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Wapping: Why baked goods from Wapping Sourdough have a real flavour of the area

How Robin Weekes and Clare Kelly create and sell their loaves and baguettes fresh at London Dock

Robin Weekes and Clare Kelly of Wapping Sourdough
Robin Weekes and Clare Kelly of Wapping Sourdough – image Matt Grayson

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BY LAURA ENFIELD

Parents of six, Robin Weekes and Clare Kelly, say their youngest and most temperamental seventh “child” has been the hardest to raise.

The husband and wife team have spent the last decade wrangling baking business Wapping Sourdough through its startling birth, challenging toddlerhood and now maturing childhood.

They went from launching at the London 2012 Games and finding success selling their products at markets to striking out on their own at Thomas Moore Square in Wapping.

Now they have entered a new phase of the business with a food van at London Dock, selling their sourdough loaves, filled baguettes and cakes. There are also plans to expand into coffee and toasties.

Robin said through the whole journey, one thing had remained the same – their doughy child – a 20-year-old mixture of water, flour and salt that needs constant attention.

“Sourdough is the best bread in the world and it’s made from only three ingredients,” said the 58-year-old.

“But you have to look after your starter every day or it dies. I have taken it through customs, on aeroplanes and on holiday. 

“The flour ferments and has a bacterial culture in it and a wild yeast culture that makes the bread rise. It’s massively temperamental and takes so long to get it so you can make real sourdough and not use commercial yeast.”

Clare added: “It can’t be neglected. I think a lot of people in lockdown started making it, but the fact you are then committed put a lot of people off.

“It’s amazing when you see it bubbling and growing. When Robin started it was like a science experiment and he had pots and jars of starter around the kitchen that would hiss and sometimes explode.

“Everyone who came round the house had it shoved in their face to smell.”

Wapping Sourdough's filled baguettes
Wapping Sourdough’s filled baguettes – image Matt Grayson

Robin rises at 5am every morning to tend to his creation, heading to the bakery expansion on their home in Vaughan Road, which they built after landing £20,000 contracts for the London 2012 Games.

“I was a social worker in child protection for 20 years and bread making was an obsessive hobby,” he said.

“I was so into sourdough from when it first became popular. I built a brick oven in the garden and started making it with the kids. 

“I made it for charity and people started wanting to buy it. Then I saw an advert in East End Life for the Olympics, looking for local producers.

“I made an application, very naively as we weren’t a business – we were just doing market stalls on a Saturday. 

“We won two contracts for the corporate events for three weeks of work, despite competition from Angela Hartnett, so I gave up social work and set up a bakery.”

From there the couple were invited to sell at St Katharine Docks market with Clare stepping naturally into the business side of the partnership and fitting running the stall around looking after their children.

The 55-year-old said: “We had just had our sixth child when we launched the business and I think we were quite lucky in our relationship that I was able to stay at home and Robin was the breadwinner.

“It all happened accidentally really, our youngest was two when we got the opportunity to do the market at St Katharine Docks and these were always in school hours so I could drop the kids off and then pack up in time to pick them up.

“The people who used to run the market owned Partridges food store on the King’s Road invited us to do their Saturday market, which we did for seven years and really gave us a boost. 

“We did 10 different breads then and that was a lot harder for Robin because we would start on the Saturday evening, mixing the doughs and going right through to Saturday morning baking.”

So, the obvious question is, which is harder – making sourdough or raising six kids?

“Well I wouldn’t have got up that early for the kids and Robin never had to,” said Clare.

“I used to breastfeed and they were all in bed with us when they were little so he never had to wake up at all.

“But now he has to get up at 4am so I would say the six kids are easier. 

“One changes your life completely and two seems like hard work because you can’t split yourself. After three it doesn’t make any difference.”

Robin stayed diplomatically silent but said making sourdough was much less demanding than his previous career.

“It’s so ancient and there is so much respect for bread,” he said. “What I can’t get over is the amount of respect people have. 

“I was a senior manager in social work and I think I get more kudos now for making the bread than I ever did as a social worker. 

“It’s really important to people and our culture. I’ve had kids round from the local school, teaching them about bread and how to make it.”

He is keeping the secret of his sourdough to himself but said: “I can only make the bread I do now because I have been doing it for 20 years. It takes that long.

“The consistency is really difficult to achieve. You can look at a YouTube video and you might get lucky and make a great loaf the first time but I doubt you’d make a great loaf 10 times on the trot. 

“It’s something you have to judge all the time because we don’t have temperature controls and proving machines like in a professional bakery so you have to change what you are doing throughout the year. 

“Now winter is coming the bread tastes different and every loaf has a  varied flavour, which is what I love about it. You are not just churning out the same thing every day.” 

Robin said his bread didn’t taste like any other in the world because people were imbibing the very essence of Wapping itself.

“When you start learning about yeast you realise that it’s everywhere – pretty much on everything, on us and just flying around. 

“That’s where the name Wapping Sourdough comes from – the flavour of the bread is unique to wherever it’s created. You can’t recreate San Francisco sourdough here because the yeast is latent in the air. Hence why we’re Wapping Sourdough.”

Wapping Sourdough's focaccia
Wapping Sourdough’s focaccia – image Matt Grayson

Robin bakes about 25 loaves (£3.50 for 800g) a day, 50 vegetarian and vegan baguettes (£3) with fillings that include handmade hummus and pesto, focaccia with olive and sundried tomatoes (£3 a slice), 30 cakes and 20 flapjacks (£1.50).

The couple, whose other hobby is performing in panto for their local church St Patrick’s, had a crisis last year when flour supplies dried up during lockdown.

Clare said: “Everyone was going crazy buying supplies and we thought we would be stopped in our tracks. We just couldn’t get any.”

Luckily they managed to get a direct supply from Wright’s Flour and carried on. But Robin said the pandemic saw sales plummet from 150 baguettes a day to nine.

They survived by launching a home delivery and a pizza service but have now stopped those to focus on trading with the van.

Robin said: “Now we’re in the right place at the right time and it’s a really good deal for us. We want to take it forward and try to add to our repertoire.

“It’s got a coffee machine and electricity which opens up a world of opportunity for us. We’ll be starting to do Vagabond Coffee, sourdough melts and who knows what else?  

“I still love that it seems like a really honest transaction. We make something, people give us money for it and we can make a living from that. It is stressful in terms of it being hard, physical work but there isn’t that mental stress behind it. 

“We had the philosophy right from the start that we would only buy equipment once we had earned the money for it rather than paying it back later.”

Clare was previously out in Thomas Moore Square with a gazebo or umbrella and constantly watching the weather forecast.

She said London Dock bosses invited them to take on the van and have made it an easy transition for them.

Bake Off fan Clare hopes it is a step towards an easier life as she dreams of one day owning a shop.

“So far the business has really fitted in with our lifestyle, we could take time off for trips and assemblies, but now the kids are getting older, I would like to have a shop so we get other people who can do our jobs if needed.”

Robin, who reckons he could get a handshake from Paul Hollywood, but prefers Masterchef, said: “I’m quite happy. 

“Even though it’s been a long time I still feel very lucky to be able to do it. We still have two kids at home and I work from home and still get to spend a lot of time with them.”

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Royal Docks: Why the Excel expansion will have an impact way beyond east London

Venue CEO Jeremy Rees explores the plans’ impact locally and across the whole of the capital

Excel CEO Jeremy Rees
Excel CEO Jeremy Rees – image Matt Grayson

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Jeremy Rees is in a buoyant mood. The bustle of the main boulevard is a welcome sight for the CEO of the Excel centre beside Royal Victoria Dock as crowds of delegates attending events arrive and depart. 

But the fact that the venue is set to host 60 exhibitions this autumn – a 50% increase on a typical year – isn’t the reason for his upbeat demeanour. It’s the future. 

Abu Dhabi National Exhibitions Company (ADNEC), which owns Excel, recently won planning approval from Newham Council for its expansion plan. 

Its proposal will see floorspace at the venue increase by 25% including 25,000sq m of event space, a high end convention space, meeting rooms and catering facilities. 

The plans, which will now be referred to the Mayor Of London for consideration, also include a substantial investment in greenery along the dock edge and a new park to the east of the site.

Jeremy said: “It’s extremely exciting and it’s been a long time in the planning. The idea is to extend Excel to the east, across the car park that’s there at the moment, so there’ll be a continuous, long, straight space.

“It will be double-decked – downstairs will be a flat floor events space and upstairs will be a proper modern convention space.

“The world has moved on in the last five years and customers’ expectations have shifted.

“What they want are extraordinarily good, modern facilities that are intimate, but can open up to really large spaces for 2,000 to 3,000 people for a banquet or a presentation.

“There are a good number of European events that can’t be hosted in the capital at the moment but, if we build it, they will come.

“London is an incredibly strong proposition for events and it always has been.

“As we come out of the pandemic, I think the same sorts of influences we have seen in previous recessions will mean people will focus their spend on top cities and events, where they know they can get a fantastic return on their investment.

“London is super-accessible, it’s worth coming, we’ve got an amazing cultural proposition and we’re trading now.

“European and American tech companies, for example, want to be back and operating but their expectations have shifted a bit.

“At Excel the boulevard is shared space with halls either side.

An artist's impression of how the expansion will look
An artist’s impression of how the expansion will look

“The advantage of the expansion is that exhibitors can own it completely, while everything else continues to operate.

“That means that, if you’re very particular about your branding – a big IT company, for instance – you can have a bright, modern space where you can control the entire environment.

“When you look at demand analysis across London and the UK, we don’t have sufficient congress space, and Phase Three will provide that in spades.

“It will bring brand new events, delegates and exhibitors to London and that’s part of a virtuous circle for the city. If you are hosting world class events you will have senior management teams from world class companies coming over for them.

“They will see London is fantastic and start to have conversations with promotional agencies, asking how they can get their roots and foundations into the city.

“So this project isn’t just about events, it’s about their far wider economic impact, about driving London forward and having a fit-for-purpose convention and exhibition centre here.”

An artist's impression of how the expansion will look
An artist’s impression of how the expansion will look

Excel also hopes the expansion, which could be open by 2024 if work is allowed to start next year, will have a similarly positive effect on its immediate surroundings.

“The Royal Docks is an enterprise zone and a big regeneration area and we all feel collectively that, if you can be a good neighbour and you can create value, then everyone wins,” said Jeremy.

“We have been talking with Newham Council and the GLA about how we can invest more in the local infrastructure, what we can do to improve the dock edge and the walkways and to make sure the landscaping is welcoming and engaging.

“In times past I’m not sure Excel has always been that welcoming to the community – it’s just been about exhibitions. There’s a chance for us to build more spaces that are generally increasingly used. 

“We have 700m of south-facing dock edge and one of the commitments I’ve made is to have, over the next couple of years, a series of exciting events and attractions that feed in more strongly to Excel as a destination where you can come as a family, a local resident or a delegate who’s flown in for a pharmacy congress and wants to have a nice evening.

 “We want to be both inward and outward facing and we’ll be announcing some really brilliant developments over the next 12 months.

“With Crossrail services coming, when the Elizabeth line starts running to Custom House, there will be an increasing opportunity for people to pop in.

“It will transform the way people use London and that connectivity means Canary Wharf, for example, will be three minutes away, so companies there will be able to use Excel as their convention centre.

“It goes both ways – the interdependence of the two will be quite powerful. Events that historically required a commitment of time to come here will now need only minutes.

“It will also open up people’s living and working arrangements locally.

“Having the Mayor Of London based at The Crystal in Royal Victoria Dock will also shine a light on the area.

“There’ll be a lot of investment partners, cultural partners and many others who wouldn’t have thought about living here, who will see it, view it, and actually be quite surprised about the opportunities the area presents and how they might fit into it.

“It’s a real vote of confidence in Royal Docks that that’s happening.

“Before 2000 Excel didn’t exist. Since then there have probably been between 45million and 50million people who have visited the place, it was a venue for the London 2012 Olympic Games and more recently served as a Nightingale Hospital and a vaccination centre.

“The events we host have an enormous economic benefit for London and we are increasingly thinking in a developmental way – that we’re more than a venue.

“If we can take that strategic leap we can have an even greater positive impact in the future.” 

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Woolwich: How Woolwich Contemporary Print Fair continues to evolve

Lizzie Glendinning talks art, factory spaces and continuing to deliver work people can easily own

Print Fair co-founder Lizzie Glendinning
Print Fair co-founder Lizzie Glendinning

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BY LAURA ENFIELD

Shiny golden phalluses are not a conventional start to a business. But why be dull? The glimmering appendages provided the catalyst for the birth of Woolwich Contemporary Print Fair, which is set to return from November 11-18.

It brings 700 original artworks to the area featuring famous names, hot new artists and images of everything from folk tale-inspired etchings, to the naked human form and abstract pieces created using control and chance.

“We were invited to bring a cultural activity to Woolwich as a one off,” said Lizzie Glendinning who founded the Fair in 2016 with artist husband Jack Bullen.

“We installed this quite controversial Italian sculpture by Samuele Sinibaldi in the former Canon Carriage Factory.

“It got people talking as it featured golden phalluses on a tree. People either loved or hated it, but we were invited back nonetheless.”

The couple already ran Brocket Gallery together and had gained attention for their New Collector Evenings, which used original print to encourage people to talk about and buy art.

Inspired by that ethos they ran a Kickstarter fundraising campaign, contacted printmakers they admired and set-up the inaugural fair, with no budget, in two months.

“Filling a huge abandoned former factory was a huge undertaking and we thought original print would be the way because there wasn’t anyone doing that specifically with contemporary work,” said Lizzie.

“The redevelopment of the buildings was something we really wanted to mirror in the history of printmaking, the industrial nature of it and the process.

“Jack and I are big fans of the Venice Biennale. They have used fine art to regenerate old factories. We thought: ‘How come no-one has done this in London because the buildings are just incredible?’.

“One of the reasons we decided to invest in the area was because of Crossrail – my background was working in Mayfair galleries and we wanted to bring the best of that genre here.”

The Arc Of Knowledge by Samuele Sinibaldi
The Arc Of Knowledge by Samuele Sinibaldi

The fair has now usurped their gallery business and takes 12 months to plan. Lizzie will be breaking boundaries again by curating the entire event from more than 300 miles away in Northumberland.

The couple moved there just before the first lockdown and Lizzie is now pregnant with their second child so unable to make the long trip to the capital. 

But in a fortuitous twist, the cancellation of last year’s event means they already have the technology in place. 

“It was a last-minute decision in September 2020 to cancel,” said Lizzie. “Our whole year had gone towards building it and there were lots of people involved and some wanted us to keep going.

“But it would have completely ruined us because we went into lockdown. So we’re really lucky we decided to go online. 

“We worked with a company called Kunstmatrix and were one of the first Fairs to do an interactive walk through design.

“We had a lot of other big fairs calling us to ask about it and people recognised we had done something quite unique.”

Lizzie will use the technology to curate the artworks online and then her team will install them over two days at Woolwich Works. The physical fair is returning with a flourish, taking over the newly restored former Fireworks Factory at Royal Arsenal Riverside.

 “Woolwich has really evolved in the time we have been there,” said Lizzie. “We are going into our third building in six years because the other ones have all been redeveloped – this one is stunning. 

“The abandoned building we were in before was very cool because it had that gritty aesthetic, but when the artworks are of such great quality, it really elevates them to be in this gorgeous building. It’s a fresh start and feels like we have stepped up to a new level.”

Detail from Love Of Seven Dolls Princess by Liorah Tchiprout
Detail from Love Of Seven Dolls Princess by Liorah Tchiprout

Half the fair will be booths curated by specialist galleries and the other half filled with works chosen from an international open call.

As a result, the fair represents around 350 artists directly and takes commission from their sales.

“It’s unique in terms of art fairs, which generally rent booths to galleries so they only give access to artists who are already represented,” said Lizzie. 

“We had about 4,000 applications for the open call and a panel of industry experts, including Gus Casely-Hayford from V&A East and artist Andrew Martin, chose the work.

“It makes it a completely democratic process and a big surprise for us, while keeping it fresh and fair.” 

All the artists who applied are eligible for a new Art In Business scheme, which offers online workshops in marketing as an independent artist, wrapping and packing work, biographies and personal statements.

The fair is also running the Young London Print Prize for the second year, bringing printmaking workshops to 1,000 children in London primary schools including Greenwich, Thamesmead and Hackney.

A panel of sixth form curators will choose a shortlist to showcase at the event, with an awards ceremony on November 11.

Detail from The Caramel Contessa by Toby Holmes
Detail from The Caramel Contessa by Toby Holmes

Lizzie’s own love of print started as a schoolgirl thanks to her art collector father and she wants to share that passion with everyone.

“The risk with the term ‘print’ is people think its just digital and printed off a computer,” she said.

“But there are mediums like etching or lithograph, monotype, so many different styles and textures and technical application of ink or paint. You need to see it in real life to appreciate the layers and paper. If it’s on a screen it’s flat and you don’t see the intricacies or subtleties. 

“The tactile nature is something we have tried to reinforce through the mantra of the fair, which is about the evolution of technical process and pushing the boundaries and reinterpreting these traditional processes.

“A lot of people will come thinking it is like posters and then they will see artists at work and appreciate the technicalities a bit more.”

The fair is laid out with stories and themes for people to follow to help make the event more friendly and engaging.

Detail from The Spirit Of The Three-Piece Pine by Evgeniva Dudnikova
Detail from The Spirit Of The Three-Piece Pine by Evgeniva Dudnikova

“I first did that in 2019 when I had just had a baby,” said Lizzie. “I was really into illustrative art and things that were beautiful for children because I just wanted Daphne to be surrounded by beauty.

“This year Jack has done a couple based on literature and books and fantasy. I think that’s because he reads all these books to her.

“What we don’t want is to make it too academic. We don’t want to frighten people with terminology that might be inaccessible.

“We want people to recognise a narrative running through or maybe make one up for themselves.”

Lizzie advised fledgling collectors to grab a drink, talk to the artists and pick a theme to follow rather than trying to view everything.

They are giving visitors a helping hand with an art and interiors section, a talk on women in print, curator tours, family printing workshops and artist demonstrations. 

A New Collectors’ Evening on November 12 will include advice from industry leaders, a DJ set and complimentary cocktails. Online they will be using #findartthatfits so people can snap a pic of their space and receive suggestions of works that might fit into it.

There will also be edits of prints under £100, £300 and £500 and the Fair has partnered with OwnArt so buyers can pay for a print for as little as £10 a month.

“The nature of print is that you can get an original artwork at a lower price or enhance a collection by bringing in a really well known name,” said Lizzie.

“It is a less intimidating step into contemporary art and you can’t buy bad at the fair because it has all been curated or chosen by these industry experts. We really want to become the place to go for contemporary print.”

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Canary Wharf: UFO Drive launches electric vehicle rental in Canada Square car park

Head of firm’s UK operation Jonathan Shine says firm is symbiosis between rental, digital and electric

UFO Drive's Jonathan Shine
UFO Drive’s Jonathan Shine – image Patrick Straub

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There’s no doubt whatsoever that electricity is the future mainstream source of energy for cars.

Petrol prices have reached record highs, London’s ultra low emissions zone (ULEZ) recently expanded to cover Tower Hamlets and Newham and world leaders are grappling ahead of COP26 to battle climate change.

Meanwhile the technology for low carbon personal transportation is already here, quietly accelerating past fossil fuel-powered vehicles as they belch out particulates into the lungs of the population and CO2 into the atmosphere.

Car designers have done a good job over the years of hiding the fumes away – directing the exhaust well away from the rarefied, filtered air breathed by those in the vehicles they sell. But, when placed beside the comparative cleanliness of a near-silent electric machine, the mask quickly slips.

Apposite, then, that UFO Drive recently parked up its Tesla Model 3s in Canary Wharf. The company offers electric vehicle hire in cities across seven European countries, and expanded to the UK, launching in London in January 2020. 

Almost entirely app-based, customers book vehicles for a minimum of a day’s hire. These can either be picked up from one of UFO’s locations at any time or delivered to the client for a fee.

Jonathan Shine is the man in charge of the firm’s operations in the UK as it continues to grow with more cars already planned for Canary Wharf and further locations in the pipeline.

“I’ve been working in the electric vehicle industry for 20 years now,” he said. “I was working as a computer programmer and somehow learned that on in September 2001, Hertz was launching its new electric car, so I went out and rented one for a week – it was £70.

“It was a little car by Ford, a really cool vehicle, like a Smart car, really chic, with a range of about 50 miles, unless you put the heating on.

“It was gorgeous. I got in and thought: ‘This is happening, it’s really possible to have a really nice electric car’.

“I love vehicles, but I hate the way they pollute and I thought this was the way forward. So I looked at opportunities to get involved.

“At one point I had the chance to be the importer for what became the G-Wiz, but I spurned it because the cars were just horrible. I got into one and thought: ‘This is bad for the EV world, sub-standard, uncomfortable and not particularly safe’. It wasn’t the future.”

It’s fair to say things have come on a bit. Having worked in many electric vehicle related roles over the years, Jonathan has also gone from owning the original Nissan Leaf with a 90-mile range to the Hyundai Kona, which can travel 300 miles on a single charge and cost £30,000. 

Some people are, of course, still nervous about the practicalities of owning and that’s – in part, at least – where UFO Drive comes in.

“I came across the company towards the end of 2019, contacted the CEO and said I liked the concept,” said Jonathan. “He was just about to launch in London, so it was right time, right place. 

“Aidan (McClean) is amazing. He’s an Irish man living in Luxembourg and is a little bit mad in a good way. You know he’s going to succeed because he’s so determined and energised – he brings everyone along with him.

“He’s travelled a lot, and wondered why, in this day and age, you still have to join a queue to rent a car, get a contract, get a key and sign hundreds of bits of paper.

“He created UFO Drive to revolutionise car rental and make it really smooth and sleek – so people can go from plane to car in five minutes.

“He realised, however, that if you’re going to start a new car rental company, it’s going to have to be electric and there would need to be a symbiosis between digital, rental and electric.”

That premise has resulted in UFO Drive, which now operates 18 locations in eight countries including Oxford Street, Park Lane, Westfield London in Shepherd’s Bush and Canary Wharf.

Rental fees are dependent on duration but can be as little as £70 per day for longer trips and include charging. Typically customers can expect to pay about £100 for a day. 

Tesla Model 3s ready to hire in Canary Wharf
Tesla Model 3s ready to hire in Canary Wharf – image Patrick Straub

Pretty much all aspects of the rental are handled digitally via the smartphone app including locking and unlocking the vehicle, which can be picked up and dropped off at any time at UFO’s bays. 

“Every car is cleaned and charged professionally after every single rental and that’s important,” said Jonathan. “When you rent one, you know the car will be prepared and ready to drive – it will be looking good and we’ll have checked it for any damage so you know you won’t be stung for that because it will have been recorded.

“When people rent with us, they see the convenience, they love driving the cars, even if they rent for the weekend, which is more expensive because of the demand.

“People really enjoy the flexibility of it, the experience of it and the ease of it. We also give loyalty discounts and it’s great to see people come back again and again. 

“We have one customer who has completed 27 rentals with us and that’s the record at the moment. 

“We also do deliveries and, once we expand here, we’re going to offer those across a wider area.

“Customers love that – it costs a bit more, but you can start your journey from outside your house and you don’t have to be there to receive the key – it’s all electronic, all done via the app. You don’t have to sign any paperwork – you just start it.”

While the company is primarily focused on Teslas at present it will be expanding its offering of other electric vehicles as charging networks improve – something Jonathan expects to happen rapidly in the near future. It will also be boosting its Canary Wharf bays from four to eight in order to keep pace with demand.

“Something else that’s really important is that we’re a small company so you get a good, personal service,” said Jonathan. 

“The idea is that it feels like a family business – we’ll sort it out if you have a problem. We take really good care of our customers – that’s our focus and it’s at the heart of everything we do.”

Customers hire UFO drive cars via a smartphone app
Customers hire UFO drive cars via a smartphone app

While holidays and longer trips are UFO’s niche, there is another reason people hire its cars and, despite a forthcoming pop-up in Glasgow for COP26, that’s not just to show off their eco-credentials. 

“We are all electric and one of the pleasantly surprising aspects of the business is the demand for that,” said Jonathan. 

“Hiring electric vehicles is already something people just Google for environmental reasons.

“But it’s also a way to try them out before you commit to buying one yourself. With petrol prices at record highs everything points to hiring an EV where charging is included.

“At present it’s a niche part of the market but that makes us really stand out and we’re the only ones doing it really well because of the digital operation we have.

“There are other companies up and down the country but they’re comparatively expensive.

“With us, you are driving a premium vehicle, we can deliver it to you, there’s 24/7 flexibility and we’re affordable. If you add all those things together, it makes sense.

“We think Canary Wharf is very promising for us and could be one of our best locations. Many of the people who work here or live locally have no parking and don’t have a car because they don’t need one for what they do every day.

“But when they need to go away for a couple of days they now have the option of renting an electric vehicle and everything that means as well as the sheer fun of it.”

UFO Drive’s fleet of Tesla Model 3s is located on Parking Level 3 in Canada Square car park in Canary Wharf.

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Canary Wharf: Exhibition at Crossrail Place celebrates Black Culture in Britian

Association Of Photographers and Canary Wharf Group display winning images in the Roof Garden

Kanika Carr from John Ferguson’s Black Suffolk series

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Nestled in the foliage of Crossrail Place Roof Garden, Wharfers can find a selection of images displayed to mark Black History Month.

The month-long exhibition is the result of an open contest by Canary Wharf Arts And Events and the Association Of Photographers for snappers to submit pictures that display the creativity, beauty and strength of the black community in Britain.

The best images have been selected and form the Black Culture In Britain photography exhibition now in place at Canary Wharf.

AOP communications coordinator Suzanne McDougall said: “When you have an amazing topic like this you have myriad possibilities – when you look at the work that’s been submitted you have so many experiences, so many voices coming together to tell very different stories that form part of a whole.

“The space is great for really looking at the boards displaying the work – seeing images at that scale is always very impactful.

“When you start to learn a little more about the person who has been photographed it’s very rewarding and I think revealing of how photography offers so many different routes to come at a particular topic.

“The images are beautifully positioned so you can take some time, walk through the roof garden, appreciate the work and be struck by the talent and diversity on display.

“It’s important to show photographs in spaces like this because people should have access to images. 

“It’s a reminder that the cities we live in are made up of people of lots of different cultures and backgrounds – having that exposure to different voices is always a really good thing. It stops people.”

Black Culture In Britain will be on display in Canary Wharf until October 31.

WINNER’S WORDS

Leroy Logan by Mark Harrison

Run as a competition, Black Culture In Britain comprises the gold and silver winners, selected from more than 200 entries by AOP For All, a group that strives to increase awareness of photographers of colour by making both them and their work more visible within the industry. It also includes work by six runners up.

Taking the top prize was Mark Harrison’s image of former Met Police officer and author Leroy Logan – recently the subject of one of Steve McQueen’s Small Axe films for the BBC.

Mark said: “I’ve been a photographer my whole life – shooting professionally for 32 years. I started working on the premise that I wanted to avoid a job that involved the same commute every day and that I probably couldn’t do anything else.

“In that time it’s gone from film to digital – from transparency, which was very difficult to use, to negative, which was easier and now digital, which is even easier – the biggest change has been in the element of professionalism. 

“That was because most people wouldn’t have had a clue how to shoot slide film whereas now everybody can shoot digitally because it does a lot of it for you.

“We can all produce good results, a few can produce brilliant results, but in the olden days nobody could produce anything unless they were a professional. The whole game has changed massively.”

Detail from Latoya Okuneye’s silver winning image

If you do something well you get asked to do more of it and I’ve always taken pictures of authors,” said Mark, who is based in Tunbridge Wells and has a varied career working for print publications as well as capturing images for TV shows and corporate clients. 

“The shot of Leroy I submitted was taken at the same shoot I did for his book cover.

“What happened was, I completed what they asked me to do and he had this incredible suit on, and I just wanted to do something separately for me.

“He had such an amazing presence – my assistant, who didn’t really know who he was, said: ‘My God that man has something’. 

“I asked him to stay an extra half hour, changed the lighting and tried to capture that intensity.

“He really liked it – I sent it to him afterwards, but it never got used and I kept it as my memento from that shoot. Everybody in the room talked about him for ages afterwards.

“He had extraordinary stories and the Small Axe film had just come out so his whole life had just been put on screen.

“We’ve stayed in touch ever since and I just think he’s quite something. He represents a lot about London, about changing times and how race has changed in my lifetime. To me he’s a symbol of lots of things. 

“In my game, anything to do with the AOP is hugely important – their contests are the gold standard of achievement. I submitted this image because this topic came up and I thought: ‘This is perfect’. I was absolutely staggered to have my image named the gold winner.

“I’m personally really thrilled – I’ve never won anything with the AOP before.

“One of the reasons I thought Leroy to be interesting as a submission was because I guessed most people would represent younger black culture. He’s had an incredible life, experienced terrible racism and he’s done so much.

“I’ve photographed many people of significance and I’ve never forgotten him – he’s very cool.”

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Woolwich: Why Berkeley Homes continues to finesse Royal Arsenal Riverside scheme

Tweaks to Building 10 deliver greater access, commercial units and eight new properties to buy

Windsor Square under construction at Building 10
Windsor Square under construction at Building 10 – image Matt Grayson

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As the team from Berkeley Homes are leading me on a tour of the Building 10 site at its Royal Arsenal Riverside development, I spot an unexpected local resident. 

As the dwindling light of an autumnal Monday streams through the open roof of what will become a partially enclosed public square, it falls on the glossy, auburn coat of a fox.

He stops briefly to survey us in our hi-vis PPE, before disappearing off about his business, bushy tail bobbing behind him.

Foxes are deeply practical animals. Their intelligence and flexibility has seen them adapt with ease to increasingly built-up areas of London, becoming a common sight across the capital as they effortlessly tailor their lives and ambitions to the realities they encounter. They’re smart – and it pays off. 

Berkeley is similarly adaptive and pragmatic. It has to be. Instead of simply levelling the 88-acre Woolwich site and starting again – arguably the easier option – it’s made a consistent and conscious effort to preserve and celebrate the area’s heritage. 

That has meant refurbishing and reimagining existing structures and ensuring a flavour of Royal Arsenal’s sprawling operations – that at their peak saw 80,000 people employed locally in the manufacture of weapons and ammunition and supporting trades – remains.

Berkeley East Thames development director Julian Evans
Berkeley East Thames development director Julian Evans – image Matt Grayson

Working with older buildings, no matter how careful the preparations made, is unpredictable. Sometimes, until you get on site, the feel of the finished product is unclear. 

It’s also the case that developments take a long time and, sometimes, what was originally planned no longer suits the demands and desires of the people who will ultimately use it.

A certain amount of finessing is therefore to be expected and Berkeley’s latest proposal for Building 10 continues a process of tweaks made to the original scheme, which was approved in 2017.

That included plans for 18,800sq ft of commercial space split into seven units, which was increased to 34,600sq ft over 10 units in 2019 with the addition of mezzanine floors to spaces at the western end of the site and the introduction of a fresh access route out to Major Draper Square.

The original architectural model of Building 10
The original architectural model of Building 10 – image Matt Grayson

Berkeley East Thames development director Julian Evans said: “We continually think about whether we have the right solution in terms of the buildings we are developing.

 “We’ve recognised that the nature of the proposed commercial spaces underneath the new-build section of Building 10 is they are constrained by the historic arches, meaning they would be compromised to the point that, if we took them to market, they wouldn’t be attractive to potential tenants.

“The nature of retail, particularly, is about that frontage – that footfall. It’s understanding that visually, people need to be able to see that where a business is and what it does.

“So we reviewed the eastern large ground floor space and created something new – we’re proposing an atrium with four smaller commercial units that gives people a wonderful sightline through to an existing archway, which will connect out to the next phase of Royal Arsenal Riverside.

“This will create a link between the two, while also maintaining the ability to have smaller, modern but more prominent retail units that face outwards onto the street.”

An interior at the Building 10 show home
An interior at the Building 10 show home – image Matt Grayson

The new proposal keeps the total number of commercial units at 10, with a slight reduction in space on the 2019 proposal. It still represents an increase of 52% on the 2017 scheme and opens up the semi-enclosed square at both ends. 

“At the same time, this change means there’s an opportunity to create eight mews-style houses that we know people crave from what we’ve delivered on-site to date,” said Julian. 

“Buyers want something different. The properties would be set over two levels – they have the feel of a house and they’re quirky in their nature.

“The houses at Building 10 will also be homes people can both work and live in if they need to.

“What people have loved over the years is that the historic properties we’ve created at the development don’t exist anywhere else – they’re unique to this place. 

“It’s a really great proposal and, I think when we take all of the commercial units to market, it’s such an exciting space that they will be really well received.”

The change also plays into Berkeley’s strategy for fostering small business growth locally.

Head of social value Carolina Correia
Head of social value Carolina Correia – image Matt Grayson

The developer’s head of social value Carolina Correia said: “We’ve been very lucky to have been working with a number of micro businesses in the area who have expressed an interest in being on-site. 

“They recognise how interesting Royal Arsenal Riverside is as a proposition.

“We have a coffee cab that stays here from Tuesdays to Sundays. Then we have a rotation of different street foods.

“The plan is to create an arcade at Building 10, which will have some of these smaller commercial units, and it’s a great opportunity for some of these businesses to trade here. We’re also working hand in hand with Greenwich Cooperative Development Agency to provide training and mentorship so these businesses can grow to full commercial propositions.

Julian added: “This whole concept of incubating local businesses that start on a kitchen table and come to us, explain what they want to do and then get help, is what Berkeley has been doing from day one. This latest proposal is part of that.”

Building 10 comprises a new-build structure containing more than 110 apartments, alongside Windsor Square, a partially covered space that once formed part of the Carriage Works at Royal Arsenal.

The proposed eight new residential properties would range in size from one to three bedrooms and would feature double height spaces, first floor balconies, historic features, a split level layout and dual aspect living.

Prices for homes already on sale at Building 10 start at £470,000. One, two and three-bedroom properties are available. 

The building is located close to Woolwich Crossrail station which will offer direct services to Canary Wharf in seven minutes when trains start running in 2022.

A show home is available to view on-site. 

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Greenwich: Boaty McBoatface and RRS Sir David Attenborough set for Ice Worlds

National Maritime Museum and Cutty Sark will host a three-day festival to welcome the ship to London

The Royal Observatory’s Dr Emily Drabek-Maunder – image Matt Grayson

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Boaty McBoatface is coming to Greenwich. The small yellow robotic submersible is set to arrive in the capital on board the RRS Sir David Attenborough as it arrives in the capital on October 27, ahead of the UN Climate Conference COP26 at the end of the month.

Britain’s newest polar research vessel’s visit to the capital forms the centrepiece of Royal Museums Greenwich’s Ice Worlds festival celebrating and exploring scientific endeavours in some of the world’s most extreme environments.

From October 28-30 the National Maritime Museum and the Cutty Sark will be awash with scientists, talks and events – almost all free to attend, aimed at revealing what it’s actually like to live and work in the Arctic and Antarctic today.

“A lot of people haven’t really met a scientist or tried to understand what they’re doing,” said Dr Emily Drabek-Maunder, senior manager of public astronomy at Royal Observatory Greenwich, who is looking after the festival’s programme. 

“That’s the most important thing when you’re setting up an event like this – you’re asking yourself how we can facilitate that with our spaces.

“Most of the research done on vessels like RRS Sir David Attenborough is funded with taxpayers’ money so everyone deserves to have its results communicated back to them and all the good that it’s doing. Talks allow us to bring the public and scientists together.”

A crucial part of that for Ice Worlds is that young people participate in the festival with a range of activities on offer across the three days.

Emily said: “The majority of the festival will take place at the National Maritime Museum – there won’t be tours of the ship but there will be the opportunity to see it from the outside where it’s moored opposite the Cutty Sark. 

“Throughout the event there will be family talks for children as young as seven and on the Saturday we’ll host some more advanced sessions for adults as well. 

“We’ll be covering topics such as: ’What is it like to live in Antarctica? How do scientists survive down there? What are the scientists studying in Antarctica?  What are the scientists trying to understand about climate change?  What’s the wildlife like? and What’s the ocean life like?’.

“On the Saturday from 11am-4pm, there will also be a penguin parade where we’re asking children to come dressed as penguins or to make their own costumes at the event so they can take part.

“Visitors will be able to see Boaty McBoatface itself, and also look at what the scientists are really studying, anything from climate change to how the ocean currents in Antarctica work, seeking to understand the geological history of the Earth, examining fossils and exploring ocean environments.

“The festival also includes exhibitions that will be set  up around the National Maritime Museum with scientists on hand from the British Antarctic Survey who are actually going to Antarctica on the Sir David Attenborough.

“It’s going to be really exciting and people will be able to interact with these exhibitions and see so many different things.

“ On a personal level, I want to understand how robots are used in Antarctica, and all the techniques that scientists are using to study that region – how we use technology to better understand those extreme environments.”

While Emily’s area of interest remains looking up into the sky to the planets and stars, she draws a clear link between the work of astronomers and those exploring the deep.

“From my perspective as an astrophysicist, I think there’s a massive comparison to be made between extreme environments on Earth and on other planets,” she said. 

“When you have these moons, like Europa, a moon of Jupiter and Enceladus, a moon of Saturn, one of the questions that scientists are asking is, could there be life in those oceans below their icy surfaces?

“Understanding the environments on the Earth and how life can exist in those extreme environments at the bottom of the oceans allows us to understand if life could exist on such moons and beyond.

“There are scientists aboard the RRS Sir David Attenborough studying the extremophiles that live around thermal vents on the seabed – it’s actually very warm down there but completely dark and you have these micro organisms, bacteria for example, and different types of crabs that can survive down there without any sunlight.”  

Royal Museums Greenwich is also hoping the festival sparks a desire in younger visitors to pursue a career in science, fuelled by curiosity

Emily said: “I was always interested in science when I was a kid – I was curious and asked a lot of questions as well as annoying my parents by taking pieces of equipment apart and trying to put them back together again.

“Science allowed me to keep asking questions and eventually I got to a point where nobody knew the answers and that’s the great joy of being a scientist – being able to try to figure out the answers. 

“I ended up doing astronomy because, looking up at the sky as a kid I wondered if anyone was looking back. 

“I came to the Royal Observatory because I wanted to talk to people about all the amazing things we were finding out about space.”

HIGHLIGHTS

Discover the National Maritime Museum's dedicated gallery
Discover the National Maritime Museum’s dedicated gallery

SEE | Polar Worlds

Explore the museum’s gallery dedicated to the exploration of, and life in, extreme environments.

Ongoing, National Maritime Museum

Dress up like a penguin and parade around
Dress up like a penguin and parade around

KIDS | Penguin Parade

Come dressed up or make your own costume before taking part in a stylish penguin parade.

Oct 30, 11am-4pm, NMM

An Antarctic ice core
An Antarctic ice core

SCIENCE | Secrets In The Ice

Meet the scientists who drill deep into Antarctica and find out how ice cores reveal 800 years of history.

Oct 28-30, NMM

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Isle Of Dogs: Personal injury lawyer secures £1.25million settlement for client

Kidd Rapinet Solicitors’ Vashti Prescott explains the importance of seeking legal advice after an injury

Vashti Prescott is a personal injury lawyer at Kidd Rapinet
Vashti Prescott is a personal injury lawyer at Kidd Rapinet – image Matt Grayson

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Mohamed Morad didn’t know when he put his helmet on and climbed onto his motorbike on a summer’s day in 2016 that his life would change forever.

Born and bred in Egypt but with an Italian passport through his mother, he’d travelled to the UK in May 2015 in the hope of earning money to support his wife and child and their unborn baby.

With no home of his own he led a life taking odd jobs in bars and restaurants, sleeping on friends’ floors and sofas or paying for nights in budget hotels.

It was while working as a fast food delivery driver on that June day that disaster struck. A taxi pulled over illegally to drop off its fare and the passenger opened the rear door of the vehicle directly into Mohamed’s path.

It was the moment those riding bicycles and motorbikes on London’s streets live in fear of – an unexpected obstacle with no hope of avoiding it. 

Mohamed was knocked off his bike, sustaining very severe injuries that, after extensive surgery, left him permanently in a wheelchair with one leg stretched out in front of him. 

He developed chronic pain syndrome and remains on a cocktail of daily medication. He has suffered bouts of severe depression, often contemplating whether to take his own life.

Medical experts have unanimously agreed that nothing further can be done to ease his physical condition save an above the knee amputation, which for religious reasons Mohamed won’t consent to. His story is a snapshot of a life shattered in an instant by terrible injury.

The fight to get Mohamed compensation has been long and complex but, five years after his accident, Isle Of Dogs-based Kidd Rapinet Solicitors settled his claim for £1.25million this year – an amount that recognises that he will never work again.

Personal injury lawyer Vashti Prescott, who represented him, said: “Since his accident Mohamed has been reliant on other people for all of his basic needs.

“During the height of lockdown he went days alone in his apartment unwashed and dependent on volunteers to bring him food. 

“He lived in squalor and, in addition to the difficulties of his physical condition he has really severe psychological problems. He knows his wife and children are overseas and he hasn’t even seen the younger child other than by talking to them daily on his phone.

“Ahead of the conclusion of the claim and with the help of Kidd Rapinet’s immigration department we managed to bring Mohamed’s family to the UK in March.”

This however was deemed to be a change in circumstances by the Government which stopped his benefits, putting enormous financial pressure on the family.

“Mohamed wanted to settle for £1.25million and while the process has been long and difficult, we hope the outcome will help him and his family,” said Vashti.

“We will assist him in investing the compensation to ensure funds last well into his future.”

The Met Police report allowed the parties involved to be identified
The Met Police report allowed the parties involved to be identified

Kidd Rapinet, which has offices at Harbour Exchange, is sharing Mohamed’s story to raise awareness of the role lawyers can play in similar situations to ensure those who suffer injuries through no fault of their own receive the compensation that they deserve.

“They should immediately seek legal advice,” said Vashti. “If something like this does happen to you, it’s important to document your injuries in as much detail as possible.

“Keep a pain dairy. The way you feel changes overtime. You might have very severe acute pain, which might then become a dull ache. It’s important to be clear how an injury and its symptoms affect you and to record that.

“Compensation is not just based on the nature of an injury – one person might break their leg and make a fairly quick recovery.

“Another might sprain their ankle but then suffer symptoms that affect them on a day-to-day basis for much longer. In this case the second person would get more compensation.

“Also document medication, not just the kind of medicines but the dosages and how they change. People should also keep a record of losses as all this information will be useful to your lawyers later on.”

“A solicitor will look at your claim, make an assessment and decide whether they will take it on a no-win, no-fee basis.

“If they do decide to take on the claim it simply means they will act for you. If successful, they will then take a fee, which is capped by law at 25%, although we only charge 20%.

“That fee is only payable on past losses and pain and suffering. All of a client’s future losses, which in Mohamed’s case, for example, were a large proportion of the £1.25million, are ring-fenced.

“Had we not been successful in his claim, we would not have charged him anything at all.

“In Mohamed’s case we applied for the police report into the accident and we used that information to identify the various parties involved.

“That enabled us to bring a claim against the taxi’s insurance company, having established the vehicle had pulled over where it shouldn’t have done.

“You don’t just claim compensation for the injury – you look at loss of earnings, care costs and the hidden costs incurred as a result of it.

“The more serious a claim, generally speaking, the longer it will take. Normally by about three years the doctors know where you stand with a serious injury and whether there’s anything more that they can do for you or might be done to improve your prognosis.”

A solicitor will then fight your corner for the best possible level of compensation on the merits of the individual case. 

Vashti said she felt the law should go further for awards over a certain level, making it a legal requirement for a court-appointed, independent financial advisor to help claimants to ensure they invest the money they get sensibly to ensure it fulfils its purpose.

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Rotherhithe: Author Tom Chivers shares an extract from his latest book London Clay

The Rotherhithe-based writer offers thoughts on his first non-fiction work and a slice of the text

Author Tom Chivers grew up in south London
Author Tom Chivers grew up in south London

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Recently released, London Clay is Tom Chivers’ first foray into non-fiction.

Billed as a “lyrical interrogation of a capital city, a landscape and our connection to place”, its 464 pages host a heady blend of historical research, reportage and personal memoir that promises to change the way its readers view urban areas.  

A published poet as well as an author, publisher and arts producer, south London-born Tom has lived in Rotherhithe with his wife and children since 2014.

He said: “I grew up on the River Effra, literally over it because it’s subterranean, and that made me realise there’s a whole world beneath the streets.

“When I was 17 I wrote a very long and bad poem called Effra, which was an attempt to reflect the lost rivers in writing and, ever since then, I’ve been interested in trying to capture the history and atmosphere of London – its speed, aggression and that underlying sense of violence one feels in the city.

“I wanted to show that strange dissonance between the London of high finance and the London of poverty and grime as well as the new London that’s rising above us now.

“My way in was the lost rivers – some of them are still flowing, but many are untraceable so you’re looking for fragments or remnants. I’m interested in the natural landscapes of London so I started looking at the geological foundations of the city. 

“The premise of London Clay is a series of walks, but it’s trying to understand how the deep city of geological strata has determined the history of the city, and also how we feel about it and approach it today.

“It’s not a traditional guidebook – firstly, each journey tries to get under the skin of the place and immerse readers in that weird landscape, trying to unpeel the surface of the city.

“Secondly, I would genuinely love it if people felt inspired, both to go to the places that I write about, but actually more so to go to places that they know, that they live in or maybe work in, and use that same method of starting with the geology.

“The extract here features my journey to the River Lea and, because I’d never been there, discovering this extraordinary landscape – the developer’s dream of London City Island, Bow Creek Ecology Park and the absolutely amazing Trinity Buoy Wharf populated by artworks all about immersing us in deep time – the perfect place to end my journey across the city.” 

London Clay: Journeys in the Deep City by Tom Chivers is published by Doubleday and costs £20 in hardback.

Detail from the cover of London Clay by Tom Chivers
Detail from the cover of London Clay by Tom Chivers

FROM LONDON CLAY

>> I arrive in Limmo to the music of screeching tyres: a silver hatchback flooring it out of the western roundabout of the Lower Lea Crossing.

Burnt rubber.

Mudflats.

Tidal swill.

>> I had crossed the river to get here, to walk the final stretch of the Lea, on an empty train from Rotherhithe, before trekking through the former maritime ‘hamlets’ of Wapping, Shadwell, Ratcliffe, Limehouse and Poplar – now one continuous development from the Tower Of London to the Lea.

The river is where it ends.

‘To start again. With a wiped slate’.

>> Leamouth: Limmo: Limbo. The purgatorial energies of the place are overwhelming. Ruined dock walls stand in the shadows of half-built towers, open to the wind; sales and marketing suites for future homes; concrete flyovers sunk into alluvial swamp; the brine-stink of Bow Creek, as the Lea is called down here, where the channel loops back on itself in a series of hairpin bends. 

The Lea once formed the border between Wessex and the Danelaw and it still feels like frontier land – London’s Wild East. On the near side, the Saxon kingdom of Alfred (urbane, Christian); on the far bank, the great heathen army of the Vikings under Guthrum. The earliest canalization of the Lea may date to this time, when in AD895, Alfred ordered the draining of its lower reaches to prevent the Viking fleet reaching the Thames from their base in Hertford. In the middle of the roundabout a giant figure surveys the traffic heading across the Lea – the three legs and disembodied face of Allen Jones’s Aerobic (1993) – a rusting, sheet-metal Matisse whose feet are barbed like arrowheads, like something dredged from the water.

>> I find a bench by Bow Creek and carefully disinfect my hands with antibacterial gel before wolfing down a shop-bought sandwich. A couple in matching Lycra stop for a photo, their beaming selfie framed by an island of green wilderness on the opposite bank, where dense vegetation spills over the steel revetments at the water’s edge. Storm clouds are gathering to the north as I cross to the island by a modern footbridge. 

The bridge spans the creek just below the nine-lane flyover of the A13 and also runs parallel with an abandoned single-track railway built in 1848 to carry goods between Canning Town and the East India Dock. The railway bridge is now covered with graffiti and rendered inaccessible by forests of weeds and nettles at either end. Nevertheless, I notice that a nylon hiking tent has been pitched on the empty trackway directly above the freezing tidal water. 

A fourth crossing – an ornamental pipe bridge carrying gas into London from the Beckton works – is remembered by a solitary brick pier on the east bank. The tent shakes violently in the wind gusting downstream.

Tom's work is billed as a 'lyrical interrogation of a capital city'
Tom’s work is billed as a ‘lyrical interrogation of a capital city’

>> The island across the water, I discover, is not wilderness at all but a carefully managed ecology park squeezed, ingeniously, on to a teardrop peninsula inside a loop of the creek. A branch of the Docklands Light Railway splits the narrow bar in two such that the park appears, in places, to be merely an extension of the railway verge. The geography is hair-raising. 

As I move along the island, deserted trains rush past on an elevated viaduct to the southern shore, where they appear to launch, unmanned, back across the creek, soaring like rollercoaster cars above the Lower Lea Crossing. The DLR track extends a dead-end railway siding marked on old maps and aerial photographs – the only visible feature of an otherwise muddy, contaminated wasteland. During the construction of the park in 1996, traces of mercury were detected in the ground, leading to the addition of an extra 40cm of topsoil. 

Where the Olympic Park struggles to contend with the vast scale of the Lea Valley, the Bow Creek Ecology Park has the benefit of intimacy; it takes around 10 minutes to complete a circuit on footpaths brimming with red clover and ox-eye daisy. Locals appear alone or in pairs: a jogger by a reed-filled mere; two women sharing a spliff in a shady bower beneath the railway embankment. Small white butterflies explode from bushes as giant bumblebees stumble, nectar-drunk, amid the wildflowers. I disappear into the undergrowth for a piss and for a moment, in the darkness between trees, I could be almost anywhere but here.

>> An information board tells me how the park’s wetlands are fed by groundwater from a borehole sunk into the mud to a depth of twelve metres. A pump is used to regulate the levels in two ponds connected by a weir. Every September, an area of meadow is deliberately inundated ‘to mimic the natural flooding of a river floodplain’. Here, as Sid observed, the natural is artificial – a simulacrum of the real thing. But the human is also part of nature; we are hustling at the edge of the frame, observers of a world to which we, too, are subject.

>> I follow the path out of the park and along Bow Creek. In this corkscrew geography, the east bank is now west, and across the mudflats another peninsula emerges. In shape it is an inverse facsimile of the first, a little larger perhaps; but in place of the dense foliage of the ecology park it is crammed with towering modern apartment blocks. The sheet metal revetments have been capped with brand-new concrete blocks and stainless-steel railings on which two men in matching polo shirts are leaning.

>> In truth, there is nothing ‘flat’ about the mudflats of Bow Creek. They swell and heave with the submerged ruins of innumerable wharves and slipways, timber piles and river stairs – here folding and unfolding like a satellite image of mountains, here fractured by deep gashes filled with rubble, nails, car tyres, rusting exhausts, chicken wire, road signs, aluminium cans, traffic cones, shopping trolleys, waste pipes and, a little upstream, a large steel litter bin. 

Everything that could have fallen into the creek has done; and everything that has done is covered in the same claggy, grey liquor. It is hard to resolve this hazardous, post-industrial topography with the upmarket development on the opposite bank. Unlike the upper reaches of the Lea, Bow Creek remains defiantly tidal. It is a dynamic environment that cannot easily be tidied away.

>> I cross a footbridge spanning the creek and City Island appears, as it is designed to, like a miniature version of Lower Manhattan. The name is a marketer’s invention – a place that is dense with history now reduced to its simplest forms. Island. City. City. Island.

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Canary Wharf: How Third Space has all the facilities you need to forge a healthy habit

Senior lead trainer Danny Cunningham on the importance of consistency when it comes to fitness

Danny pushes a sled at Third Space in Canary Wharf
Danny pushes a sled at Third Space in Canary Wharf – image James Perrin

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“For people to see that exercise is something to do on a regular basis, like brushing your teeth is incredibly important,” said Danny Cunningham.

To describe the senior lead trainer at Third Space as passionate about fitness would be similar to saying Tigger is partial to the odd bounce.

Anyone who’s been fortunate enough to attend one of his classes in Canary Wharf knows he all but vibrates with exactly the sort of infectious energy you need when trying to summon up the motivation to inch that ambitiously heavy kettlebell you accidentally selected at the start of the session, off the ground. 

He also makes it plain, crucially, that if you’d rather just squat using your own bodyweight, then that’s just as valid and equally worthy of celebration.

CONSISTENCY

“Even if somebody turns up and just does 10 minutes of something, that’s going to have a more positive impact on their mental and physical health, than if they neglect exercise altogether that day,” said Danny.

“It’s consistency that enables people to progress. Like cleaning your teeth, you might not do it as hard or as long on certain days, but you know it’s important to do it regularly.

“Exercise is really great, it makes people feel more cheerful. Getting into the habit of training regularly tends to have a beneficial knock-on effect – those who do often finish tasks more efficiently at work or at home, creating real positive momentum.

“The opposite is often true as well – clients often end up telling me they’ve had a bad day when they’ve missed their morning workout, woken up a bit later and turned up to their first meeting feeling a bit rubbish. It all stems from starting off on the wrong foot.

“Morning exercise is great, but it isn’t for everyone – training at lunchtime or in the evening is excellent too.”

Danny knows what he’s talking about – having been thrown in the boxing ring by his east London dad as a boy to “toughen him up”, he studied sports and exercise science at college and university before embarking on a career as a personal trainer and fitness instructor in 2008.

“After several years as a PT, I really wanted to broaden my horizons,” he said. “So in the mornings, evenings and at weekends I continued to train clients, while also holding down nine-to-five jobs. For me, personally, that was also an insurance policy – if you work in a physical job and you get injured, what are you going to do? 

I deliberately sought sales and marketing roles because those skills are transferable back into the fitness sector, a lot of which is about online presence now.”

While Danny now works full-time for Third Space, that previous experience afforded him a particular level of insight into corporate life and how exercise fits into it, having spent two years working for KPMG in Canary Wharf. 

Danny says carving out an hour is vital
Danny says carving out an hour is vital – image James Perrin

PRIORITIES

“The most important thing for people to do is to make sure going to the gym works around their schedule, but at the same time to be flexible enough to prioritise their training,” he said.

“If you’re really busy and literally don’t have any spare time, then you need that discipline to carve out a regular one-hour time-slot in the same diary you use for work.

“You need to see it as a non-negotiable meeting you have to attend. You could argue it’s the most important one in terms of your own positivity.

“People are often happy to prioritise deadlines at work, but they often neglect themselves.

“If they’re able to look after their own health and fitness, they’re much more likely to hit other deadlines and the process will be a lot more enjoyable because they’ll be approaching everything with a positive mindset.”

BREADTH

As many people go back to the office and people’s lives return to pre-pandemic rhythms, Danny said well-equipped and organised gyms offered a potent alternative to working out alone at home.

“One of the things Third Space offers is the variety of its classes and, in terms of the equipment available, it has everything you could think of all under one roof,” he said.

“In terms of classes, you’ve got the mind and body workshops, which are good for injury prevention and rehabilitation.

“Then you’ve got the HIIT classes, which are a lot of fun and the strength-related classes, which are good for people who want to build muscular power.

“You’ve got The Yard, which is the biggest functional training space in London, a huge selection of exercise machines and weights and brilliant studios that are incredibly atmospheric to train in.

“Then, on top of that, there’s a climbing wall, saunas, steam rooms, a swimming pool and other things like the Powerplates where people can come and do low-intensity exercise that gets transformed into something really worthwhile.

“That’s a real contrast to doing boring home workouts where it’s burpee after burpee.”

Third Space's facilities include a combat area
Third Space’s facilities include a combat area – image James Perrin

INCLUSIVITY

“We design our classes to be suitable for every level from complete beginners to seasoned athletes, by giving multiple options and pushing the culture that you don’t have to hit certain targets,” said Danny.

“Instead, as long as you achieve what you are comfortable with, that’s what matters. Music is very important too.

“People probably take it for granted that there’s a certain beat when they first come in – it will have that feel-good factor and a bit of energy in the room.

“Then we start the session, which is supposed to be thought-provoking so we’ll have ambient sounds and dim the lights to get everyone in the right physical and mental zone.

“Throughout the session people can expect epic lights and music plus fun and friendly chat from the instructors to help keep everyone motivated and take away the pain.

“It’s important for them to be enjoyable because as well as the physical benefits, it’s about the mental benefits of turning up and having a good time.

“People come to realise how valuable getting away from their desks and having a release is. Not everyone wants to be pushed to their absolute limits.

“Some want to come in, have a good workout and not feel like they’re dying. But it works for those who do want to push themselves. 

“It’s being in an inclusive environment where everyone can train at their own level next to each other.”

STARTING

Danny said, for people completely new to exercise, the key thing initially was getting into good habits early.

“For people in that position, one of the things to think about is why they didn’t go to a gym before,” he said. “A lot of that may come down to the fear and intimidation of thinking that everyone’s got to be super fit and it wouldn’t be for them. But it’s not like that.

“First of all, people should focus on turning up, because that’s something to celebrate – just building exercise into their lifestyle is the important thing.

“For the first two to six months, their mindset should be: ‘I’m just going to go’.

“Nobody should be putting pressure on themselves to get an eight-pack or huge biceps – they should be celebrating having the motivation and dedication to show up on a regular basis. In the long run, that’s what’s going to keep them healthy and fit throughout their lives.”

Exercise should be about positivity and enjoyment
Exercise should be about positivity and enjoyment – image James Perrin

EVERYWHERE

Having developed an extensive online offering, Danny said Third Space was also well-placed to offer members a balance of on-site services and at-home expertise.

“What’s interesting and not much discussed is that it’s great to have a healthy mix of home and gym workouts to suit your routine,” he said. 

“Personal trainers are aware of this and may well prescribe certain sessions  to do that will be helpful in terms of technique if people can’t get to the gym because of their schedule.”

Membership at Third Space Canary Wharf cost £170 per month, which works out at £5.59 a day.

The company is currently waiving its joining fee and offering new members a free meal or shake at Natural Fitness Food, 25% off their first Third Space Spa treatment and two guest passes.

Readers can follow Danny on Instagram here.

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