – but that’s £18 in contrast to a typical rib eye for £30.

“Then we do a starter – Pig’s Head On Toast, where we cook down the whole head and then pull the meat apart, braise it, spice it, and serve it on bread with gravy.

The Canary Wharf branch will feature a brand new bar menu

“Our message on sustainability is also that people should be eating better meat less often.

“Our meat comes from Philip Warren in Cornwall and is regeneratively farmed to help improve the soil.

“The animals live a comparatively long and happy life and the farmers aim to keep out of things as much as possible.

“There are no antibiotics or growth additives or negative things like that.

“Our margin on food is less than what standard restaurant economics tell you to make it.

“But that’s part of our commitment to providing exceptional value for money.”

Gordon is not a man afraid to go his own way.

After studying law at UCL, he embarked on a career as a solicitor and found himself an associate at London-based firm Olswang, dealing with hospitality and leisure firms.

But despite the regular income and reliable prospects, he found the law unfulfilling and started formulating plans to escape it. 

Having got to know Hawksmoor founders, Will Beckett and Huw Gott, as clients, when private equity firm Graphite Capital bought a majority stake in their business, he told them he intended to launch his own restaurant.

Describing it as “a terrible idea” they did their best to discourage him.

Diners are encouraged to share dishes, much like they would do at home

They said I had a stable job, that running restaurants was really hard and wondered why I would want to do it given I knew nothing about it,” said Gordon.

“That made a lot of sense at the time, but I was persistent and I think they took pity on me.”

So, when Gordon quit his job, he went first to work at Hawksmoor for 10 months to learn how a restaurant worked while simultaneously scouring the capital for a suitable space to try out his ideas.

While Will and Huw helped him out with some early investors and remain shareholders in Blacklock today, it took Gordon a while to find a landlord willing to take a punt on a business with no track record. 

Nevertheless, against the odds, Gordon opened his first site in a Soho basement formerly used as a brothel.

He and his team overcame water leaks and a lack of both gas and electricity to launch the first restaurant “as cheaply as possible”.

Having grown from those early days to locations in the City, Shoreditch and Covent Garden, the brand retains a charming bootstrap ethos.

Cutlery, with the exception of the knives, is second hand, as is the crockery.

The aim is to create a familial atmosphere, with food doled out at the table – a haven of comfort, not ceremony.

Blacklock’s Canary Wharf branch is located in Frobisher Passage and is expected to open on May 15, 2023, – although reservations are already being taken.

It’s located in a space under the DLR tracks that once served as the estate’s security and pass issue office.

Inside, it’s a cosy space with frosted windows that seems deliberately conceived as a refuge.

There are glossy dark walls, wry signage and plenty of dark wood furniture. 

The glasses, plates, spoons and forks are all second hand at Blacklock, as is much of the furniture

“It’s important for us to be in buildings that have character,” said Gordon.

“We want to transport people to a place that’s full of heritage but also very relaxed, vintage with a natural feel. 

“Everything’s reclaimed – the tables, the chairs, all the wood, the crockery, the forks, the spoons and the glassware. It all has that special, nostalgic feel.

“With the trains going overhead it has a speakeasy, New York vibe – people can enjoy the gentle, comforting rumble.

“We want it to be the kind of place where you come for lunch which, after a few Old Fashioneds, becomes dinner.”

The Canary Wharf branch will also feature a bar menu.

Blacklocks typically offer cocktails from £7.50 and alcohol-free mixed drinks from £4.

Staffing is perhaps the final piece of the jigsaw at Blacklock, with Hawksmoor’s reputation as a great place to work clearly finding resonance in Gordon’s approach to running his own restaurants. 

“The first thing I say to people at their induction is that most restaurants will tell you to put the customers first – to make them happy,” he said.

“Of course they are important, but they are number two in our business because it’s our people who are important. 

“For us, opening new locations is about building careers for people so they can take that next step.

“That creates the opportunity for people to grow within the company and gives people purpose. It’s about culture.

“I passionately think people do great things when they are motivated and invested.

“That’s what we are seeking to create.”

Read more: How WaterAid uses dragon boats to raise money

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How the WaterAid Dragon Boat Race is coming to South Dock

The Canada Square-based charity is inviting teams to raise funds for its cause and paddle for glory

The WaterAid Dragon Boat Race takes place at West India South Dock

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With so much water in this part of London, it’s easy to imagine it as a universally available resource.

Canary Wharf and the Isle Of Dogs are embraced by the lazy meander of the Thames.

Then there are the vast pools of the docks themselves and canals that connect them, which carve up the landscape. 

The stuff is everywhere and – as evidenced by Love Open Water’s project in Middle Dock last year – easily clean enough to swim in, even if glugging down huge quantities is probably unwise.

Everywhere there are shiny new apartments with rainfall showers, designer toilets and taps pumping the stuff up 50 floors so we can live in towers. It’s literally available on tap.

So it’s easy to forget that about one in 10 people globally live without access to clean water close to their homes.

This basic human right is unavailable to some 771million people globally, with the battle simply to slake their thirst and stay alive a terrible brake on almost all aspects of their existence, be it education, work, health – the list is endless.

Teams raise funds, then compete for glory at the event

The mission of WaterAid is simple.

Within a generation, the charity is working tirelessly to make sure everyone in the world has sustainable access to both clean water and decent toilets – the integrity of the former, dependent on the latter. 

Founded in 1981, it has helped more than 28million people get clean water and 29million people get decent toilets, helping lower the percentage of those without access from one in eight, to one in 10. 

“I got involved with the charity because my family is from Bangladesh and I’ve seen first-hand what a lack of hygiene and clean water can do,” said Aminur Rahman, supporter care advisor at WaterAid. 

“In Bangladesh it’s very common for under fives to die from lack of clean water.

“Children tend to go to local ponds with dirty water to drink. I’ve had personal experience of that with a relative.

“I’ve been to Bangladesh a few times, so for me this cause is something personal that’s close to my heart.”

“You can’t really argue with what we’re trying to do,” added Fiona Lavery, the charity’s change and employee experience director. 

“We work in 27 different countries around the world, predominantly in Africa and south-east Asia, including Mali, Bangladesh, Madagascar and Colombia.

“Each one is different, which makes the challenge a complex one.

“It can be about a lack of infrastructure in rural or urban areas – or it might be that there are marginalised people who can’t get at it because of the situation they’re living in.

“It can be about taps and toilets, but water is also a political issue and a cultural one. As an organisation, we only employ local people to deliver our projects and that’s the right approach because it is community led.

“We empower people to have access to solutions, rather than flying in, giving them something and then going away again.

“That would not be sustainable.”

Various prizes are up for grabs, including best dressed team

HOW TO HELP

In order to do this work, WaterAid needs a constant flow of funds and recently announced the return of its Canary Wharf Dragon Boat Race.

Teams of between 11 and 17 will do battle on the waters of West India South Dock on July 6, 2023, from 11.30am to 6.30pm.

In addition to an entry fee of £350, teams are set a fundraising target of £1,500 and challenged to exceed it. 

On the day, each team will race at least three times in a series of heats, with the fastest three teams taking part in a grand final. 

Prizes will be handed out for the three fastest boats, best-dressed team and, of course, most successful fundraisers. 

The event also includes lunch and a post-race reception with a welcome drink.

“The events fundraising team at WaterAid wanted to create a water-themed event in Canary Wharf since we moved to the area in 2020,” said Corinne Stone, the charity’s senior community and events officer who is organising the race. 

“As dragon boat racing is becoming one of the most popular corporate sports in the UK today, we thought it would be a brilliant opportunity to use the water on the docks and engage with our corporate neighbours in Canary Wharf whilst raising vital funds for our cause. 

“Last year was a huge success and I’m so excited to welcome even more teams for 2023 for what is a fun, competitive and great team building experience.”

Sponsored by Canary Wharf Group, the event raised £26,000 for WaterAid last year with 15 teams competing and aims to exceed that in 2023.

“It’s the perfect setting for the community to get involved,” said Aminur.

“It’s a competitive challenge but it’s also fun and we’re raising awareness at the same time.

“It’s not just about financial support either because just having that visibility can lead to people doing things like petitioning their MP or local authority to highlight this issue.”

Teams of between 11 and 17 are given a funding target of £1,500

“We took part last year and it was brilliant,” added Fiona.

“It was harder than I expected and got highly competitive, but I would say that, for any organisation that wants a proper team-building day, this is perfect.

“You have everyone in the boat and you have to learn to think together. 

“We had people from across the organisation in the boat – some I’d never met in 11 years of working at WaterAid – it’s fantastic for people who want to do more than sit in an office.

“What people expect from an employer has changed – they want companies and other organisations to care about the world we all live in. 

“Events like this offer them a way to demonstrate that they do and for their employees to get out and do something beyond the day-job.

“There are so many challenges that remain worldwide and we need this help to work to mitigate things like climate change.”

Registration for the event is now open, with teams encouraged to try to raise more than 50% of their target by June 8, 2023.

Canary Wharf Group event manager Camilla McGregor said: “We are delighted to welcome back WaterAid’s Dragon Boat Race to Canary Wharf. 

“Following a successful partnership last year, we are overjoyed to see the event increase in popularity with many teams already signed up for this year’s event, helping to raise much needed funds for this fantastic charity.”

Follow this link to find out more about the event or register.

Aminur Rahman and Fiona Lavery of WaterAid

Read more: See the moment One Canada Square was topped out

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How Skillwork provides software services to companies of all sizes

Jan Gasiewski and Ali Youssef created the Level39-based firm after meeting at UCL on the estate

Skillwork founders Jan Gasiewski and Ali Youssef

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Business is all about relationships and it’s pretty clear there’s real strength at the heart of Level39-based Skillwork.

It’s also emblematic of how London provides the crucible that allows individuals to come together, fused and more powerful as a consequence.

In a nutshell, Skillwork provides software development services to startups, small firms and corporates looking to run innovative breakaway projects that fall outside their main areas of operation.

But at its heart lies much more than technical prowess. It’s the enthusiasm, energy and passion of two men – co-founders Jan Gasiewski and Ali Youssef.

From Poland and Bulgaria respectively, the pair met and founded the business in 2020 while both studying for their masters degrees in entrepreneurship at University College London’s School Of Management in Canary Wharf’s One Canada Square.

Both had previously studied in the UK – at Lancaster (Jan, business administration) and Northampton (Ali, computer software engineering) – before heading to the capital with perhaps a sense of something unfinished.

“Lancaster is a great university,” said Jan.

“But what you need if you want to go into business is exposure and the nearest city is Manchester. Even that is just far away enough that nobody goes.

“I’d applied for placements at Microsoft and HP. At the assessment centre for the former I didn’t know how to approach it – everyone just said: ‘Be yourself’.

“But the feedback was that all the product work was done in the States and that I didn’t show much human emotion, so I got into HP instead. 

“It remains my only ‘real’ job, but there wasn’t much work to do so I wound up mostly reading books rather than getting experience.”

Ali said: “I’d gone back to Bulgaria, thinking I was going to be a software engineer and I got a job.

“But on the day I was supposed to start, I called the guy and said that I didn’t want to do it. 

“Then I told my dad that I wanted to study entrepreneurship instead and his response was that  business courses were for people who didn’t know what they wanted to do in life.

“But I applied to UCL, got in and that was my first experience of London – coming to Canary Wharf I was so shocked because I had never seen a place like it in my life. 

“It was a place you could talk to anybody – I was having a coffee with a guy and he turned out to be a fund manager in control of millions of dollars. 

“When he asked me what I did, I had to say I was a student.

“In Bulgaria I thought people like these were superheroes that I would never meet in real life.

“But London showed me you could talk to people who were very successful. It changed everything.”

Jan, in a “rare display of extroversion” messaged his course mates at UCL to see if any of them would be up for meeting over a drink.

Ali was the only respondent, and they bonded over food at Honest Burgers swapping tales of their fathers. 

Skillwork’s London base is at Level39 in One Canada Square

“Both our dads had businesses,” said Jan.

“We both grew up looking up to them and both were screwed over quite badly by their business partners.”

Their friendship flourished and they decided to go into business together, with Skillwork founded in 2020 while they were still studying at UCL.

Now based at Canary Wharf’s tech community, Level39 at One Canada Square, it employs some 17 people in London and Bulgaria.

“We always say our partnership is the cornerstone of the business,” said Jan. 

“Because of our fathers’ experiences, we created a set of rules when we started to ensure that nothing like that could happen to us.

“We are very transparent with each other and love working together.”

“We really wanted to be very entrepreneurial from the start,” said Ali. “We were surrounded by people in that environment both at UCL and at home.

“It’s also about an acceptance of potential failure and an appetite for risk.

“To start with, we had no experience, so we decided to plug ourselves into the world of startups and build up knowledge as we went, using that as a catalyst to create something.

“Today we work with small businesses and corporate innovation labs and the core of what we do is software development for those clients.

“We like to mix pragmatism with technology.

“You get people who come to us all guns blazing saying that they’re going to build an AI model to do something incredible but they haven’t yet got any traction.

“So we might apply the brakes there and persuade them to go one step at a time. On the corporate side, we are leaning towards what’s called venture building, where a big company decides it needs, for example, a digital presence, and brings in help from outside to help it develop one.

“So we sit down and discuss with them problems which they are interested in solving, and then we help them to see what ideas might be a potential business plan.

“Then we help them build that product up, and then they take it over and run it.

“We’ve been around now for a little over three years and in that time we’ve been able to work with the likes of pharmaceutical giant GSK and fusion power company Helion.

“We’ve also managed to build all this without any investment. We now have employees who rely on us and fortunately we have a good, strong network of mentors.

“Generally speaking what’s happened is that our success comes from our clients’ success.

“We’ve worked with the majority of our clients since day one and many have seen a huge degree of success.

“They’re all big-name people, so it’s all going very well as far as our reputation is concerned.

“We’re now in a much healthier position, with strong cash-flow and a sound profit margin. We’re now looking outwards to expand.”

While Skillwork’s technical operations take place in Bulgaria, London remains key to the business’ plans for growth.

Having studied at UCL on the 38th and 50th floors of One Canada Square remaining in the tower was a natural step. 

“It was quite prestigious for us to come to Level39 – it was a marketing thing as well, because meeting clients here makes a good impression,” said Jan. 

“I also think it’s one of the best spaces in London. If your working environment is good, then your work will be good and we’re very fortunate that we can afford to be here. We have some clients in Dubai and that might be a place we expand into. 

“Our strength lies in the fact that we have contacts in so many countries and the ability to access them.

“One thing to remember is the UK is and always will be a global power.”

Ali added: “That was the key benefit for us of coming to the UK – when we came here, we were exposed to all these different cultures.

“London isn’t going to go under anytime soon. The reason we’re looking outwards is that we’re a bootstrap business, with not too much cash in the bank, so we have to keep expanding.

“There are only two choices – you go up or you go down. Out next step is to become innovation leaders in the Middle East for anything digital – that’s our ambition.”

Who would bet against them?

Read more: See the moment One Canada Square was topped out

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How One Touch Collective brings something fresh to Cabot Place

Cory Saunders has brought together a community of artists, enthusiasts, designers and retailers

One Touch Collective co-founder Cory Saunders

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Cory Saunders is a singular man, driven, a trailblazer, a one-off.

But the co-founder of One Touch Collective is paradoxically anything but insular.

He’s all about building and growing a community, showcasing and celebrating others’ talents.

That individuality, however, is worn proudly – not least in the Cabot Place unit he took on as a pop-up, now extended due to demand.

“At heart it’s an independent concession store,” he said.

“We source high-end brands but we also specialise in premium sneakers, creative artwork and developing brands.

“We keep it like a hub – it’s more than a store – we’re building a community for the marathon not the sprint.”

Co-founded with his mum’s nephew, Kyle Wynter, One Touch is unquestionably about people – artists, traders, enthusiasts and like-minded folk whose energy and products come together in the space. 

It’s a radically different retail experience to shopping at a shiny high street store and Canary Wharf Group deserve recognition for adding a fresh ingredient into its blend of shops.

“It all started from my mother,” said Cory. “I was quite privileged as a child – a lot of my clothing came from Bond Street.

The One Touch Collective store in Cabot Place’s lower level

“So the eye I have today – how I look at things, fashion, clothing and toys – it’s all from what my mother provided for me.

“She was into clothes and before she was pregnant with me, she got into the London College Of Fashion but didn’t end up attending.

“To this day, I bring her with me to get my clothes if I’m going out, she has got that eye, my father too.”

Cory’s journey in fashion began around 2008 when he decided to drop corporate work in favour of customising sneakers – a key component of One Touch in its partnership with trader Hypezeus.

“I don’t class this store as mine, it’s for everyone,” said Cory.

“I curate it. I open the door for each individual brand to do what they need to do.

The store stocks a range of collectibles as well as clothing

“If they don’t want to step on it, then that’s down to them. If people want to embrace it, they can.

“When I first came down to see the space at Canary Wharf I thought there would be a big difference to what was here – a shock. But there has been a good response.

“I’m not surprised because what we’re bringing here is the new pop culture of the streets.

“Since we’ve been here people have embraced it and there’s a demand for what we offer.

“Even the majority of people coming to work in Canary Wharf have trainers on their feet – the bowler hat and the suit are gone.

“Our ultimate aim is to be established, but for all the right reasons – to create something that has longevity that’s authentic.

“Our doors are open for everyone and it’s all positive.

Leather jackets by Exhibit 69, on sale at One Touch Collective

“Moving forward I’ll be working with Hypezeus and that’s the plan for this space.

“It’s taken me 10 years to find someone who’s on the same page as me and that’s Chris Ng – the top sneaker seller on TikTok. 

“We clicked just like that – we collaborate and it just works. It’s very important to have the right people around you.

“Another example is Mark Anthony, the artist Exhibit 69.

“His work is on another level and we’re proud to stock his hand-painted leather jackets. 

“When people come in here we tell them he’s not a fashion designer but an artist.

“The creativity and energy he puts into his work is amazing – I’ve seen people fall on the floor looking at the jackets.”

And that’s really the message.

To feel the vibe at One Touch, the best thing to do is pop down and check it out.

There’s bound to be someone on hand to guide you around its exclusive selection of products you definitely won’t find elsewhere.

Follow @onetouchcollective on Insta

PART OF THE COLLECTIVE

Artist Mark Anthony aka Exhibit 69

EXHIBIT 69

Artist Mark Anthony works under the name Exhibit 69 and sells his vibrant painted leather jackets at One Touch. 

“I use my art to manage my mental health – it calms me,” said Mark.

“The beautiful part for me is when you know someone is wearing one. That’s a proud moment.

“Fashion and art are related and it’s always fun to do something as a group, so I’m very happy to have my jackets for sale here. 

“I paint leather jackets because I’ve always liked punk culture – I remember going to Camden and seeing people there.

“I loved their boldness, the DIY attitude and that they didn’t conform to society. I think there’s something beautiful and brave about that.” 

Follow @exhibit69 on Insta

Chris Ng of Hypezeus

HYPEZEUS

Hypezeus sells limited edition sneakers, streetwear, designer clothes and collectables.

“I founded it while I was doing my PhD in mechanical engineering,” said Chris Ng, who has become a top seller of footwear on TikTok and is a key collaborator for One Touch.

“It’s so hard to get hold of limited edition sneakers, but I wanted it to be accessible for everyone – not just people who have connections.

“Initially I built up my own collection and then a lot of my friends were asking me how they could get these shoes.

“I see sneakers as works of art that you can wear.

“I wanted to help create a community where we share the same vision – Cory, Mark, and so on – artists who have a real talent, and that will offer something for everyone, with all price points covered.

“Then we want people to come in so we can tell them the story behind each brand.

“We believe this is very important, because it’s the designers’ artwork, and you want to share that with the customers.

“We also want them to come in and have fun, and discover new brands which people will like, not just the big corporate names that they will also want to see.

“Getting a new pair of sneakers feels like when you’re a young kid and you get the toy you always wanted.

“It’s a fresh feeling because every pair is different but it’s also a bit like a sticker book because you want to complete your collection.

“I’ve lost count of how many pairs I have personally.

“Now it’s about making them available to everyone else.

“Go back 10 years and people who collected trainers were sneaker-heads.

“But now everyone on the street has a pair – this is how the trend is going.

“I clicked with Cory because we share the same vision and want to work as a team to give people what they want.

“That’s what Hypezeus and One Touch Collective are all about”

Follow @hypezeus on Insta

EXODUS PAS DE CE MONDE

Founder Inder Paul Sandhu created the brand as a response to not being able to afford the clothes he wanted.

He makes hats, jackets and scarves – all for sale at One Touch.

“Exodus is from the bible and the French means ‘not of this world’ so there’s a duality in it,” said Inder.

“There’s a coolness and also my spirituality because God has put me here. 

“I’m used to being misunderstood, underestimated, so that’s what the brand is for.

“I wanted it to be the cool kids club, with the caveat that we’re all cool kids.

“I’m London-based and my main background is music, but I couldn’t afford the clothes I wanted so I thought I would go and make them instead.

“I met a couple of tailors and they gave me the time of day.”

Follow @exoduspdcm on Insta

Read more: See the moment One Canada Square was topped out

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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Canary Wharf: How personal training at Third Space delivers the right results

Eliter personal trainer Tim Hart talks focus, science and goals as he puts our writer through his paces

Third Space Canary Wharf elite personal trainer Tim Hart

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SESSION TEST

Imagine driving your expensive car to a garage, paying a fee and then being let loose on the tools to fettle and prod at your vehicle in the name of maintenance.

Unless you already have a fairly decent body of knowledge, it’s unlikely such activity will yield positive results except in the most basic of jobs. 

Now consider how different that is to taking your body – a vehicle you’re born into and will ride in your whole life – to the gym.

Sure, there’s plenty of equipment there, but how well do you really know how to use it? Crucially, will you be doing more harm than good? The logical step is to seek help.

Members at Third Space in Canary Wharf, in addition to an induction session with a trainer, essentially have two avenues to explore in this regard.

There’s an extensive timetable of group classes.

But for those really looking for something bespoke, there are the personal trainers offering one-on-one sessions.

An hour-long session with elite personal trainer Tim Hart was enough to convince me of the benefits of such sessions.

Trained in nutrition and health science, he has a wealth of experience in helping people to reach their goals, tackle physical weaknesses and prepare for intense expeditions.

Consequently, when I told him I wanted to address a bit of knee pain on the right hand side, he was well-qualified to suggest some relevant rehab exercises to improve strength and stability around the joint. 

Following a few mobility drills, he soon had me skipping up and down the gym’s track, then leaping sideways from foot to foot, struggling to hold my balance while he watched for signs of instability.

From there, we went to work the core, chest and arms by using moves on a cable machine to ensure all of my body was involved in the exercise.

Then came a series of side-to-side squats with a bar and single leg deadlifts.

During every exercise Tim was constantly keeping an eye on my form, offering corrections and encouragement to ensure I was learning the right movement.

He also explored  the range of motion to identify exactly where any discomfort in my knee was occurring – a process that enabled both the modification of the exercises and a far greater awareness of my capabilities than before.

At the end of the session, I left with an arsenal of moves designed to work the affected area without damaging it – a programme that has since seen a big reduction in pain and a great increase in confidence.

That focus, really, is the power of personal training.

It allows, more than any other form of exercise, an ability to address specific issues or goals in detail with the effects multiplied by subsequent, dedicated sessions. 

Personal training sessions are charged as extra to membership. 

Third Space Canary Wharf is very well-equipped, but how best to use its facilities?

FULL FOCUS – TIM’S THOUGHTS

  • >> For Tim, who has more than a decade of experience in the health and fitness world, the key to good personal training is putting his clients’ goals front and centre:
  • >> “From my perspective it’s to provide some science and solid theory behind the process,” he said.

“Your goals will always be your targets, and there may be some worry that a personal trainer is going to hijack what you’re looking for and all of a sudden you’ll be doing exercises you’re not interested in.

“My advice is to find a good personal trainer to start with in an establishment that will have a high calibre of individuals and professionals working in it.

“A client’s aims should always remain the focus and as a customer, you should look for an efficient scientific method being used by the trainer that you feel streamlines the process of really getting to where you want to be.

“For example, if it’s a knee injury and you want to lose weight, then the theory will combine quite nicely by finding exercises that will facilitate a reduction in pain and aid recovery, but will also get you to lose body fat as well.

“Your trainer should not be putting their own goals on you, but be using science and theory to optimise your own goals and help you achieve those results.”

Read more: See the moment One Canada Square was topped out

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- Jon Massey is co-founder and editorial director of Wharf Life and writes about a wide range of subjects in Canary Wharf, Docklands and east London - contact via jon.massey@wharf-life.com
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